<?xml version='1.0' encoding='windows-1252'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-4108948</id><updated>2010-01-09T22:25:10.711-08:00</updated><title type='text'>Blog of Niffgurd</title><subtitle type='html'>Personal blog of Skarm Niffgurd</subtitle><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default?start-index=26&amp;max-results=25'/><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.niffgurd.com/mark/blog/rss.xml'/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>102</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4108948.post-8752173148585774272</id><published>2009-12-29T19:14:00.000-08:00</published><updated>2009-12-30T10:41:23.538-08:00</updated><title type='text'></title><content type='html'>&lt;h1&gt;4000 Miles&lt;/h1&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/4228344283/" title="1000 Miles by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2686/4228344283_8f57960b48.jpg" width="500" height="332" alt="1000 Miles" /&gt;&lt;/a&gt;&lt;p&gt;Its actually only a 1000 miles, but this is my fourth year achieving the goal. The "rules", such as they are (I made them up) are to go 1000 miles under your own steam. No biking allowed, though paddling a canoe is ok. Most often for me its running or hiking. Here are some thoughts about what this means to me.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Every year this goal consistently challenges me and I wonder as I near the end of each year if I'll make it&lt;/li&gt;&lt;li&gt;The goal is not about the miles per se, for me its about :&lt;/li&gt;&lt;ul&gt;&lt;li&gt;a way to have a daily target in front of me : 2.74 miles&lt;/li&gt;&lt;li&gt;a way to motivate me to get outdoors and explore my surroundings, this is more about destination rather than distance and most often that destination is the mountains.&lt;/li&gt;&lt;li&gt;a way to get in better shape and yet after a 1000 miles for four consecutive years : &lt;/li&gt;&lt;ul&gt;&lt;li&gt;I haven't really lost that much weight and I still have a little pot belly. Granted I am a &lt;strong&gt;lot&lt;/strong&gt; less chunky than I was four years ago and I am in &lt;strong&gt;much&lt;/strong&gt; better shape, but I am not in &lt;strong&gt;fantastic superman&lt;/strong&gt; shape. But I am in better shape than most folks I'd guess.&lt;/li&gt;&lt;li&gt;I still have double chin which irks me; I still eat too many calories&lt;/li&gt;&lt;li&gt;I am still not "fast"; its a matter of time and endurance not speed. The second to the last day I did 24 miles in 6 hours. I ran the first 16 and walked the last 8. Anyone can do a 1000 miles if they have enough time. Once in shape you can walk a mile in 15 minutes. By only walking 40 minutes each day you'll do a 1000 miles in a year.&lt;/li&gt;&lt;li&gt;I still usually carry a camera with me no matter where I am going, hiking or running. I am a runner that takes photos and a photographer that runs. Sometimes I'll see folks running down the trail carrying a water bottle, me I've got a camera in my hand. (I carry water on my back)&lt;/li&gt;&lt;/ul&gt;&lt;li&gt;Granted often towards the end of the year if I am behind it is about the miles and not the destination. At this point it is about achieving the goal itself not matter if its a long long run on a very flat boring trail. I do find here that books on tapes help, I listened to two on the last week. &lt;/li&gt;&lt;/ul&gt;&lt;li&gt;&lt;strong&gt;Things I've learned along the way&lt;/strong&gt; : &lt;/li&gt;&lt;ul&gt;&lt;li&gt;Gear matters. Good shoes, the right warm stuff when its cold, like head bands vs. hats (you over heat in a hat but a head band keeps your ears warm while venting out the top of your head)&lt;/li&gt;&lt;li&gt;Pacing is important; over exerting or over doing it causes more hurt than benefit&lt;/li&gt;&lt;li&gt;Consistency is key, the goal is accomplished a day at a time; every great thing is made up of many many small intermediate steps&lt;/li&gt;&lt;li&gt;Having a large goal that can be measured on a daily basis is important to achieving that goal; its a great motivator to "just do it" on a daily basis, not that I always run or hike every day but for sure every week&lt;/li&gt;&lt;li&gt;Having companionship along the way makes the journey more enjoyable and much easier to achieve. Its much easier to motivate yourself to go when there are others to go with. (457 miles with others)&lt;/li&gt;&lt;li&gt;Having said that you will never be able to achieve your goal by soley relying on others, in the end it will come down to you alone, out there by yourself getting it done.  (542 miles solo)&lt;/li&gt;&lt;li&gt;I can run! I used to hate running and swore (even after becoming active) that I'd never run. My neighbor convinced me to try trail running that it was "the same as hiking but just faster" and now I even run on the road a couple of times a week at work during lunch. &lt;/li&gt;&lt;li&gt;If you build up to it your body has an amazing capacity for endurance, you can do what seem like "amazing" things such as hiking through the Enchantments (19 miles) in a single day. My capacity for endurance and recovery over the years has increased and reduced. I can do 19 miles in a day and still walk the next and go for a 5 mile run the day after. Four years ago this would have put me out for almost a week. Your capacity for recovery grows over time.&lt;/li&gt;&lt;li&gt;Exercise really does make you feel better and you really do have more energy rather than less after exercising. I firmly believed for many years that exerting energy could only make you feel more tired and that "pain" could only make you hurt not feel better. Endorphins are a real and amazing thing, not to mention the overall feeling of healthiness&lt;/li&gt;&lt;li&gt;Exercise (at least for me) increases my immune system; I have only gotten sick a couple of times in the past four years and those have been very minor colds. (I have gotten quite sick twice but those were both self induced because I "drank the water", once in the mountains and once in Mexico)&lt;/li&gt;&lt;li&gt;I don't mind getting up early. In fact getting up early (stupid early) is one of the only ways for me to accomplish this goal, with job, family and church something has to give so for me its sleep. I'll sleep when I'm dead. I don't mind starting in the dark but I like ending when its light. Getting up early is often a barrier to others joining me as I have found very few people are willing to get up at O:Dawn Thirty. &lt;/li&gt;&lt;li&gt;When those expeditions (&lt;a href="http://www.niffgurd.com/mark/blog/2009/07/one-of-first-things-you-notice-when.html"&gt;Rainier&lt;/a&gt;) or adventures (&lt;a href="http://www.niffgurd.com/mark/blog/2009/05/early-bird-gets-tooth-our-lives-are.html"&gt;The Tooth&lt;/a&gt;) do come along I am in shape and ready&lt;/li&gt;&lt;br /&gt;&lt;/ul&gt;&lt;/ul&gt;&lt;p&gt;And so a new year is set to begin and I reset the counter and look forward to a new journey along another 1000 miles. May you find your own journey, your own cause, your own measure of consistency that requires discipline and pays dividends.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-8752173148585774272?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/8752173148585774272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=8752173148585774272' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/8752173148585774272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/8752173148585774272'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2009/12/4000-miles-its-actually-only-1000-miles.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-7879034268761800458</id><published>2009-12-19T14:25:00.000-08:00</published><updated>2010-01-01T15:47:27.623-08:00</updated><title type='text'></title><content type='html'>&lt;h1&gt;Griffith 2009 Christmas Letter&lt;/h1&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/4214211858/" target="_blank" title="Merry Christmas by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2689/4214211858_67deac886d.jpg" alt="Merry Christmas" height="332" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;The passing of another wonderful year since last years &lt;a href="http://www.niffgurd.com/mark/blog/2008/12/griffith-2008-christmas-letter-hard-to.html" target="_blank"&gt;letter&lt;/a&gt;. This year feels slightly skewed for some reason, as if its passed by too quickly, full of too much and yet its passed and all but gone.  Time to reflect and look back on the way the year went.  The summary hasn't changed much from last year : family, outdoors, church and work, &lt;span style="font-weight: bold;"&gt;but &lt;/span&gt;this year with a dose of marriage.  (There are 275 hyperlinks in this letter, I dare you click on 10)&lt;br /&gt;&lt;h2&gt;Family Review&lt;/h2&gt;&lt;h3&gt;January&lt;/h3&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3161385557/" target="_blank" title="Soak up the Sun by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3094/3161385557_002e09db00_t.jpg" alt="Soak up the Sun" height="75" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3192221936/" target="_blank" title="Where I Run by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3084/3192221936_417a7d6cfa_t.jpg" alt="Where I Run" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3179442897/" target="_blank" title="Raging Snoqualmie Falls by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3506/3179442897_e9031fd069_t.jpg" alt="Raging Snoqualmie Falls" height="67" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3196601245/" target="_blank" title="The Usual by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3516/3196601245_e142ca91da_t.jpg" alt="The Usual" height="75" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3240255602/" target="_blank" title="Sushi Chef by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3433/3240255602_54cc6989ac_t.jpg" alt="Sushi Chef" height="67" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;Last December we had a &lt;a href="http://www.flickr.com/photos/niffgurd/3140132288/" target="_blank"&gt;true white Christmas&lt;/a&gt; as snow fell, even in the lowlands of Seattle, the mountains were full of snow.  In &lt;span style="font-weight: bold;"&gt;January &lt;/span&gt;we had a &lt;a href="http://www.komonews.com/weather/faq/4307577.html" target="_blank"&gt;pineapple express&lt;/a&gt; blow through which brought tons of warm rain which melted all the snow and caused &lt;a href="http://www.flickr.com/photos/niffgurd/3178270977/in/set-72157612308560474/" target="_blank"&gt;lots of flooding&lt;/a&gt; throughout the area and we had &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157612308560474/" target="_blank"&gt;chance to help clean up&lt;/a&gt;. (Don't miss raging &lt;a href="http://www.flickr.com/photos/niffgurd/3180632368/in/set-72157612308560474/" target="_blank"&gt;Snoqualmie Falls&lt;/a&gt;)                Mark and Stac met &lt;a href="http://www.flickr.com/photos/tellytom/" target="_blank"&gt;Tom and Celest&lt;/a&gt; in Everett to see world reknowned mountain climber &lt;a href="http://www.flickr.com/photos/niffgurd/3200266375/" target="_blank"&gt;Carlos Buhler&lt;/a&gt; speak, he was very interesting and inspiring. Mark bribed Miles and Sofi with &lt;a href="http://www.flickr.com/search/?q=pho&amp;amp;d=taken-20090101-20091220&amp;amp;ss=1&amp;amp;ct=6&amp;amp;mt=all&amp;amp;w=10969685%40N00&amp;amp;adv=1" target="_blank"&gt;Pho&lt;/a&gt; if they go on a &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157612694984694/" target="_blank"&gt;hike over Squak Mountain&lt;/a&gt;. Mark made &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157612863123997/" target="_blank"&gt;another trip to Japan&lt;/a&gt; where the &lt;a href="http://flickr.com/search/?w=10969685@N00&amp;amp;q=%22japan+2009%22+food&amp;amp;m=tags" target="_blank"&gt;food&lt;/a&gt; was fantastic, especially the &lt;a href="http://flickr.com/photos/niffgurd/sets/72157613025137069/" target="_blank"&gt;Anonymous Ramen&lt;/a&gt;. Favorite highlights of Japan were the &lt;a href="http://www.flickr.com/photos/niffgurd/3228019962/in/set-72157612863123997/" target="_blank"&gt;tiny hotel&lt;/a&gt; and the &lt;a href="http://www.flickr.com/search/?w=10969685@N00&amp;amp;q=%22tsukiji+fish+market%22+%22japan+2009%22&amp;amp;m=tags" target="_blank"&gt;Tsukiji Fish Market&lt;/a&gt; and &lt;a href="http://www.flickr.com/photos/niffgurd/3245429241/" target="_blank"&gt;sushi for breakfast&lt;/a&gt;.&lt;br /&gt;&lt;h3&gt;February&lt;/h3&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3251849603/" target="_blank" title="With a scream of Glee by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3332/3251849603_6f9d2d49d4_t.jpg" alt="With a scream of Glee" height="67" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3291984906/" target="_blank" title="Your No Where Man by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3469/3291984906_4e70f72b18_t.jpg" alt="Your No Where Man" height="67" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3287238013/" target="_blank" title="Ruby Beach by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3233/3287238013_518ab23d3e_t.jpg" alt="Ruby Beach" height="67" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3269755530/" target="_blank" title="Fog : Brought to you by the letter N by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3322/3269755530_bb3f64d133_t.jpg" alt="Fog : Brought to you by the letter N" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3317842586/" target="_blank" title="Cave Boy by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3419/3317842586_54a8951c49_t.jpg" alt="Cave Boy" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;In February the cold crisp mornings made for beautiful &lt;a href="http://www.flickr.com/search/?q=dawn+patrol&amp;amp;d=taken-20090201-20090228&amp;amp;ss=1&amp;amp;ct=6&amp;amp;mt=all&amp;amp;w=10969685%40N00&amp;amp;adv=1" target="_blank"&gt;Dawn Patrols&lt;/a&gt;.  Fog blanketed the area which made for cool &lt;a href="http://www.flickr.com/search/?q=fog&amp;amp;d=taken-20090201-20090228&amp;amp;ss=1&amp;amp;ct=6&amp;amp;mt=all&amp;amp;w=10969685%40N00&amp;amp;adv=1" target="_blank"&gt;photos&lt;/a&gt; and &lt;a href="http://www.vimeo.com/3127027" target="_blank"&gt;running&lt;/a&gt;. Somehow we ended up with yet &lt;a href="http://www.flickr.com/photos/niffgurd/3254700466/" target="_blank"&gt;another cat&lt;/a&gt; bringing the total to 2. For mid-winter break the family drove out to the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157613820861686/" target="_blank"&gt;Olympic Peninsula&lt;/a&gt; where we had fantastic weather. The girls did the Twlight tour in Forks. Despite being winter it was warm enough at 2nd Beach Miles &lt;a href="http://www.flickr.com/photos/niffgurd/3280822332/" target="_blank"&gt;stripped down to his underwear&lt;/a&gt;.  The&lt;a href="http://www.flickr.com/photos/niffgurd/3287238013/in/set-72157613820861686/" target="_blank"&gt; sunset at Ruby&lt;/a&gt; Beach was one of the most amazing we've seen.  More &lt;a href="http://www.flickr.com/search/?q=hiking&amp;amp;d=taken-20090221-20090221&amp;amp;ss=1&amp;amp;ct=6&amp;amp;mt=all&amp;amp;w=10969685%40N00&amp;amp;adv=1" target="_blank"&gt;hiking with the kids&lt;/a&gt;, and Mark and Miles went on the annual winter &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157614497828919/" target="_blank"&gt;snow campout with the young men&lt;/a&gt; up to Snoqualmie Pass.&lt;br /&gt;&lt;h3&gt;March&lt;/h3&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3340235974/" target="_blank" title="Dawn Patrol by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3362/3340235974_03168f394a_t.jpg" alt="Dawn Patrol" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3385788845/" target="_blank" title="Focus by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3469/3385788845_ea3640f07f_t.jpg" alt="Focus" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3350151880/" target="_blank" title="Rattlesnake Ledge by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3474/3350151880_dab7fae392_t.jpg" alt="Rattlesnake Ledge" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3357851033/" target="_blank" title="The Wicked Witch of the West by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3634/3357851033_9d4f812a61_t.jpg" alt="The Wicked Witch of the West" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3404583261/" target="_blank" title="Snow Bombs by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3582/3404583261_9014c78bf3_t.jpg" alt="Snow Bombs" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;March brought a ton more  snow, even in the &lt;a href="http://www.flickr.com/photos/niffgurd/3385788845/" target="_blank"&gt;lowlands&lt;/a&gt;.  Miles went with Dad to the Doctor for a &lt;a href="http://www.flickr.com/photos/niffgurd/3331306093/" target="_blank"&gt;check up&lt;/a&gt;, Dad took his camera of course.  Cold weather meant lots of eating Pho, and if you don't know what that is your missing out, &lt;a href="http://vimeo.com/3495835" target="_blank"&gt;video showing how Pho is made&lt;/a&gt;. Mark got a &lt;a href="http://www.flickr.com/photos/niffgurd/3348388108/" target="_blank"&gt;new pair of glasses&lt;/a&gt;.   Sofi and Dad went for a &lt;a href="http://www.flickr.com/photos/niffgurd/archives/date-taken/2009/03/15/" target="_blank"&gt;nice run&lt;/a&gt; on Cougar Mountain.  The family drove to Yakima to watch Kiah preform in&lt;a href="http://www.flickr.com/photos/niffgurd/archives/date-taken/2009/03/28/" target="_blank"&gt; State competition&lt;/a&gt; for Drill and Pom.  Of course more &lt;a href="http://www.flickr.com/photos/niffgurd/archives/date-taken/2009/03/29/" target="_blank"&gt;hiking with kids on Cougar&lt;/a&gt;. On the last day of March &lt;a href="http://www.flickr.com/photos/untickalock/" target="_blank"&gt;Seth&lt;/a&gt; and Mark &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157616103067377/" target="_blank"&gt;camped up at Commonwealth Basin&lt;/a&gt; and got dumped on with a foot of snow.&lt;br /&gt;&lt;h3&gt;April&lt;br /&gt;&lt;/h3&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3435465060/" target="_blank" title="Mystic Beach by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3359/3435465060_6d9097c367_t.jpg" alt="Mystic Beach" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3439512186/" target="_blank" title="Playing on the Beach by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3662/3439512186_6d17524682_t.jpg" alt="Playing on the Beach" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3442990200/" target="_blank" title="Jump over the Sun by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3379/3442990200_af29d1f92a_t.jpg" alt="Jump over the Sun" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3440592544/" target="_blank" title="Love of My Life by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3399/3440592544_758cbbde26_t.jpg" alt="Love of My Life" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3463899166/" target="_blank" title="King of the Dawn Patrol by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3114/3463899166_d1e1cec2ee_t.jpg" alt="King of the Dawn Patrol" height="67" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;Kiah &lt;a href="http://www.flickr.com/photos/niffgurd/3412743834/" target="_blank"&gt;turned 17&lt;/a&gt;, whew! (we are getting old) and its Spring Break time.  The family headed for the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157616317642388/" target="_blank"&gt;big island of Vancouver&lt;/a&gt;.  We had a fantastic time, we &lt;a href="http://www.flickr.com/photos/niffgurd/3446236676/" target="_blank"&gt;backpacked &lt;/a&gt;to Mystic Beach where we camped on the beach for two days with beautiful sunshine weather (&lt;a href="http://www.vimeo.com/4354166" target="_blank"&gt;see the video&lt;/a&gt;) and spent a day in Victoria.  Mark and Miles joined the young men &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157617013731032/" target="_blank"&gt;camping at Ancient Lake&lt;/a&gt;s in &lt;a href="http://maps.google.com/maps/ms?ie=UTF8&amp;amp;msa=0&amp;amp;hl=en&amp;amp;msid=115383906756016016330.000001120d3779b77220c" target="_blank"&gt;Eastern Washington&lt;/a&gt; where they built &lt;a href="http://www.flickr.com/photos/niffgurd/3456132054/" target="_blank"&gt;huge fires&lt;/a&gt; and &lt;a href="http://www.vimeo.com/4235770" target="_blank"&gt;hiked and even swam&lt;/a&gt;.  Great clear weather in March made for some &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157617087033177/" target="_blank"&gt;beautiful Dawn Patrols&lt;/a&gt;, and Mark went on a cool hike with the Young Men up to the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157617516361492/" target="_blank"&gt;Tiger Mountain Caves&lt;/a&gt;.&lt;br /&gt;&lt;h3&gt;May&lt;/h3&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3586155801/" target="_blank" title="Hellebore by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3378/3586155801_cb532108aa_t.jpg" alt="Hellebore" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3540982578/" target="_blank" title="Pineapple Pass by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3223/3540982578_c4133b8011_t.jpg" alt="Pineapple Pass" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3531762235/" target="_blank" title="Miles and Cooper by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2429/3531762235_2ee24fa889_t.jpg" alt="Miles and Cooper" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3575785729/" target="_blank" title="Joy of Diving by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3604/3575785729_3bcfcefc00_t.jpg" alt="Joy of Diving" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3554648016/" target="_blank" title="Jack Hansen by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3566/3554648016_569915a739_t.jpg" alt="Jack Hansen" height="67" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;May started out with an &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157617599102452/" target="_blank"&gt;International Dawn Patrol&lt;/a&gt; with some work mates visiting from Tokyo.  &lt;a href="http://www.flickr.com/search/?d=taken-20090501-20090531&amp;amp;ss=1&amp;amp;ct=6&amp;amp;mt=all&amp;amp;adv=1&amp;amp;w=10969685%40N00&amp;amp;q=spring+green&amp;amp;m=text" target="_blank"&gt;Spring&lt;/a&gt; came in force to the local foothills where we live.  Somehow our pet count grew by 2 with some &lt;a href="http://www.flickr.com/photos/niffgurd/3506341988/" target="_blank"&gt;little guinea pigs&lt;/a&gt;.  Seth took Mark on his first real alpine &lt;a href="http://www.niffgurd.com/mark/blog/2009/05/early-bird-gets-tooth-our-lives-are.html" target="_blank"&gt;climb up to The Tooth&lt;/a&gt; in Snoqualmie Pass.  Mark's &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157618538607141/" target="_blank"&gt;Grandmother Smith passed away&lt;/a&gt; and the family drove to Idaho to commemorate her passing where we saw lots of family and relatives from long long ago.  On our way back we stopped by &lt;a href="http://www.flickr.com/photos/niffgurd/archives/date-taken/2009/05/23/" target="_blank"&gt;Wyoming to visit Seth and Amy&lt;/a&gt;.  At work Mark and crew started the official &lt;a href="http://www.flickr.com/photos/niffgurd/3575785729/" target="_blank"&gt;run and plunge&lt;/a&gt; where during lunch they run down to Lake Washington, jump in and then run back to work.  And Miles and Mark when on their &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157619024373570/" target="_blank"&gt;5th annual Father and Sons&lt;/a&gt; outing at Ensign Ranch.&lt;br /&gt;&lt;h3&gt;June&lt;/h3&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3610164054/" target="_blank" title="Mr and Mrs. Adam Hassell by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3600/3610164054_2c8afd5b2e_t.jpg" alt="Mr and Mrs. Adam Hassell" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3627790864/" target="_blank" title="The Lagoon by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2456/3627790864_cf800d30f6_t.jpg" alt="The Lagoon" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3646111496/" target="_blank" title="Happy Anniversary 1 by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3648/3646111496_ee06949ee8_t.jpg" alt="Happy Anniversary 1" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3682126100/" target="_blank" title="The Tooth by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2476/3682126100_fc5af22eb1_t.jpg" alt="The Tooth" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3672062148/" target="_blank" title="Be-smirked by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3660/3672062148_090eaf590e_t.jpg" alt="Be-smirked" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;The summer started heating up in terms of activities.  The wedding theme begins with Mark and Sofi flying back to Idaho to attend cousin &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157619302009033/" target="_blank"&gt;Alyse's wedding to Adam Hassel&lt;/a&gt;. A week later the wedding themed continued as Mark and Stacey flew to the Yucatan Peninsula in &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157619656233702/" target="_blank"&gt;Mexico to celebrate their 20th wedding anniversary&lt;/a&gt;. (See told you we were getting old) They drove a &lt;a href="http://maps.google.com/maps/ms?ie=UTF8&amp;amp;hl=en&amp;amp;msa=0&amp;amp;msid=115383906756016016330.000464e4c49625eb42934&amp;amp;z=8" target="_blank"&gt;1000 miles&lt;/a&gt; and saw four different ruins. (&lt;a href="http://vimeo.com/5330439" target="_blank"&gt;Check out the video&lt;/a&gt;). Unfortunately on Stac's 41st birthday at their last ruins on the last 3 steps Stac twisted her ankle and tore ligaments.  That evening after Stac's birthday dinner Mark spent some time laying on the floor of the bathroom hugging the toilet as Montezuma got his revenge for eating that salad.  Mark and Stac &lt;a href="http://www.flickr.com/photos/niffgurd/3654593162/in/set-72157619656233702/" target="_blank"&gt;convalesced on the beach&lt;/a&gt; until they flew home.  Back home Mark climbed &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157620649682525/" target="_blank"&gt;The Tooth again&lt;/a&gt; with Adrian from work.  To close out the month Miles and Mark went &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157620513786991/" target="_blank"&gt;canoe camping&lt;/a&gt; up at Cooper Lake where they met &lt;a href="http://www.flickr.com/photos/niffgurd/3672791384/in/set-72157620513786991/" target="_blank"&gt;George and Cherry&lt;/a&gt;.&lt;br /&gt;&lt;b&gt;&lt;/b&gt;&lt;h3&gt;July&lt;/h3&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3695520896/" target="_blank" title="The Firey Tale by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3560/3695520896_53f6a31d59_t.jpg" alt="The Firey Tale" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3736675351/" target="_blank" title="Bellevue South Trek 2009 by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2444/3736675351_4986e1794d_t.jpg" alt="Bellevue South Trek 2009" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3714146403/" target="_blank" title="Pulling the Handcarts by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3459/3714146403_d212d2aca8_t.jpg" alt="Pulling the Handcarts" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3753327850/" target="_blank" title="Against the Wind by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2474/3753327850_10acd8417c_t.jpg" alt="Against the Wind" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3752894975/" target="_blank" title="On Top of the World by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2536/3752894975_c9ee2da644_t.jpg" alt="On Top of the World" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We celebrated the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157620950274908/" target="_blank"&gt;4th of July at the Self's&lt;/a&gt; eating good food and shooting off a lot of fireworks. Stac continued to have major pain from her ankle and found out she'd have to have surgery to repair things in August.  While she spent most of the month in bed : Mark left with Kiah and the youth in our church to go on &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157621111307500/" target="_blank"&gt;Trek&lt;/a&gt;, a reenactment of Mormon pioneers pulling handcarts in Eastern Washington.  Mark went as the Trek photographer, where he took over 4000 photos; he spent days after his return making the 1100 photos available, creating a slide show and eventually four videos (&lt;a href="http://www.vimeo.com/6463401" target="_blank" rel="nofollow"&gt;1&lt;/a&gt;, &lt;a href="http://www.vimeo.com/6472518" target="_blank" rel="nofollow"&gt;2&lt;/a&gt;, &lt;a href="http://www.vimeo.com/6473264" target="_blank" rel="nofollow"&gt;3&lt;/a&gt;, &lt;a href="http://www.vimeo.com/6473845" target="_blank" rel="nofollow"&gt;4&lt;/a&gt; ).  The day Trek ended, Sofi, Mark and Kiah drove to &lt;a href="http://www.flickr.com/photos/niffgurd/3712625871/in/set-72157621323152393/" target="_blank"&gt;The Gorge&lt;/a&gt; to see &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157621323152393/" target="_blank"&gt;Coldplay in concert&lt;/a&gt;  (what a venue, what a concert!).  Three days later Mark departed with &lt;a href="http://www.flickr.com/photos/untickalock/sets/72157621628483747/" target="_blank"&gt;Seth&lt;/a&gt; and &lt;a href="http://www.flickr.com/photos/dwilma/sets/72157621814732368/" target="_blank"&gt;Dean&lt;/a&gt; to &lt;a href="http://www.niffgurd.com/mark/blog/2009/07/one-of-first-things-you-notice-when.html" target="_blank"&gt;climb Mt. Rainier&lt;/a&gt;, 14,410 feet is a long way up.  At the end of July Stac went in for &lt;a href="http://www.flickr.com/photos/niffgurd/3790913332/" target="_blank"&gt;surgery on her ankle&lt;/a&gt;, things went well but the pain continued after surgery for a bit.&lt;br /&gt;&lt;h3&gt;August&lt;/h3&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3831019512/" target="_blank" title="Twas in another lifetime by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2424/3831019512_c3d5537a54_t.jpg" alt="Twas in another lifetime" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3868368406/" target="_blank" title="Happy Birthday Sofi by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2669/3868368406_70f62dac29_t.jpg" alt="Happy Birthday Sofi" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3869859000/" target="_blank" title="The Big Slide by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2494/3869859000_f98a6c1648_t.jpg" alt="The Big Slide" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3870019348/" target="_blank" title="Pie Eating Fun by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2432/3870019348_acbd7c698b_t.jpg" alt="Pie Eating Fun" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3878268446/" target="_blank" title="Sea of Grass by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3428/3878268446_999d931f08_t.jpg" alt="Sea of Grass" height="75" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Summer in full force, the prime hiking weather Mark hiked 60 miles, 16 of those with Miles.  Miles and Mark took a &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157621856583099/" target="_blank"&gt;canoe camping trip&lt;/a&gt; with the scouts in early August.  In a single week (before work or on early morning Saturday's) Mark hiked to the summit of &lt;a href="http://www.flickr.com/photos/niffgurd/collections/72157622008010155/" target="_blank"&gt;4 local peaks &lt;/a&gt;(&lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157621922505817/" target="_blank"&gt;Red Mountain&lt;/a&gt;, &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622066102020/" target="_blank"&gt;McClellan's Butte&lt;/a&gt;, &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157621981543167/" target="_blank"&gt;Kaleetan&lt;/a&gt; and &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157621965447613/" target="_blank"&gt;Kendall Peak&lt;/a&gt;).  With all the sun the berries ripened and the family harvested a huge &lt;a href="http://www.flickr.com/photos/niffgurd/3866309764/" target="_blank"&gt;bunch of blackberries&lt;/a&gt; and made fresh &lt;a href="http://www.flickr.com/photos/niffgurd/3866310742/" target="_blank"&gt;blackberry jam&lt;/a&gt;.   Miles joined Dave Young to take the Beraiult kids &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622009373111/" target="_blank"&gt;fishing at Alice Lake&lt;/a&gt;, Miles and Dad got skunked but had a great time canoeing about.  The end of August brought about the annual Dr's visits and shots, &lt;a href="http://www.flickr.com/photos/niffgurd/archives/date-taken/2009/08/27/" target="_blank"&gt;Dad of course brought his camera&lt;/a&gt;.  Sofi turned &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622175381540/" target="_blank"&gt;10 years old&lt;/a&gt; and had a great party with her friends.  We attended the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622057010791/" target="_blank"&gt;Bellevue South Stake summer picnic&lt;/a&gt;, great games and good food, the pie eating contest was good times.  The second to the last day of August Stac got her &lt;a href="http://www.flickr.com/photos/staceygriffith/3875676675/" target="_blank"&gt;cast off (the leg hair was gross!)&lt;/a&gt; and she badly wanted to salvage the last gasp of summer.  On a whim right after church she wanted to go camping, so we threw everything the car, put the canoe up on top and drove up to &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622200320938/" target="_blank"&gt;Tucquala Lake&lt;/a&gt;.  We had a grand time, (&lt;a href="http://www.flickr.com/photos/niffgurd/3877149340/in/set-72157622200320938/" target="_blank"&gt;video&lt;/a&gt;).&lt;br /&gt;&lt;br /&gt;&lt;h3&gt;September&lt;/h3&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3883807831/" target="_blank" title="First Day of School by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2618/3883807831_a5c114a67b_t.jpg" alt="First Day of School" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3887360093/" target="_blank" title="Humpback Mountain by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3174/3887360093_5cba3c412c_t.jpg" alt="Humpback Mountain" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3916865271/" target="_blank" title="The Finest Pancake by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3435/3916865271_8913e964c1_t.jpg" alt="The Finest Pancake" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3930386000/" target="_blank" title="Fall has Arrived by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3466/3930386000_23f0de97a4_t.jpg" alt="Fall has Arrived" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3942432079/" target="_blank" title="Granite Sunrise by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2674/3942432079_13410ef289_t.jpg" alt="Granite Sunrise" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Summer ended and &lt;a href="http://www.flickr.com/photos/niffgurd/3892764273/" target="_blank"&gt;School began&lt;/a&gt;, Miles entered kindergarde, &lt;a href="http://www.flickr.com/photos/niffgurd/3884593744/" target="_blank"&gt;Sofi&lt;/a&gt; entered the 5th grade and Kiah a Senior in High School. We celebrated Labor Day by a &lt;a href="http://www.flickr.com/photos/niffgurd/archives/date-taken/2009/09/07/" target="_blank"&gt;wet rainy hike and ribs&lt;/a&gt; and harvest dinner.  Fall continued the berry season we drove up to our favorite &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622348078482/" target="_blank"&gt;huckleberry patch&lt;/a&gt; for our annual berry picking and we got a ton of berries; the &lt;a href="http://www.flickr.com/photos/niffgurd/3919040433/in/set-72157622348078482/" target="_blank"&gt;huckleberry pancakes&lt;/a&gt; were particularly delicious.  Miles and Mark went on a &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622414541302/" target="_blank"&gt;campout up to Lake Melakwa&lt;/a&gt; where they got &lt;a href="http://www.flickr.com/photos/niffgurd/3937153377/in/set-72157622414541302/" target="_blank"&gt;rained on&lt;/a&gt; a tad bit, though they did get in the&lt;a href="http://www.vimeo.com/6667417" target="_blank"&gt; last swim&lt;/a&gt; of the season in a mountain lake.  The first official day of fall was still warm enough to &lt;a href="http://www.flickr.com/photos/niffgurd/3947139245/" target="_blank"&gt;swim at work during lunch runs&lt;/a&gt;.   Mark couldn't stand the fabulous weather and took a day off work at the end of September to &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622331683033/" target="_blank"&gt;day hike to Mt. Daniel&lt;/a&gt;, despite forgetting a pack (he made one from a tent bag and a shoe string) the weather was fantastic.&lt;br /&gt;&lt;h3&gt;October&lt;/h3&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3975493509/" target="_blank" title="The Explorer by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3505/3975493509_2990cf4cac_t.jpg" alt="The Explorer" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/4016285507/" target="_blank" title="Here Come the Pirates by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3485/4016285507_2ae70de12f_t.jpg" alt="Here Come the Pirates" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3987731395/" target="_blank" title="Way of the Dragon by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2636/3987731395_d2ff1a232c_t.jpg" alt="Way of the Dragon" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/4007092060/" target="_blank" title="My Favorite by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2606/4007092060_9b90f8ca02_t.jpg" alt="My Favorite" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/4054721282/" target="_blank" title="Happy Halloween by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2431/4054721282_4764ced0a2_t.jpg" alt="Happy Halloween" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Mark went with Sofi's class on a &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622503658482/" target="_blank"&gt;marine science field trip&lt;/a&gt; in the sound, they dredged for plankton and explored live samples from the seabed.  &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622470072205/" target="_blank"&gt;Salmon Days&lt;/a&gt; in Issaquah started off again with a great parade where &lt;a href="http://www.flickr.com/photos/niffgurd/3978507320/" target="_blank"&gt;Kiah preformed&lt;/a&gt; with the Drill Team. That weekend Mark went with his boss on a 19 mile &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622398685019/" target="_blank"&gt;day hike through the Enchantments&lt;/a&gt; in the Cascades of Washington.  A light dusting of snow made for beautiful scenery with the &lt;a href="http://www.flickr.com/photos/niffgurd/3995938656/" target="_blank"&gt;yellow larch trees&lt;/a&gt;. Mark took &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622442200649/" target="_blank"&gt;Kiah's senior photos&lt;/a&gt; this year and she was happy with how they turned out.  The end of October brought again the time for the annual trip to the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622666906814/" target="_blank"&gt;pumpkin patch&lt;/a&gt;, good to see friends, ride in the wagon and pick pumpkins. The family gathered for our &lt;a href="http://www.vimeo.com/7426027" target="_blank"&gt;annual pumpkin carving&lt;/a&gt; and the &lt;a href="http://www.flickr.com/photos/niffgurd/4053978089/" target="_blank"&gt;pumpkin photo&lt;/a&gt;.  The &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622706309366/" target="_blank"&gt;trunk or treat party&lt;/a&gt; at the church had some great costumes this year and of course the kids gathered pounds and pounds of candy.  This year Mark refrained from confiscating (stealing) any of his kids candy.&lt;br /&gt;&lt;h3&gt;November&lt;/h3&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/4081513125/" target="_blank" title="Happy 6 Miles by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2689/4081513125_299181ba4e_t.jpg" alt="Happy 6 Miles" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/4106345166/" target="_blank" title="B. L. M. C. by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2518/4106345166_1f1d576535_t.jpg" alt="B. L. M. C." height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/4133278213/" target="_blank" title="Waiting... by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2717/4133278213_329e691515_t.jpg" alt="Waiting..." height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/4137527156/" target="_blank" title="The Grit of the Game by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2589/4137527156_86faab108e_t.jpg" alt="The Grit of the Game" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/4154560560/" target="_blank" title="Happy Faces in the Foggy Forest by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2486/4154560560_d6361eb9a7_t.jpg" alt="Happy Faces in the Foggy Forest" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622626567991/" target="_blank"&gt;Miles turned 6&lt;/a&gt;, he's four years behind Sofi and only 4 inches shorter. He had a great birthday party at Kidz Bounce, he loved his &lt;a href="http://www.flickr.com/photos/niffgurd/4084170162/" target="_blank"&gt;Wall-E cake&lt;/a&gt;. In early November &lt;a href="http://www.flickr.com/photos/niffgurd/4084785004/in/set-72157622632787115/" target="_blank"&gt;Jay Wiser&lt;/a&gt; was in town visiting family and joined Mark on a snowy hike up to &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622632787115/" target="_blank"&gt;Snow Lake&lt;/a&gt;.  At the end of the month Mark turned 42 and did the annual hike up to &lt;a href="http://www.flickr.com/photos/niffgurd/4131844250/" target="_blank"&gt;Mailbox Peak&lt;/a&gt; (4000 vertical feet in 2.5 miles), three started and only one made it to the top (it was the old guy).  Mark spent the rest of his birthday at the elementary school photographing &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622874926956/" target="_blank"&gt;Miles Thanksgiving Party&lt;/a&gt; and &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622786184617/" target="_blank"&gt;Sofi's classroom&lt;/a&gt;. We spent Thanksgiving at home in Washington, which meant we got to play in the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622881499386/" target="_blank"&gt;greatest muddiest Turkey Bowl&lt;/a&gt; ever. &lt;a href="http://www.flickr.com/photos/niffgurd/4154560560/" target="_blank"&gt; Doug and Julie&lt;/a&gt; joined us for Thanksgiving, Sara was supposed to join us with  her family but let a little thing like getting her gallbladder removed stop her.&lt;br /&gt;&lt;h3&gt;December&lt;/h3&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/4178409586/" target="_blank" title="And the Winner Is ... by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2592/4178409586_e9f68fd1f1_t.jpg" alt="And the Winner Is ..." height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/4183677198/" target="_blank" title="Hold Em High by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2571/4183677198_d29c26dae6_t.jpg" alt="Hold Em High" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/4206869639/" target="_blank" title="Contemplation by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm5.static.flickr.com/4059/4206869639_da4e50f242_t.jpg" alt="Contemplation" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/4210428027/" target="_blank" title="Merry Christmas by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm5.static.flickr.com/4052/4210428027_43fb727171_t.jpg" alt="Merry Christmas" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/4221405462/" target="_blank" title="Marian Renee Schill by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2533/4221405462_01b2ebc85f_t.jpg" alt="Marian Renee Schill" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;For Christmas Mark bought himself a new camera and a set of off-camera lights.  This was all in preparation for the annual &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622988633970/" target="_blank"&gt;church Christmas Party&lt;/a&gt; and the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622984006102/" target="_blank"&gt;Santa photos&lt;/a&gt;.  We had unusually cold weather and that froze everything in the mountains solid and made for some &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622999485658/" target="_blank"&gt;great hiking weather&lt;/a&gt;. Kiah and the Drill Team took first place in the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157622995945566/" target="_blank"&gt;Hazen competition&lt;/a&gt;.  A week before Christmas the family drove down to Sacramento to attend &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157623044621614/" target="_blank"&gt;Megan Scott's wedding&lt;/a&gt; (Stac's brother's Craig's eldest daughter).  Mark had a tooth ache days before and they arrived in California after driving all day just in time for him to get a &lt;a href="http://www.flickr.com/photos/niffgurd/4194446082/" target="_blank"&gt;root canal&lt;/a&gt;.  Megan had a beautiful classy wedding, her &lt;a href="http://www.flickr.com/photos/niffgurd/4203711157/" target="_blank"&gt;dress was gorgeous&lt;/a&gt; and we are glad we got to close out the year on the wedding theme.  The family drove back home to get ready for the holiday season.  We started what is maybe a new tradition this year riding a ferry out to see the &lt;a href="http://www.flickr.com/photos/niffgurd/4211994516/" target="_blank"&gt;boats on Christmas parade&lt;/a&gt; on Lake Union. &lt;a href="http://www.flickr.com/photos/niffgurd/4214211858/" target="_blank"&gt;Christmas was a wonderful day&lt;/a&gt;, though we missed Stac's folks this year.   Mark used his new camera and lights to take some &lt;a href="http://www.flickr.com/photos/niffgurd/archives/date-taken/2009/12/27/" target="_blank"&gt;new born baby photos&lt;/a&gt; of the new Schill baby and we closed out the year with a great night out in Bellevue, enjoying food, shopping and &lt;a href="http://www.flickr.com/photos/niffgurd/4232664596/" target="_blank"&gt;ice skating&lt;/a&gt; before a &lt;a href="http://www.flickr.com/photos/niffgurd/4233693683/" target="_blank"&gt;New Years Party&lt;/a&gt; at the Chamberlains.&lt;br /&gt;&lt;h2&gt;Mark&lt;/h2&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3814124085/" target="_blank" title="Paddling Man by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2578/3814124085_d8128481cd_t.jpg" alt="Paddling Man" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3752894975/" target="_blank" title="On Top of the World by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2536/3752894975_c9ee2da644_t.jpg" alt="On Top of the World" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3723989386/" target="_blank" title="Howdy Partner by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2470/3723989386_fbd6a9537e_t.jpg" alt="Howdy Partner" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3353798511/" target="_blank" title="The New Spectacles by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3284/3353798511_aec260c07d_t.jpg" alt="The New Spectacles" height="67" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/4172063237/" target="_blank" title="A Cold Morning by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2639/4172063237_a8c518c05f_t.jpg" alt="A Cold Morning" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;(Here it goes in third person again, its a tradition after all)  Mark started off thinking he'd &lt;a href="http://www.flickr.com/photos/niffgurd/3215510224/in/set-72157612122174620/" target="_blank"&gt;run to work&lt;/a&gt; once a week which lasted around 3 weeks till his knees started hurting and he cut back on that. He did however manage to still complete another &lt;a href="http://www.flickr.com/photos/niffgurd/4228344283/" target="_blank"&gt;1000 miles&lt;/a&gt; under his own steam, though he fell behind a bit and the last day was 24 miles. Along the way he saw so many beautiful places and he took a couple of photos (he posted 4260 on Flickr, though he selected a &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157612345124602/" target="_blank"&gt;116 favorites&lt;/a&gt;). Mark continues to enjoy reading and seeing movies, though he seems to have less time for those activities with all the hiking and his serving in the church.  Mark enjoyed all the time he and his family spent camping this year.  The personal highlight was &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157619656233702/" target="_blank"&gt;celebrating 20 years&lt;/a&gt; with Stac.  The highlight of Mark's outdoor was first &lt;a href="http://www.flickr.com/photos/niffgurd/3536476587/" target="_blank"&gt;climbing The Tooth&lt;/a&gt; with Seth, and then  &lt;a href="http://www.niffgurd.com/mark/blog/2009/07/one-of-first-things-you-notice-when.html" target="_blank"&gt;climbing of Rainier&lt;/a&gt; with Seth and Dean.  Definitely one of the hardest thing's he's ever done but what a great sense of accomplishment.  Mark bought yet another new camera for Christmas this year, the &lt;a href="http://www.flickr.com/photos/niffgurd/4017609729/" target="_blank"&gt;Nikon D300S&lt;/a&gt; and has started working harder on improving his photography skills and confidence.  Mark continues to enjoy &lt;a href="http://www.vimeo.com/niffgurd/videos" target="_blank"&gt;shooting and editing videos&lt;/a&gt; with his cameras.  Work continues to go well at &lt;a href="http://www.amazon.com/" target="_blank"&gt;Amazon&lt;/a&gt;, where he still works on the &lt;a href="http://fba.amazon.com/" target="_blank"&gt;Fulfillment By Amazon&lt;/a&gt; program.  He looks forward to next years adventures with friends and most of all family.&lt;br /&gt;&lt;h2&gt;Stacey&lt;/h2&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3901953139/" target="_blank" title="She's got pretty eyes by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2514/3901953139_9dcc5f2ec6_t.jpg" alt="She's got pretty eyes" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3440592544/" target="_blank" title="Love of My Life by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3399/3440592544_758cbbde26_t.jpg" alt="Love of My Life" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3342802104/" target="_blank" title="Noodlers by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3323/3342802104_ed2f3a5cc1_t.jpg" alt="Noodlers" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3645307269/" target="_blank" title="Happy Anniversary 3 by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3329/3645307269_d2d57bc9e8_t.jpg" alt="Happy Anniversary 3" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3654786650/" target="_blank" title="Hanging at the Beach by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3634/3654786650_5f932a6ce6_t.jpg" alt="Hanging at the Beach" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;2009 has had it's ups and downs for me and to be honest I'm very glad to say goodbye to it. I'm grateful for this past year for many reasons though. First that Mark continues to have a job that he loves and supports the family so that I can be home with the kids. Secondly (despite some injuries) we are all healthy within our family and our extended family. Thirdly, we continue to have peace and happiness in our home, though life itself can be chaotic. There are a few highlights and lows that taught me many things this year.&lt;br /&gt;&lt;br /&gt;1. I continue to read and learn and in a year that has been a bit tough, it has kept my brain from turning to mush.&lt;br /&gt;&lt;br /&gt;2. I loved our backpacking trip to Mystic Beach on Vancouver Island. There are moments in the day (though it was 9 months ago) that I still think of some part of that trip. It was difficult for me and I survived it, maybe that's why it keeps popping up in my mind. I had bronchitis and it was a steep hike down to the beach,which meant a steep hike back out. Doing that while not being able to breathe very well and not being in the best of shape was not easy. It was one of the funnest camping trips for the family and for me. It's a beautiful beach and we pretty much had the whole beach to ourselves. We played games, ate yummy food (yes you can eat yummy food while backpacking) and soaked up the sun that we hadn't seen all winter. It was a beautiful trip with kids. The last couple of days we spent in Victoria, BC and we had a lot of fun.&lt;br /&gt;&lt;br /&gt;3. Mark and I celebrated our 20th anniversary in Cancun, Mexico. It was beautiful and such an adventure. We rented a car and drove all over. We saw 4 different ancient ruins. It was fun to drive around with no kids yet feeling like kids ourselves exploring many cool places. Two highlights for me from that trip was our anniversary day and the Hacienda we stayed at that Mark had booked for us. He had a dinner set up for us on our Veranda and it was romantic and beautiful. Seeing the ruins in Uxmal was amazing. For me they were the coolest ruins; I loved the feel and the layout. The worst two parts of that trip were me falling off a normal step (after climbing steep steps at the ruins) and doing serious damage to my foot and ankle (on my birthday) and Mark getting food poisoning (also on my birthday). I spent the last two days on my behind at one of the nicest beaches we'd seen the whole trip and Mark spending it with no energy after being sick all night long. It was the worst ending to the best trip.&lt;br /&gt;&lt;br /&gt;4. I was in a boot/cast/boot from June to September. Not a highlight but it taught me many things. I read a lot, watched way too much tv, cried more than I have in a long time and the experience made me a bit more patient (just a bit:)). It also made me very grateful and realize that my foot and having surgery on it was minor, life could be much, much worse. It also taught me to rely more on others and that my family is there for me no matter what, and no matter how much I complained. I'm very grateful for them and love each one very, very much.&lt;br /&gt;&lt;br /&gt;5. The new school year brought big changes. Kiah started her senior year at IHS (don't get me started with the tears), Sofia is in her last year in Elementary school and Miles started Kindergarten. Though I get a bit sad at times thinking of all the changes they are making, I can't help but be excited for each one and the adventures that lay ahead for them. This means changes and adventures for me as well. I've been looking forward for some time now to go back to school and finish my degree. I haven't taken classes since 1992. Wow, that's scary. I'm ready though and I get excited just thinking about it.&lt;br /&gt;&lt;br /&gt;" The object of a New Year is not that we should have a new year. It is         that we should have a new soul".&lt;br /&gt;       &lt;b&gt;G. K. Chesterton&lt;/b&gt;&lt;h2&gt;Kiah&lt;/h2&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3412743834/" target="_blank" title="17 by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3323/3412743834_14d1ee1596_t.jpg" alt="17" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3440592828/" target="_blank" title="My eldest One by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3341/3440592828_851b0c9b3e_t.jpg" alt="My eldest One" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/4007092060/" target="_blank" title="My Favorite by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2606/4007092060_9b90f8ca02_t.jpg" alt="My Favorite" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/4007190946/" target="_blank" title="Peak A-Boo by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2507/4007190946_2bac78c90b_t.jpg" alt="Peak A-Boo" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/4203698619/" target="_blank" title="Cousins by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2526/4203698619_3ed421d0e5_t.jpg" alt="Cousins" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;Kiah turned &lt;a href="http://www.flickr.com/photos/niffgurd/3412743834/" target="_blank"&gt;17 this year&lt;/a&gt; and is a senior in High School.  She's active in school serving on the student body planning assemblies and school dances, she's also on the &lt;a href="http://www.flickr.com/search/?d=taken-20090101-20091231&amp;amp;ss=1&amp;amp;ct=6&amp;amp;mt=all&amp;amp;adv=1&amp;amp;w=10969685%40N00&amp;amp;q=drill+team&amp;amp;m=text" target="_blank"&gt;drill team&lt;/a&gt; again this year.   They took &lt;a href="http://www.flickr.com/search/?d=taken-20090101-20091231&amp;amp;ss=1&amp;amp;ct=6&amp;amp;mt=all&amp;amp;adv=1&amp;amp;w=10969685%40N00&amp;amp;q=hazen&amp;amp;m=text" target="_blank"&gt;first place&lt;/a&gt; at their Hazen competition this fall and look forward to going to State competitions in the spring.   Kiah totalled her little VW Bug this year by running into a curb and ripping off the fender, ruining the axle and tearing a hole in the radiator.  She inherited her Dad's 2001 Honda (and he got himself a "new" used Forrester).  Kiah continues to do well in school and seminary and has applied to five different universities for next year, she's been accepted to all of them and is leaning towards BYU-Idaho even though her parents tried to convince her to go to USU.  She's looking forward to graduating and going away this fall to school.&lt;br /&gt;&lt;h2&gt;Sofi&lt;/h2&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3282366800/" target="_blank" title="The Golden Glow by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3249/3282366800_6f0d39676a_t.jpg" alt="The Golden Glow" height="67" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3354271338/" target="_blank" title="My Youngest Girl by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3010/3354271338_d6bb00bda5_t.jpg" alt="My Youngest Girl" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3383315296/" target="_blank" title="Walk Carefully by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3432/3383315296_6a8f5619ed_t.jpg" alt="Walk Carefully" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3432596553/" target="_blank" title="Go Fish by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3386/3432596553_e04a6a06a2_t.jpg" alt="Go Fish" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3506341988/" target="_blank" title="Why I now &amp;quot;own&amp;quot; Guinea Pigs by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3322/3506341988_19893ef095_t.jpg" alt="Why I now &amp;quot;own&amp;quot; Guinea Pigs" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;Sofi is 10 this year  and continues to be a bright joy around the house. She does continue her stubborn streak and if she gets in a funk, oh boy watch out.  She is doing very well in school and has really taken to reading this year.  She loves her teacher Mr. Arthur and is enjoying being top dog in 5th grade at Elementary school.   Sofi is active in her &lt;a href="http://www.flickr.com/search/?q=gymnastics&amp;amp;d=taken-20090101-20091231&amp;amp;ss=1&amp;amp;ct=6&amp;amp;mt=all&amp;amp;w=10969685%40N00&amp;amp;adv=1" target="_blank"&gt;gymnastics class&lt;/a&gt;, she moved up level this year and is now practicing on the bars, her coach works them hard at practice.  Sofi continues to be the artist of the family she loves to create, whether its drawing or crafts or cooking. Sofi convinced her Dad to get &lt;a href="http://www.flickr.com/photos/niffgurd/3506341988/" target="_blank"&gt;guinea pigs&lt;/a&gt; this year, though the thrill quickly wore off and they are now with another family.  She also really really really wanted a puppy for Christmas but Santa didn't deliver, though she's convinced that when Kiah leaves for college she gets one. We'll see....&lt;br /&gt;&lt;h2&gt;Miles&lt;/h2&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3485200682/" target="_blank" title="Hoot Hoot by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3352/3485200682_22a270502e_t.jpg" alt="Hoot Hoot" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3444834654/" target="_blank" title="Me and My Cup by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3572/3444834654_e64d56f13e_t.jpg" alt="Me and My Cup" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3451294892/" target="_blank" title="Me and My Tooth by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3302/3451294892_e826e9fb86_t.jpg" alt="Me and My Tooth" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3530906685/" target="_blank" title="Miles and the Kitty by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3391/3530906685_c67b040af2_t.jpg" alt="Miles and the Kitty" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3673408025/" target="_blank" title="My Son by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3557/3673408025_e5f9a1764a_t.jpg" alt="My Son" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;Miles is 6 this year and started kindergarden (he has a late November birthday).   After one day at school he decided he didn't like it and Miles spent a couple of days running away from Stac when she tried to drop him off and a day sitting in the hallway at school with Dad.  Eventually class grew on him and now he gets ready two hours early.  He is growing like a weed, he'll soon pass Sofi in height.  His love of  Transformers, Ben 10 Alien Force, and Star Wars, Legos and Bionicles, Spiderman and Batman continue.  He did tell me this year that he thinks Batman isnt' real though. He continues to make &lt;a href="http://www.flickr.com/photos/niffgurd/3324976428/" target="_blank"&gt;Iron Man&lt;/a&gt; costumes and forts out of boxes and blankets.   Miles continued going on hikes and camping trips with his Dad, he even did a 14 mile hike this summer with Dad, though he &lt;a href="http://www.flickr.com/photos/niffgurd/3818109023/" target="_blank"&gt;zonked&lt;/a&gt; when they got to the lake for 45 minutes. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;We had a great 2009&lt;/span&gt;&lt;/span&gt; and look forward to 2010!  You can find us on the Internets... Mark on &lt;a href="http://www.facebook.com/markbgriffith" target="_blank"&gt;Facebook&lt;/a&gt; and Mark on &lt;a href="http://www.flickr.com/photos/niffgurd/" target="_blank"&gt;Flickr&lt;/a&gt;.  Stac on &lt;a href="http://www.facebook.com/staceysgriffith" target="_blank"&gt;Facebook&lt;/a&gt; and her &lt;a href="http://staceygriff.blogspot.com/" target="_blank"&gt;blog&lt;/a&gt;&lt;br /&gt;&lt;h3&gt;&lt;span style="font-size:180%;"&gt;Happy Holidays!&lt;/span&gt;&lt;/h3&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-7879034268761800458?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/7879034268761800458/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=7879034268761800458' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/7879034268761800458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/7879034268761800458'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2009/12/griffith-2009-christmas-letter-passing.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-1233586268712448611</id><published>2009-07-25T20:24:00.001-07:00</published><updated>2009-07-31T11:12:49.357-07:00</updated><title type='text'></title><content type='html'>&lt;img src="/mark/blog/2009/07/20090716-20090716-DSC_7697-1.jpg"&gt;&lt;br /&gt;One of the first things you notice when visiting Seattle is "The Mountain"; at first you feel funny calling Mt. Rainier "The Mountain", but then you notice that no matter where you travel in the greater Seattle area when The Mountain is out (free from cloud cover) its visible from everywhere. Rainier Avenue in Seattle is aptly named as it appears as if your going to drive straight down the road and onto The Mountain. From downtown, from Lake Washington, from Lake Sammamish, from every mountain trail you ever hike, Rainier looms above them all. Almost as soon as I began traipsing around the hills I looked longingly at the white slopes of Rainier and thought of climbing it. As you get a bit more experience with the area and learn a bit more about Rainier there are two slightly contradictory discussions that emerge. First there are a lot of people in the greater Seattle area that have either attempted or climbed Rainier, its powerful presence works its magic on many people. Within this group you get a lot of stories about how easy climbing Rainier is, "Yeah my brother and his friends climbed it last year and they said it was just like a really long hike". I suspect many of these are doing the standard route from the Muir side with guides. The second side of the discussion is that Rainier is big, long, hard and dangerous, not to be tackled by the naive or unprepared, guide or not. I think much of the recounting depends on weather, and that regardless I favor the harder rather than the easier categorization.&lt;br /&gt;&lt;br /&gt;I've planned at least twice to climb Rainier and I'm glad that I waited until the second to make a go as I was able to be much more experienced than otherwise. My first baby steps into mountaineering came with a purchase of an ice ax and some self arrests up on Guye Peak near Alpental. My first real mountaineering experience was climbing &lt;a href="http://www.flickr.com/photos/niffgurd/collections/72157601091557166/"&gt;Mt. Olympus&lt;/a&gt; with &lt;a href="http://www.summitforsomeone.com"&gt;Summit for Someone&lt;/a&gt; in 2007, this gave me a lot of the basic mountaineering gear : ice ax, crampons, harness, climbing helmet etc. Additionally since it was a guided trip I was able to grow my experience with the cushion of mules to carry my gear the first 15 miles and the wisdom of the guides. (Craig had climbed Rainier 355 times and Olympus 26). I loved the experience of High Camp, climbing in the dark, experiencing the joy of sunrise from on high and the accomplishment of the summit. This year I set my sights on Rainier. I planned to go without a guide, with two friends who had been with me on almost every step of my mountaineering journey : &lt;a href="http://www.flickr.com/photos/untickalock/sets/72157621628483747/"&gt;Seth Neilson&lt;/a&gt; and &lt;a href="http://www.flickr.com/photos/dwilma/sets/72157621814732368/"&gt;Dean Matthews&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3724525137/" title="Gear for Rainier by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2427/3724525137_ded45405c5_m.jpg" width="240" height="159" align="left" alt="Gear for Rainier" /&gt;&lt;/a&gt;I had a very very busy couple of weeks leading up to Rainier. It began with the 4th of July celebration. I ended up cooking up 15 racks of ribs for myself and members of our local congregation (my own choosing), then it was a frantic couple of days packing and getting ready for &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157621111307500/"&gt;Trek : Mormon pioneer handcart reenactment&lt;/a&gt;. I'd been asked to go as the main photographer. Trek went from Wednesday July 8th through Saturday July 11th, over the course of those 4 days and the 21 miles we traveled I took over 4000 photos and many gigs of video. Immediately after Trek ended I drove to Ellensburg with my two daughters and some of their friends to shower at a truck stop and then we drove out to The Gorge to watch &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157621323152393/"&gt;Coldplay preform&lt;/a&gt;. We got home around 1:30 am and I ended up going to bed at 2:30. Then Sunday was all day at church and immediately upon getting home I started editing the 4000 photos. I was to leave for Rainier Wednesday night and had to have a slideshow of 400 with music ready by Tuesday. I ended up staying up all night Monday working on the video, grabbed a few hours of sleep from 5:30 am to 9:30 am and then stumbled into work. After work on Tuesday I kept going on the video and finally delivered a working DVD to the audio visual guy in charge. Finally some sleep, go to work Wednesday, and then a BBQ with Dean and Seth's family Wednesday evening. Wednesday at 9pm, Seth and Dean and myself loaded up the car and we made one last stop at REI and headed for the White River campground in Rainier National Park.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3734650143/" target="_blank" title="The Would be Heros by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3438/3734650143_84ddf8613e_m.jpg" align="left" width="240" height="159" alt="The Would be Heros" /&gt;&lt;/a&gt;We arrived around 11pm, found an open campsite and threw down our pads and jumped in our bags. Thankfully there were no mosquitoes around. We were right by a creek, and the noise quickly had us all sleeping, finally after a busy busy two weeks I could relax. The next morning we woke around 6 am and made our way down to the ranger station at the Sunrise entrance to wait in line for climbing passes and camping permits. We didn't have reservations and they reserve 12 spots for a first come first serve basis. There were three options to camp at : Camp Curtis, which sits on a rocky ridge atop the Inter Glacier around 9000 feet, Camp Schurman which has a bathroom (!!!!) around 9460 feet and Emmons Flats which sits above Camp Schurman around 9600 feet but like Curtis has no bathroom. By 7:15 when the ranger showed up to tell us she'd be helping us in a few minutes, there were 25 people waiting in line. We were able to get a reservation for Camp Schurman and we quickly drove back up to the White River Campground where we put on our bags and posed for that &lt;a href="http://www.flickr.com/photos/niffgurd/3734650143/in/set-72157621522431466/"&gt;"before the trip group photo"&lt;/a&gt;. By 8:25 am we were on the trail.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3735594140/" target="_blank" title="Glacier Basin by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2482/3735594140_7e7a2e1fc6_m.jpg" align="left" width="240" height="159" alt="Glacier Basin" /&gt;&lt;/a&gt;The trail up from White River was destroyed the last couple of winter and spring seasons by rain, much of the trail that used to wander along the high bank has been washed out and the trail meanders threw strewn rock fields of gravel, boulders and logs. In three miles the maintained trail ends at Glacier Basin, a gorgeous valley with a large meadow full of wild flowers and a small pond. A boot path leads from here up the valley along the river on the high ridge of the lateral moraine of an ancient glacier that has long rescinded. The trail along the moraine was covered in wild flowers, lupine and paintbrush of every hue of red. The smell of the flowers was palpable and it was like walking through the mostly beautifully planned garden estate. At the top of the moraine and the back of the valley, you reach the toe of the Inter Glacier which winds left or westerly up the slopes of Rainier. We stopped and took a break for about an hour, refilling our water and grabbing a bite to eat. My peanut butter and honey sandwich from the night before tasted heavenly. The 3000 foot Inter Glacier has fewer crevasses than the Emmons, and they open much later in the season. We made the decision to not rope up, though we put on harnesses and got out our ice axes.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3737850120/" target="_blank" title="Glacier Garden by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3465/3737850120_c8e9d85755_m.jpg" align="left" width="240" height="159" alt="Glacier Garden" /&gt;&lt;/a&gt;The snow was soft from the summer heat but not so slushy you were wallowing in it. I think there are three important keys ascended those 3000 feet. First is pacing. Mountaineering should not be a race, its a marathon. You'll be spending a long time going up, its important to not break into a sweat or over-exert yourself, using the rest step is a great way to enforce this and conserve energy. The rest step is done as you raise your foot and plant, you lock that leg with the knee back, then step up with the other foot, which you plant, lock and repeat. Thus each step has a small rest built in, even if you do this fast it allows your legs to last longer. When your more tired or feeling the effects of altitude the rests become longer and they allow an easy pause without having to burn energy holding you legs actively against the slope. Second hydration. Drink lots and lots of water. Frankly I've never pee'd so much in my life and yet despite that there was no yellow snow : all was clear. Finally : I-pod. When the danger is low (i.e. no crevasse or rock fall) and communication with your climbing mates is not critical, music helps to lift your spirits and motivate you along the way.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3738085114/" target="_blank" title="Up the Inter by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3517/3738085114_9b7c7b6b61_m.jpg" align="left" width="240" height="159" alt="Up the Inter" /&gt;&lt;/a&gt;Step, plant, rest. Step, plan, rest. Thousands of steps later we came to the rocky ridge part way up the slope where Camp Curtis sits. There are two approaches to Camp Schurman, the first is to cross the lower ridge through Camp Curtis and then drop down onto the Emmons Glacier and up to Camp Schurman. The second is to continue up the Inter Glacier to the higher ridge and climb up and over Steamboat Prow and drop to Camp Schurman. I highly recommend the first heading over Camp Curtis. First because you don't have to keep climbing up and up the Inter Glacier, second Steamboat Prow is a choss heap of loose rock, the "trail" is steep and with heavy packs heading down would be challenging.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3740171778/" target="_blank" title="View from Curtis by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2441/3740171778_ddf9a41dd6_m.jpg" align="left" width="240" height="159" alt="View from Curtis" /&gt;&lt;/a&gt;At Camp Curtis we roped up, clipped into our harnesses and put on our helmets,  Dean lead out across the rocky slope, which steeply makes its way to where you can drop off the rock onto the Emmons Glacier. The Emmons is much broader and wider than the Inter Glacier and has many more crevasses. The ascent up the glacier is not too long or too steep before Steamboat Prow comes into view and the ridge below it where the Rangers Hut and Camp Schurman sits.  There are several large crevasses just outside the camp that you make your way over before getting safely onto the rock.  We arrived at 5pm and there were around a dozen tents set up amid the rocks, we chose a nice spot in the middle and setup Seth's 3-man, 4 season tent. &lt;a href="http://www.flickr.com/photos/niffgurd/3742546155/" target="_blank" title="Relaxing at High Camp by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2641/3742546155_882eaa714f_m.jpg" align="right" width="240" height="159" alt="Relaxing at High Camp" /&gt;&lt;/a&gt; The ranger wandered over to tell us about the bathroom (the very best and worst [stinks to high heaven] feature of the camp), blue bag drops and pointed out a nice seep under one of the crevasses where we could collect water.  We got dinner brewing, my Mountainhouse Beef Stroganoff tasted wonderful as did the Tim's Cascde Salt and Vinegar chips.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3746417810/" target="_blank" title="Endless Ridges by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3420/3746417810_6b7ff038bc_m.jpg" align="left" width="240" height="159" alt="Endless Ridges" /&gt;&lt;/a&gt;We sat around in the evening chatting with fellow folks in the camp and watched an amazing sunset unfold beyond the Curtis Ridge and the hills north beyond Steamboat Prow.  A fire in the area added some amazing depth the layer and layer of mountains were well defined all the way to Mt. Baker on the horizon.  While Seth and I were busy snapping away Dean tired to lay down in the tent and relax.  As the light faded, the sunlit hit the right angle and the entire Puget Sound and Lake Washington light up with sunset glow.  As the light faded even further you could even see the lights on the Tacoma Docks blinking off in the distance.  As we turned in I set my alarm early for the next day, in hopes of catching some alpenglow the next morning.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3750387662/" target="_blank" title="Sunset beside by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3451/3750387662_5c7859d414_m.jpg" align="left" width="240" height="159" alt="Sunset beside" /&gt;&lt;/a&gt;My alarm was supposed to go off at 4:30, I woke at 5:15 of my own accord.  By then, any pink alpenglow (if there ever was any) was all gone, and it was just the silhouette of Steamboat against the dark sky and waiting for the sun to crack the horizon.  No one else was awake and I carefully tip toed through the rocks with my crocs on, trying to not make any noise.  Climbers the night before departing in the dark had been loud and noisy, its kind of hard to walk quietly across rocks in your crampons.  I walked up on the snow a little bit and watched the sun peek above the line and the camp and mountain were bathed in that warm early morning light.  I headed back to camp and relaxed for a while in the tent reading and catching a few shut eye.  We woke as the rest of camp stirred and boiled some water for a breakfast of oatmeal and hot chocolate.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3751431550/" target="_blank" title="Anchor Man by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3459/3751431550_fd409f0694_m.jpg" align="left" width="240" height="159" alt="Anchor Man" /&gt;&lt;/a&gt;We had no real plans other than to acclimate, rest and recuperate.  Dean brought a mini-deck of cards and we sat around on the helipad on our cushions playing a long game of spades.  Dean won by a narrow margin with Seth loosing soundly. Around 11 we put on a shell, our harnesses and roped up and headed out on the Emmons to practice crevasse rescue.  We ran through the process if someone falls into a crevasse (typically this is the lead individual, but not necessarily) :  The other two memebers of the team go into self arrest, lying flat on the snow with their ice axes dug in. Once the furthermost team member has verified that the other team member can hold the weight, s/he gets off his ice ax and using two pickets (long metal devices) sets and anchor. Then s/he attaches a prussik (rope with a special knot around the rope that allows the rope to slide through but under tensions holds fast) and applies the weight to the anchors.  A secondary prussik is set and then two pulleys are applied. At this point the nearer individual who's been holding the position in self arrest, clips into the anchor and manages the prussik, the other individual begins (assuming the "victim" in the crevasse can't get themselves out) pulling on the rope to raise the fallen climber.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3750646899/" target="_blank" title="Staring into the Maw by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3533/3750646899_aff30a4278_m.jpg" align="left" width="240" height="159" alt="Staring into the Maw" /&gt;&lt;/a&gt;After the pulley rescue practice we all clipped in and were on belay and scooted out to the edge of the crevasse to peer down into the maw and take a few pictures.  Afterward we made our way back up to camp and prepared for climbing that evening.  We got our summit packs all put together, the harness, crampons and ice axes all laid out for the early morning start.  We cooked some dinner and forced a bunch of food and water down.   By 6pm we were in our tents and trying to get some sleep. I pulled out my i-pod and put the &lt;a href="http://www.amazon.com/Light-Through-The-Veins/dp/B0027J9Z6M"&gt;Jon Hopkins Light Through The Veins song&lt;/a&gt; on repeat. The music helped drone out the background noise of the camp as they fixed dinner and we got some shut eye.  Its 9 minutes and 18 second long and I listened to it over and over; sometimes with some semblance of consciousness but mostly dead to the world.   &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3733721311/" target="_blank" title="The Morning Begins by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2431/3733721311_21f3b354ed_m.jpg" align="left" width="240" height="159" alt="The Morning Begins" /&gt;&lt;/a&gt;The original plan was to wake at 11:45 and be up and gone by 12:30.  Seth set his alarm, but because of his Wyoming timezone we woke at 10:45 pm. We decided rather than try to lay back down we'd just take it easy getting ready and leave when we were ready. We boiled some hot water for oatmeal and hot chocolate. By midnight we were dressed in layers for the journey and in our crampons, harnesses and roped up and heading up towards Emmons Flats and the summit beyond.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3750039874/" target="_blank" title="Dark Figure by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2624/3750039874_992f487ba6_m.jpg" align="left" width="240" height="159" alt="Dark Figure" /&gt;&lt;/a&gt;Climbing in the dark is necessary as the snow is hard, the surface features firm and safe.  There are other advantages as well : you can't see how much further you have to go. You enter into a zone of silence where all you focus on is the cone of light ahead of you and the partner on the rope above you.  Al you can see the next footstep as you plod your way, seemingly eternally, up and up and up.  On this journey an i-pod is not available, all your sense must be tuned to the rope ahead, your climbing partner above you and any communication of any sort.  This climbing can require a great deal of mental fortitude to keep pushing upwards on and on.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3752462940/" target="_blank" title="Rainier Dawn by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2567/3752462940_bfdcf5c0d7_m.jpg" align="left" width="240" height="159" alt="Rainier Dawn" /&gt;&lt;/a&gt;None of us felt any altitude sickness, though as we'd climb higher we felt the effects of the altitude on our stamina and strength.  Another aspect of climbing in the dark is coming upon features unaware.  As we made our way up a steep slope we angled to the right paralleling the slope, a narrow ledge two boots wide cut across and suddenly the downward slope to right dropped off rather steeply, in the dark it was not clear how far down. And on left left around waist high was a knife edge of snow that I could rest my hand on.  Over the this knife edge was an open crevasse.  It was when I was in the middle of this ledge with the steep drop off below me and a crevasse on the other that the rope stopped moving ahead of me. When the rope stops you stop.  By this time the wind had really started to blow and I had to hold onto the precarious snow ridge to keep from being blown off balance.  There was no use yelling ahead to query Seth as he wouldn't be able to hear.  In a few moments the roped moved ahead and I followed down and around the ledge to where I was adjacent to the crevasse and a snow bridge crossed.  Here Seth had stopped to gain his bearings and to prepare to step across, always an pause worthy endeavor.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3752211693/" target="_blank" title="Stop to Watch Sun by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2479/3752211693_51862180bc_m.jpg" align="left" width="240" height="159" alt="Stop to Watch Sun" /&gt;&lt;/a&gt;Slowly every so slowly as kept climbing upwards the sky began to have the tiniest bit of light.  One of the most special things about climbing mountains is that you get to see the &lt;a href="http://www.flickr.com/search/?ss=1&amp;amp;ct=6&amp;amp;w=10969685@N00&amp;amp;q=dawn+mount+olympus&amp;amp;m=text"&gt;dawn from on high&lt;/a&gt;. Being able to see the sun come up with the world below you is a special thing few get to experience.  The sunrise from Rainier was stunning, we paused for a brief moment to watch the fantastic sky and the sun break over the horizon.  Then we turned and put our heads down and kept on climbing.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3753327850/" target="_blank" title="Against the Wind by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2474/3753327850_10acd8417c_m.jpg" align="left" width="240" height="159" alt="Against the Wind" /&gt;&lt;/a&gt;Eventually we approached 13000 feet and the ridge line appeared above us with open sky. In mountaineering and especially with Rainier typically no matter what you see and want to believe the ridge line above you is not the top, and when you arrive there is more mountain left to climb.  Atop the ridge line was the Winthrop saddle, a &lt;a href="http://www.gmap-pedometer.com/?r=3034659 " rel="nofollow"&gt;large flat area &lt;/a&gt; between the Liberty Cap and the cinder cone with the caldera and Columbia Crest where the true summit lies.  From here you have over a 1000 feet still to go and I was completely whupped.  About 45 minutes earlier my water bladder had frozen and I was out of water.  Dehydrated and feeling the effects of the elevation I very very slowly made my way up the saddle.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3753633790/" target="_blank" title="Step Slowly by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3478/3753633790_f96f1b6949_m.jpg" align="left" width="240" height="159" alt="Step Slowly" /&gt;&lt;/a&gt;Here we dropped our rope and debated which route to the summit.  We could ascend directly up the steep snow slope or we could make our way to the right and the southern slope of the code which was bare of snow and steeply lined with scree.  There were several other groups making their way down the rocks and so we choose the later route.  We slowly made our way to the rocks and sat down to take a break.  . The temperature was around 28 degrees and the wind was blowing around 35-45 mpg.  Luckily there was a &lt;a href="http://en.wikipedia.org/wiki/Fumarole" rel="nofollow"&gt;fumarole&lt;/a&gt; which was venting hot steam and I quickly unthwawed my water, hydrated and we ate a bit of food.  &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3752890715/" target="_blank" title="The Summit by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3483/3752890715_10b6ab6b37_m.jpg" width="240" height="159" alt="The Summit" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3754311594/" target="_blank" title="Rocky Summit by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3436/3754311594_231504f5f6_m.jpg" width="240" height="159" alt="Rocky Summit" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3752894975/" target="_blank" title="On Top of the World by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2536/3752894975_c9ee2da644_m.jpg" width="240" height="159" alt="On Top of the World" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3755290778/" target="_blank" title="Heel Clicking on Top of Rainier by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2458/3755290778_ea184c8219_m.jpg" width="240" height="159" alt="Heel Clicking on Top of Rainier" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br&gt;The last 800 feet up the scree was slow and tiring.  Two steps forward one step back.  At the top of the ridge we looked across to see the final dome of snow and ice that comprised the summit. We made our way over and walked the last few feet to the top where the wind whipped and howled.  I was grateful for my Patagonia DAS parka and a balaclava to keep my face warm.  Strangely from the snow dome an adjacent rocky ridge looked higher so we plodded over there to just be sure and posed there for photos as well.  Then we dropped down over the ridge into the caldera to sit for a bit and take a break.  It felt good to rest, but honestly your so tired from the climb and the altitude and you know in the back of your head you've got to start down soon before the snow gets too soft that you really can't enjoy the summit for too long.  I remember feeling a genuine sense of wonder at the accomplishment of what we'd done.  A year in the planning, training and anticipating and now we'd done it.  8 hours after starting we'd finally reached the highest point.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3756964470/" target="_blank" title="Around the Bend by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2528/3756964470_c5a03baf4f_m.jpg" align="left" width="240" height="159" alt="Around the Bend" /&gt;&lt;/a&gt;We made our way back around the ridge to the scree slope. Sliding down on our boot heels was so much more enjoyable than are ascent.  We picked our gear back up and roped up and headed back over the Winthrop Saddle and down the slope.  Going down isn't as hard as going up, but its by no means easy. The soft snow gives way at every step, sliding and slushing you slip down the mountain trying to not fall over. This is hard on the leg muscles.  You wish you could glissade but sliding into a crevasse is not necessarily a faster way down the mountain.  We quickly came upon the narrow ridge, crevasse and snow bridge we'd crossed early in the dark.  In the light of day it wasn't nearly as spooky.  We placed a picket at the top in a running belay to offer a bit of protection as we made our way across and around and down.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3757342971/" target="_blank" title="Zonked by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3482/3757342971_84f66d878b_m.jpg" align="left" width="240" height="159" alt="Zonked" /&gt;&lt;/a&gt;Finally around noon we stumble into camp and drop our packs, harnesses and ropes on the rocks. Kicking off our harnesses we all grabbed a pad and lay down for a quick nap.  Within seconds I was sound asleep on my pad out in the sun on the heli-pad.  We dozed for around 45 minutes until I woke with a snort.  I filled water bottles and we spent the next 2 hours breaking down camp and stuffing everything back in our packs.  While packing we overheard a gentleman talking about his scramble up on Steamboat Prow. We'd seen a ranger depart the day before up over the ridge.  We decided to take this route up and over to the Inter Glacier so that we didn't have to put the rope and harness back on and downclimb across the Emmons Glacier.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3758060867/" title="Atop the Prow by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3451/3758060867_a181047cc4_m.jpg" align="left" width="240" height="159" alt="Atop the Prow" /&gt;&lt;/a&gt;We departed at 3pm, wearing our helmets and ball caps to ward off the sun and any rock fall.  We made our way past the bathroom and each waited in turn for the other to ascend the gully.  The climb up out over the prow was the most freaked I was on the entire climb.  Steamboat Prow is a choss heap, an amalgam of dirt, gravel and crumbling lava-esque rock.  The holds were all solid and it wouldn't normally have concerned me in the slightest but I had a 50 lb pack on and with my helmet and a baseball hat I had a hard time as I scrambled up being able to tilt my neck back far enough to see the route ahead.  Eventually I made it to the top and stopped to hang on and relax.  Dean made his way last up the slope. He was none to happy with the sketchy nature of the climb.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3758216351/" target="_blank" title="The Best 3000 Feet by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2637/3758216351_4b2624105f_m.jpg" align="left"width="240" height="159" alt="The Best 3000 Feet" /&gt;&lt;/a&gt;But as we topped out over the Prow though the Inter Glacier stretched out before us the promise of a 3000 ft glissade quickly made us forget.  Dean made Seth go first to make up for going up over rock pile.  I followed him and was able to get 2800 feet in a single track!  We then had to walk over 50 feet or so and jump on an old track to make our way down to the very bottom. What had taken 3 hours 2 days before to go up took less than 10 minutes to go down.  That has to be the best glissade in the entire state of Washington.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3759155009/" target="_blank" title="The Returning Victors by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3043/3759155009_d763cc011c_m.jpg" align="left" width="240" height="159" alt="The Returning Victors" /&gt;&lt;/a&gt;We dropped our glacier gear and reloaded the packs and set off down the moraine through Glacier Basin and down the trail adjacent to the White River.   It was 5pm and we were tired and hungry.  We wanted some real food and so we set a killer pace down the trail. We passed everyone we saw motoring our way down the trail.  My feet were killing me from the pounding and as Dean said those last 3 miles felt like 20.  Finally after falling once in the creek from a slip on the rock we reached the car. Dropping our packs we posed for one last final "after photo" and then I grabbed a fresh change of clothes and made my way to the camp faucet near the bathroom to "shower" and change.&lt;br /&gt;&lt;br /&gt;We hopped in the car, cranked the tunes on the I-pod and made our way to that fresh smelling corner of the cow pie Enumclaw where we stopped at the Rainer Bar and Grill for a steak and potato feed.  Piling back in the car I fought sleep as I dropped of first Dean and then Seth. I rolled into my driveway around 10:30, 24 hours after I'd woken the night before and miles and miles.  But when my head hit the pillow, I was satisfied, and I slept like a log.&lt;br /&gt;&lt;br /&gt;&lt;h2&gt;Flickr Photos&lt;/h2&gt;&lt;!-- Start of Flickr Badge --&gt;&lt;style type="text/css"&gt;&lt;br /&gt;#flickr_badge_source_txt {padding:0; font: 11px Arial, Helvetica, Sans serif; color:#666666;}&lt;br /&gt;#flickr_badge_icon {display:block !important; margin:0 !important; border: 1px solid rgb(0, 0, 0) !important;}&lt;br /&gt;#flickr_icon_td {padding:0 5px 0 0 !important;}&lt;br /&gt;.flickr_badge_image {text-align:center !important;}&lt;br /&gt;.flickr_badge_image img {border: 1px solid black !important;}&lt;br /&gt;#flickr_www {display:block; padding:0 10px 0 10px !important; font: 11px Arial, Helvetica, Sans serif !important; color:#3993ff !important;}&lt;br /&gt;#flickr_badge_uber_wrapper a:hover,&lt;br /&gt;#flickr_badge_uber_wrapper a:link,&lt;br /&gt;#flickr_badge_uber_wrapper a:active,&lt;br /&gt;#flickr_badge_uber_wrapper a:visited {text-decoration:none !important; background:inherit !important;color:#3993ff;}&lt;br /&gt;#flickr_badge_wrapper {background-color:#ffffff;border: solid 1px #000000}&lt;br /&gt;#flickr_badge_source {padding:0 !important; font: 11px Arial, Helvetica, Sans serif !important; color:#666666 !important;}&lt;br /&gt;&lt;/style&gt;&lt;br /&gt;&lt;table id="flickr_badge_uber_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157621522431466/" id="flickr_www"&gt;Set on www.&lt;strong style="color: rgb(57, 147, 255);"&gt;flick&lt;span style="color: rgb(255, 28, 146);"&gt;r&lt;/span&gt;&lt;/strong&gt;.com&lt;/a&gt;&lt;table id="flickr_badge_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;br /&gt;&lt;tbody&gt;&lt;tr&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://www.flickr.com/badge_code_v2.gne?count=5&amp;amp;display=random&amp;amp;size=t&amp;amp;layout=h&amp;amp;source=user_set&amp;amp;user=10969685%40N00&amp;amp;set=72157621522431466&amp;amp;context=in%2Fset-72157621522431466"&gt;&lt;/script&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;!-- End of Flickr Badge --&gt;&lt;br /&gt;&lt;h2&gt;VIDEO&lt;/h2&gt;&lt;object width="400" height="300"&gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=5764949&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" /&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=5764949&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;&lt;a href="http://vimeo.com/5764949"&gt;Climbing Rainier&lt;/a&gt; from &lt;a href="http://vimeo.com/niffgurd"&gt;mbgriffi&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;(Route route : http://tinyurl.com/schurman)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-1233586268712448611?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/1233586268712448611/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=1233586268712448611' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/1233586268712448611'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/1233586268712448611'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2009/07/one-of-first-things-you-notice-when.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-8955037480811192994</id><published>2009-05-18T00:30:00.000-07:00</published><updated>2009-05-18T14:02:01.346-07:00</updated><title type='text'></title><content type='html'>&lt;h1&gt;The Early Bird gets The Tooth&lt;/h1&gt;&lt;img src="http://www.niffgurd.com/mark/parks/washington/snoqualmie/thetooth/panoslice.jpg"&gt;&lt;br&gt;Our lives are made up of the path we forge from the opportunities presented to us in our own set of circumstances.   Had we never moved to Washington, I doubt whether I'd ever taken up mountaineering or with this weekend dabbled with alpine climbing (be it ever so small).  A short 40 minute drive from my house is Snoqualmie Pass and the Alpine Lakes Wilderness of the Mount Baker Snoqualmie Forest.  Beautiful trails and lakes are surrounding by majestic granite peaks of the cascade mountain range, the great secret of Seattle.  Was there not this opportunistic field of possibilities, my development in the outdoors would have been much slower and required greater effort.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3538120770/" target="_blank" title="Pineapple Basin by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2346/3538120770_1318872360_m.jpg" width="240" align="left" height="159" alt="Pineapple Basin" /&gt;&lt;/a&gt;Tucked away up a small narrow valley is Alpental, a ski resort in the winter and a magnificent trail head in the spring, summer and fall.  Guye Peak, Snoqualmie Mountain and Snow Lake are all within a few short miles of the parking lot.  At the upper end of this valley below the ridge line sits Source Lake, the beginning of mighty South Fork of the Snoqualmie River which carved the canyon that I-90 follows.  Above Source Lake is Chair Peak and a beautiful ridge line of peaks that circles back down to Denny Mountain above Alpental itself.  In the middle of these is The Tooth which sits above Pineapple Basin.    The Tooth is probably many folks in Washington's first alpine climb as it was mine.  Proximity to Seattle with an easy approach and a short climb (4 pitches) with great views of the surrounding area make it extremely popular.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3538408149/" target="_blank" title="Upwards, Onwards by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3341/3538408149_a857ebc947_m.jpg" width="240" height="159" align="left" alt="Upwards, Onwards" /&gt;&lt;/a&gt;Seth and I started out early.  We met at the Safeway in North Bend at 5 am and were at the upper parking lot in Alpental and on the trail by 5:45 am.  We followed the trodden trail up the middle of the valley staying to the left of the creek.  &lt;a href="http://www.flickr.com/photos/snutur/sets/72157618011237549/" target="_blank"&gt;The week prior&lt;/a&gt; J.K. had climbed the Tooth with the &lt;a href="http://www.wacweb.org/" target="_blank"&gt;WAC&lt;/a&gt; and we were thankful for the foot path.  The snow was firm in good condition and we made good time to the end of the valley and the "big hill" where we turned south-westerly and waded up through the deep snow.  Purchase was hard to come by as each step sunk and fell out from underneath me in the snow.  Finally frustrated I stepped in the glissade paths of the previous days and made good progress to the top.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3539305838/" target="_blank" title="The Early Bird Gets the Tooth by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2037/3539305838_18f5325fb5_m.jpg" width="240" height="159" align="left" alt="The Early Bird Gets the Tooth" /&gt;&lt;/a&gt;At the top of the ridge line is Pineapple Basin which is framed by Chair, Bryant and Hemlock Peaks. At the far end of the Basin is the Tooth and the pointy fang of a gendarme that guards Pineapple Pass. We made good time up the basin, watching our shadows grow as the sun crept over the ridge behind us and to our left.  Midway up the basin a cornice broke off atop Bryant and slid down over the rock and came crashing down into the basin below us.  Watching in awe I &lt;a href="http://www.flickr.com/photos/niffgurd/3541397355/in/set-72157618286727634/" target="_blank"&gt;caught it on video&lt;/a&gt;, as I just happened to have my camera out. Even had we been lower in the basin the slide petered out well before the climbers path.  After the snow settled Seth and I both turned back around and looked at the ridgelines above us scouring for cornices.  None to be seen we carried onward and upward. As we approached the final steep slope before Pineapple Pass we looked behind us to see small figures of climbers moving just into the Basin behind us.  The early bird gets the Tooth I thought and we hurried up the steep snow over Pineapple Pass where we traversed north around behind the base of the gendarme to the base of the southwest face of The Tooth. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3540982578/" title="Pineapple Pass by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3223/3540982578_c4133b8011_m.jpg" align="left" width="240" height="159" target="_blank" alt="Pineapple Pass" /&gt;&lt;/a&gt;We stashed our snowshoes and Seth's pack and got out my brand new rope ("pretty" was how another team described the bright orange color) and we put on our harnesses and tied in. I carried my pack, stuffing my camera in side with Seth's bag of food.  As we were getting ready the first of the party we'd seen down below arrived.  They were with the WAC and had a group of 8 students they were taking up. On belay I fed out the rope while Seth led.  As he reached the belay position and after taking up rope, yelled down "On Belay" and I yelled up "climbing" and up I went until I reached his position. Where again I belayed and he led.  I am sure my form wasn't pretty, that I used my knees in a place or two but I got myself up without Seth having to pull.  I had a bit of difficulty removing the anchors Seth had placed in a couple of spots.  The second pitch had a particularly stretching move just below the belay where I had to wedge my left foot on a small ledge and reach my right arm up into a large crack to pull myself up.  The last pitch with its airy catwalk ledge took some nerve to step across the break in the ledge, but firm cracks for handholds above and the rope assuaged the fear and beating heart. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3536476587/" target="_blank" title="Atop the Tooth by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2347/3536476587_f36f6b9016_m.jpg" align="left" width="240" height="159" alt="Atop the Tooth" /&gt;&lt;/a&gt;In a short 60 minutes were were on top the Tooth. Alone on the summit with amazing blue sky, high clouds and stellar views for 360 degrees from Denny Mountain, to Mt Adams, Rainier, Granite Mountain, Glacier Peak, Stuart, Lundin, Red, Thompson, Snoqualmie, Guye and on and on.  We unroped and sat on the bare rocks and took in the scenery while eating some food and drink.  We spent another 20 minutes taking photos, including the requisite summit shot. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3541532204/" title="Chair Peak by Mark Griffith, on Flickr" target="_blank"&gt;&lt;img src="http://farm3.static.flickr.com/2396/3541532204_444d25818a_m.jpg" align="left" width="240" height="159" alt="Chair Peak" /&gt;&lt;/a&gt;Before anyone else arrived we roped back up and prepared to rappel down.  First Seth and then I would follow.  This was an interesting process of navigating among those who were coming up. In a few places at belay stations Seth or I waited on climbers ascending so we could freely rappel down.  Along the way I met &lt;a href="http://www.flickr.com/photos/snutur/3072995627/" target="_blank"&gt;Carlos&lt;/a&gt; a friend of Ingunn and JK's.  I also met &lt;a href="http://www.flickr.com/photos/26190105@N04/" target="_blank"&gt;Nadia Hakki&lt;/a&gt; a friend of &lt;a href="http://www.flickr.com/photos/niffgurd/3518268595/" target="_blank"&gt;Geroge&lt;/a&gt; and Cherry's from their days in the WAC.  A small world even up in the mountains. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3540876168/" title="Shadows and Tall Trees by Mark Griffith, on Flickr" target="_blank"&gt;&lt;img src="http://farm4.static.flickr.com/3387/3540876168_3dc561d936_m.jpg" align="left" width="240" height="159" alt="Shadows and Tall Trees" /&gt;&lt;/a&gt;After reaching the bottom we gathered, stored and loaded all the gear and made our way back to the top of Pineapple Pass.  A few short glissades later we were in the flat section of the Pineapple Basin and in the middle of a group of Mountaineers who'd been practicing self arrest on the hillside above.  Everyone was swimming in snow with postholes often up to your mid thigh.  Seth and I threw on the snowshoes and we stayed on top of the snow and made excellent time, passing all the Mountaineers and beating them back to the top of the ridge above Source Lake.  We glissaded down to the valley floor and then stumbled, slipped, fell and postholed our way back to the car.  We arrived at 1:45 pm 8 hours after our start.  Seth jumped on a con-call and we headed down the pass to the North Bend car swap rendezvous.&lt;br /&gt;&lt;br /&gt;&lt;a name="reflect"&gt;&lt;/a&gt;&lt;br /&gt;&lt;h2&gt;Reflections&lt;/h2&gt;&lt;br /&gt;Some thoughts about the experience looking back. I'm amazed that such an experience is to be had in such a short distance from my home. I'm grateful to &lt;a href="http://wasaindustries.com/"&gt;Seth&lt;/a&gt; for taking me up, for bringing the rack and leading the climb.  He's either &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72057594120198442/"&gt;introduced me&lt;/a&gt; to or &lt;a href="http://www.flickr.com/photos/niffgurd/collections/72157601091557166/"&gt;been with me&lt;/a&gt; along most every step of my mountaineering and alpine experience. Its a pleasure being in the mountains with such competent and friendly hands.&lt;br /&gt;&lt;br /&gt;As I sat in a belay position below and watched Seth lead the climb, over the past day or so I've had had some thoughts about the process. While by no means is the climbing on The Tooth extremely difficult or long I was still struck by the lessons to be had in climbing. In the context of this story of The Tooth I share them, with apologies for my naivete in terminology and description.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Lead vs. Follow&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;When rock climbing, the goal is to make your way up a rock face while ensuring you and your partners safety.  One leads the climb while the other belays, both wear harness which encircles the legs and the waist.  The person in the position of belay has three points of contact.  First his/her harness is anchored to a immovable station, Second his/her harness is tied into one end of the rope, and third a belay device is attached to the harness via a locking carabiner.  The lead climber also has three points of contacts. First his harness is also tied into the opposite end of the rope.  Secondly his rope adjacent to his end is fed through the belay device attached to the partners harness.  As the lead climber begins climbing, the belaying partner plays out the rope, but holding it in a locking position.  The lead climber's last point of contact is as he climbs he periodically places anchors (protection) into the rock and clips his rope through them.  Thus should the lead climber fall, he will not free fall because of his partners belay on the rope and he will only fall as far as he has climbed above the point of his last anchor. &lt;br /&gt;&lt;br /&gt;Having said this its important to understand the distinction between the climber that leads and the climber that follows.  He who leads truly leads. He begins ascent without protection at all.  Confidence and care are required because until that first anchor is placed, a fall is a fall all the way to where he began and there is no safety from the one on belay below.  Immediately after placing the anchor (usually just above or level with him) the lead climber stands safe as he is immediately adjacent the anchor and his rope is clipped in. Should he fall at this point he will fall no distance, as the rope is taught between his harness and the anchor point above him.  However from this position again the climber must lead out above the anchor point. The further he climbs before placing an anchor the farther he will fall.  And while the rope and belay offer protection, the fall will still hurt and each lead out requires an act of will of pushing up and beyond the safety point in search of the next anchor.&lt;br /&gt;&lt;br /&gt;I never led on this climb. I only followed.  Following is done after the lead climber reaches a belay point, which must be found prior to the length of the rope being reached.  From here the lead climber anchors himself via the harness, and pulls up the rope till slack is consumed, then feeds the rope through his own belay device and clips into the carabiner.  The climber below begins climbing up and as he does the rope slack is taken up.  The climbing follower is never in any real danger of a fall, should he slip the rope is always there to catch him.  As he makes his way up the route he removes the anchors placed by the lead clipping them to his harness as he goes. While both climb, one leads and the other follows. And like many of the paths in life, either metaphorical or real, the roles should not be misunderstood, taken for granted or confused.  One leads; the other follows.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-8955037480811192994?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/8955037480811192994/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=8955037480811192994' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/8955037480811192994'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/8955037480811192994'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2009/05/early-bird-gets-tooth-our-lives-are.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-4750054823129208946</id><published>2009-03-28T22:00:00.000-07:00</published><updated>2009-03-28T22:16:36.823-07:00</updated><title type='text'></title><content type='html'>&lt;h1&gt;Memories of Miles&lt;/h1&gt;I got this idea from a lot of the meme's that have been making their rounds on Facebook recently.  Things like 25 random things.  I thought I'd start keeping track of little stories about my kids, anecdotes of life.  Here are some of Miles, I'll keep updating this blog as new ones come along.&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Age 5&lt;/span&gt; : Miles said to me the other day : "Dad I'm starting to think that Batman isn't real".  This is at the stage of Miles life where his favorite toys are : Transformers, Legos, Bionicles, Batman, Lincoln Logs and Ben 10 Alien Force.  He's a boys boy.  He had a cute worried tone to his voice. I told him : "Your right Miles, Batman isn't real, but he's still cool and I like him and his movies"&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Age 5&lt;/span&gt; : Sometimes its too easy to give into Miles request for another toy from Target because they keep him entertained for so long.   He can really go off into his land of imagination and play and play.  We've been trying to teach him the "cost" of these and have been making him earn money before he buys a new toy. We've been giving him chores around the house to make money. He has also been collecting all the change that I put on my night stand or he finds in the dryer.  Tonight as he took some change to put in his money box he shut the door and said. "Dad give me one second".  Then immediately after he shut it he said : "Actually give me two seconds". I knew something was up. So I gave him 5 seconds and then peeked in the door. He was madly stuffing bills into his money box.  I went in and we talked.... I found $69 in bills in his box. He'd taken 2 twenties and 3 fives from my wallet. (He had legitimately earned 14 dollars in chores).  He immediately started crying and ran and hid in the closet. We talked about how he can't take any bills from anyone else but change is ok.  I pocketed 55 dollars and left him with the rest. Little stinker. :)&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-4750054823129208946?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/4750054823129208946/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=4750054823129208946' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/4750054823129208946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/4750054823129208946'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2009/03/memories-of-miles-i-got-this-idea-from.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-6257262366509653837</id><published>2009-01-27T13:29:00.000-08:00</published><updated>2009-01-28T15:51:39.526-08:00</updated><title type='text'></title><content type='html'>&lt;h1&gt;Anonymous Ramen&lt;/h1&gt;&lt;center&gt;&lt;object type="application/x-shockwave-flash" width="400" height="267" data="http://www.flickr.com/apps/video/stewart.swf?v=66989" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"&gt; &lt;param name="flashvars" value="intl_lang=en-us&amp;amp;photo_secret=b89f51835d&amp;amp;photo_id=3234591957"&gt;&lt;/param&gt; &lt;param name="movie" value="http://www.flickr.com/apps/video/stewart.swf?v=66989"&gt;&lt;/param&gt; &lt;param name="bgcolor" value="#000000"&gt;&lt;/param&gt; &lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed type="application/x-shockwave-flash" src="http://www.flickr.com/apps/video/stewart.swf?v=66989" bgcolor="#000000" allowfullscreen="true" flashvars="intl_lang=en-us&amp;amp;photo_secret=b89f51835d&amp;amp;photo_id=3234591957" height="267" width="400"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;&lt;br /&gt;After eating &lt;a href="http://www.flickr.com/photos/niffgurd/3232515280/" target="_blank"&gt;soba for lunch&lt;/a&gt; on a wild hair we decided to try the other famous soba shot just around the corner.  Unfortunately &lt;a href="http://www.flickr.com/photos/niffgurd/3232521934/in/set-72157612863123997/" target="_blank"&gt;they were closed for some construction&lt;/a&gt; so we headed off for the subway.  Along the way Sano asked us if we wanted to try a really good ramen place near &lt;a href="http://en.wikipedia.org/wiki/Shibuya" target="_blank"&gt;Shibuya&lt;/a&gt; which was right by the office.  Already in the second noodle mood we agreed.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3233024264/" title="The Anonymous Ramen Shop by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3337/3233024264_caa325f9d5_m.jpg" width="240" align="left" height="160" alt="The Anonymous Ramen Shop" /&gt;&lt;/a&gt;Outside the &lt;a href="http://en.wikipedia.org/wiki/Shibuya" target="_blank"&gt;Shibuya&lt;/a&gt; station along a main road we came to a sign for 24 hour ramen and stairway descending into the dark.  A quick turn to the right brought us a vending machine where you purchase the basic ramen ticket 720 yen.  From there there is a very short 12 foot wide hallway/entrance where people lined up with a turn at one end. The immediate wall had a bunch of paper slips were you can specify additional customizations to your ramen : garlic, hot spice etc.  This 12 foot entrance is divided into three equal sections.  The middle section has a split door that is closed, behind this is the kitchen area. On the top side of the split door is a white sign with 21 square electric buttons in two lines, 10 on one side and 11 on the other.  They represent the left and right narrow hallways on either side of the kitchen that house 10 on one side and 11 booths on the other.  Occasionally a square will light up blue and a person will emerge from the hallway and the next person in line will enter.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3232184973/" title="Anonymous Ramen Booth by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3387/3232184973_b2b1de1224_m.jpg" width="240" height="160" alt="Anonymous Ramen Booth" align="left"/&gt;&lt;/a&gt;Patiently you wait in line as one by one the squares light up and the rotation occurs, one full happy ramen customer emerges and another hungry intiate enters with their ticket and paper specifics in hand.  Regardless of whether you come alone or in a larger party, only one person enters at a time and when you do your isolated from everything else but your ramen confessional booth.  Each booth is literally just that, a small space maybe 3 feet across with a dividing wall separating you and the next booth. In front of this space is a red stool that you sit upon. Directly in front of you is a red cloth and a small 9 inch space where you see the mid sections of people scurry back and forth. Hands appear, place some chopsticks and a small glass on the counter; take your ticket and paper and you wait.  A short while later a steaming bowl of ramen is pushed through the open space and a mat is dropped down closing the space and your in solitary ramen confinement. No neighbors. No talking. Just steaming ramen and you.  Your primary purpose to eat.  &lt;br /&gt;&lt;br /&gt;After finishing you stand, a sensor in the stool turns on the blue light outside and the cycle continues.  It was a strangely surreal eating experience, one that I enjoyed immensely as the ramen was not only tasty but the delivery was an odd social experience as well.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157613025137069/" target="_blank"&gt;Full set of photos on Flickr&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-6257262366509653837?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/6257262366509653837/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=6257262366509653837' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/6257262366509653837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/6257262366509653837'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2009/01/anonymous-ramen-after-eating-soba-for.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-8667952492613218044</id><published>2008-12-24T14:00:00.000-08:00</published><updated>2009-01-02T09:49:34.391-08:00</updated><title type='text'></title><content type='html'>&lt;h1&gt;Griffith 2008 Christmas Letter&lt;/h1&gt;Hard to believe another year has passed since the &lt;a href="http://www.niffgurd.com/mark/blog/2007/12/griffith-2007-christmas-letter-welcome.html" target="_blank"&gt;last one&lt;/a&gt;. For some reason I feel slightly melancholy for not sending cards this year, even though I've been sending the electronic version for several years now. Regardless as we wait on Christmas Eve for the turkey to cook and I've had my afternoon nap, I pause to compose the years review.  For me the four word summary is : family, outdoors, church and work.  More details below, here is the video version of our &lt;a href="http://www.flickr.com/photos/niffgurd/3118798145/"&gt;holiday photo&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a style="left: 340px ! important; top: 0px ! important;" title="Click here to block this object with Adblock Plus" class="abp-objtab-006603550068932862 visible ontop" href="http://www.flickr.com/apps/video/stewart.swf?v=63881"&gt;&lt;/a&gt;&lt;a style="left: 340px ! important; top: 0px ! important;" title="Click here to block this object with Adblock Plus" class="abp-objtab-006603550068932862 visible ontop" href="http://www.flickr.com/apps/video/stewart.swf?v=63881"&gt;&lt;/a&gt;&lt;a style="left: 340px ! important; top: 0px ! important;" title="Click here to block this object with Adblock Plus" class="abp-objtab-006603550068932862 visible ontop" href="http://www.flickr.com/apps/video/stewart.swf?v=63881"&gt;&lt;/a&gt;&lt;a style="left: 340px ! important; top: 0px ! important;" title="Click here to block this object with Adblock Plus" class="abp-objtab-006603550068932862 visible ontop" href="http://www.flickr.com/apps/video/stewart.swf?v=63881"&gt;&lt;/a&gt;&lt;a style="left: 340px ! important; top: 0px ! important;" title="Click here to block this object with Adblock Plus" class="abp-objtab-03709762005789443 visible ontop" href="http://www.flickr.com/apps/video/stewart.swf?v=63881"&gt;&lt;/a&gt;&lt;a style="left: 340px ! important; top: 0px ! important;" title="Click here to block this object with Adblock Plus" class="abp-objtab-03709762005789443 visible ontop" href="http://www.flickr.com/apps/video/stewart.swf?v=63881"&gt;&lt;/a&gt;&lt;a style="left: 340px ! important; top: 0px ! important;" title="Click here to block this object with Adblock Plus" class="abp-objtab-03709762005789443 visible ontop" href="http://www.flickr.com/apps/video/stewart.swf?v=63881"&gt;&lt;/a&gt;&lt;a style="left: 340px ! important; top: 0px ! important;" title="Click here to block this object with Adblock Plus" class="abp-objtab-03709762005789443 visible ontop" href="http://www.flickr.com/apps/video/stewart.swf?v=63881"&gt;&lt;/a&gt;&lt;object type="application/x-shockwave-flash" data="http://www.flickr.com/apps/video/stewart.swf?v=63881" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="400" height="225"&gt; &lt;param name="flashvars" value="intl_lang=en-us&amp;amp;photo_secret=bd467dd70e&amp;amp;photo_id=3127318926"&gt; &lt;param name="movie" value="http://www.flickr.com/apps/video/stewart.swf?v=63881"&gt; &lt;param name="bgcolor" value="#000000"&gt; &lt;param name="allowFullScreen" value="true"&gt;&lt;embed type="application/x-shockwave-flash" src="http://www.flickr.com/apps/video/stewart.swf?v=63881" bgcolor="#000000" allowfullscreen="true" flashvars="intl_lang=en-us&amp;amp;photo_secret=bd467dd70e&amp;amp;photo_id=3127318926" width="400" height="225"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;h2&gt;Family&lt;/h2&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2205988661/" title="Eating Snow by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2352/2205988661_0858f0410b_t.jpg" alt="Eating Snow" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2213592810/" title="Say hello to Rosie by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2207/2213592810_c6e0042b27_t.jpg" alt="Say hello to Rosie" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2192337783/" title="Jump! by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2227/2192337783_0f507c070d_t.jpg" alt="Jump!" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2177284233/" title="Morning Discussions by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2152/2177284233_142a79d970_t.jpg" alt="Morning Discussions" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2196236307/" title="A moment by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2162/2196236307_386905123d_t.jpg" alt="A moment" width="100" height="67" /&gt;&lt;/a&gt;&lt;br /&gt;In early &lt;b&gt;January&lt;/b&gt; Mark started off the new year with a replacement camera for the &lt;a href="http://www.flickr.com/photos/niffgurd/2134333484/" target="_blank"&gt;one stolen last Christmas eve&lt;/a&gt;, just in time to travel to &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157603636946047/" target="_blank"&gt;Beijing&lt;/a&gt; for work.  January is a cold cold time to visit &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157603636946047/" target="_blank"&gt;Beijing&lt;/a&gt;, the &lt;a href="http://www.flickr.com/search/?q=food+beijing&amp;amp;w=10969685%40N00&amp;amp;d=taken-20080104-20080131&amp;amp;ss=1&amp;amp;ct=6&amp;amp;s=int" target="_blank"&gt;food&lt;/a&gt; however was fantastic and the highlight was a &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157603715456432/" target="_blank"&gt;a trip to the Forbidden City.&lt;/a&gt;  Back home we also got a new pet a &lt;a href="http://www.flickr.com/photos/niffgurd/2213592810/" target="_blank"&gt;snake!&lt;/a&gt;  (Though in December while climbing around outside her cage she disappeared in a hole in the built in shelf's and we haven't seen her for two weeks!)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2239650014/" title="Fading by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2334/2239650014_4a266d09fc_t.jpg" alt="Fading" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2273503180/" title="Ponce De Leon by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2130/2273503180_35b0a30e1d_t.jpg" alt="Ponce De Leon" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2284269729/" title="Deception Pass Sunrise by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2284/2284269729_eaaec8fdb2_t.jpg" alt="Deception Pass Sunrise" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2284276691/" title="Family @ Rosario by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2254/2284276691_3236a0cc68_t.jpg" alt="Family @ Rosario" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2287289094/" title="The Water Way by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3038/2287289094_63a8a09ec4_t.jpg" alt="The Water Way" width="100" height="67" /&gt;&lt;/a&gt;&lt;br /&gt;If &lt;b&gt;February&lt;/b&gt; the mountains continued to get dumped on with snow and we got a &lt;a href="http://www.flickr.com/search/?q=snow&amp;amp;w=10969685%40N00&amp;amp;d=taken-20080201-20080227&amp;amp;ss=1&amp;amp;ct=6" target="_blank"&gt;snow storm&lt;/a&gt; or two in our lowland hills.  Mark went on a &lt;a href="http://www.flickr.com/photos/niffgurd/2241173069" target="_blank"&gt;fun hike with the kids&lt;/a&gt; up over Cougar Mountain, he didn't tell them how far it was shhhh. The family took a &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157603960692886/"&gt;long weekend and visited Anacortes and Whidbey Island&lt;/a&gt;, our favorite part was visiting the fabulously beautiful &lt;a href="http://www.flickr.com/photos/niffgurd/2284301496/in/set-72157603960692886/" target="_blank"&gt;Deception Pass&lt;/a&gt; where the kids &lt;a href="http://www.flickr.com/photos/niffgurd/2286581417/in/set-72157603960692886/" target="_blank"&gt;piled rocks on Mark&lt;/a&gt; while he took a nap in the sun.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2321340196/" title="Dawn Patrol by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2204/2321340196_fa6654ef54_t.jpg" alt="Dawn Patrol" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2343357985/" title="joy by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2159/2343357985_426b571f39_t.jpg" alt="joy" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2363014656/" title="Churning Snow by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2278/2363014656_8c9ac0bde8_t.jpg" alt="Churning Snow" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2362748020/" title="I stopped to pause in awe by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2087/2362748020_383c4c7366_t.jpg" alt="I stopped to pause in awe" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2378574724/" title="First Date by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3282/2378574724_ce8f7bcaec_t.jpg" alt="First Date" width="100" height="74" /&gt;&lt;/a&gt;&lt;br /&gt;In &lt;b&gt;March&lt;/b&gt; the mountains kept getting dumped with &lt;a href="http://www.flickr.com/photos/niffgurd/2325351098/" target="_blank"&gt;snow&lt;/a&gt; (we had record snow falls).  Mark kept hiking with the kids, they had a very &lt;a href="http://www.flickr.com/photos/niffgurd/2343357985/" target="_blank"&gt;Calvin and Hobbes&lt;/a&gt; moment at Rattlesnake Ridge.  On the first day of Spring Mark went on a still very winter expedition to &lt;a href="http://www.niffgurd.com/mark/blog/2008/06/spring-on-mt-daniel-ive-waited-couple.html" target="_blank"&gt;Mt. Daniel&lt;/a&gt; in the Alpine Lakes Wilderness, it was 10 degrees at night and it snowed the entire time.  At the end of the month 3 days early, Kiah went on her &lt;a href="http://www.flickr.com/photos/niffgurd/2378574724/" target="_blank"&gt;first date&lt;/a&gt; with Christian Rennie to girls choice. &lt;a href="http://www.flickr.com/photos/niffgurd/2375407389/" target="_blank"&gt;Over 40 kids&lt;/a&gt; got together for pictures and went to the dance together.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2396611988/" title="Red Rock Family ~ 1 by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3055/2396611988_57d5c90ab0_t.jpg" alt="Red Rock Family ~ 1" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2402690347/" title="Angels Landing by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3173/2402690347_715502f675_t.jpg" alt="Angels Landing" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2406938043/" title="Navajo Switchbacks by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2159/2406938043_a6eb76fa55_t.jpg" alt="Navajo Switchbacks" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2410910169/" title="Warm Sunshine Family by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2071/2410910169_01b48557ba_t.jpg" alt="Warm Sunshine Family" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2409314634/" title="Bryce, 9000 feet and Snow by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2270/2409314634_8cb1d7000f_t.jpg" alt="Bryce, 9000 feet and Snow" width="100" height="71" /&gt;&lt;/a&gt;&lt;br /&gt;In &lt;b&gt;April&lt;/b&gt; &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157604389547451/" target="_blank"&gt;Kiah turned sweet 16&lt;/a&gt;.  Scary! They grow up way too fast.  For Spring Break the family headed for &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157604389775071/" target="_blank"&gt;Southern Utah&lt;/a&gt;.  We love the lush all year green of the Pacific Northwest but longed for the dry red rock of the southwest.  We visited Zions where Mark took an early morning hike up to &lt;a href="http://www.niffgurd.com/mark/blog/2008/04/family-headed-to-southern-utah-for_05.html" target="_blank"&gt;Angels Landing&lt;/a&gt; and the family went on several &lt;a href="http://www.flickr.com/photos/niffgurd/2396611988/in/set-72157604389775071/" target="_blank"&gt;great hikes together&lt;/a&gt;.  We then headed to Bryce where it &lt;a href="http://www.flickr.com/photos/niffgurd/2409314634/in/set-72157604389775071/" target="_blank"&gt;snowed on us&lt;/a&gt;, we then spent a &lt;a href="http://www.flickr.com/search/?q=%22goblin+valley+state+park%22&amp;amp;w=10969685%40N00&amp;amp;d=taken-20080401-20080501&amp;amp;ss=1&amp;amp;ct=6&amp;amp;s=int" target="_blank"&gt;magical afternoon at Goblin Valley.&lt;/a&gt;  We then drove up to Cache Valley to see Stac's Mom who wasn't feeling well and Mark &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157604541157546/" target="_blank"&gt;very cold hike&lt;/a&gt; up the Wellsville Mountains.  Before we returned home we saw &lt;a href="http://www.flickr.com/photos/niffgurd/2421045078/" target="_blank"&gt;Linda and Doug&lt;/a&gt; in Salt Lake, as well as &lt;a href="http://www.flickr.com/photos/niffgurd/2421047238/" target="_blank"&gt;Shari&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2482817357/" title="Swan Swan Hummingbird by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2023/2482817357_923e717d41_t.jpg" alt="Swan Swan Hummingbird" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2497158037/" title="Barefoot on Bandera by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2368/2497158037_d113753743_t.jpg" alt="Barefoot on Bandera" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2548451340/" title="Leaping over Hood by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3137/2548451340_45e7cc518f_t.jpg" alt="Leaping over Hood" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2549386088/" title="Leki Pose by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3097/2549386088_354b27e4d2_t.jpg" alt="Leki Pose" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2570965527/" title="The Last Day of May by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3270/2570965527_3a1a79e628_t.jpg" alt="The Last Day of May" width="100" height="75" /&gt;&lt;/a&gt;&lt;br /&gt;In &lt;b&gt;May&lt;/b&gt; spring started around the lowlands in Seattle and &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157604977633673/" target="_blank"&gt;Mark went diving in the sound&lt;/a&gt; where he saw a huge Moray Eel.  Mark kept on hiking, &lt;a href="http://www.flickr.com/photos/niffgurd/2494366487/" target="_blank"&gt;sunrise with the Markiewicz's&lt;/a&gt; and &lt;a href="http://www.flickr.com/photos/niffgurd/2497158037/" target="_blank"&gt;barefoot on Bandera Mountain&lt;/a&gt;.  The family had fun celebrating &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157605269408664/" target="_blank"&gt;Memorial Day&lt;/a&gt;. At the end of May Mark headed out (again) with a bunch of friends try to get to the top of &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157605319052178/" target="_blank"&gt;Mt. Adams&lt;/a&gt;, they had a great time but didn't make it to the top due to &lt;a href="http://www.niffgurd.com/mark/blog/2008/06/mt-adams-2008-2007-was-my-initial-foray.html" target="_blank"&gt;almost getting struck by lightening&lt;/a&gt;!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2561302214/" title="Umpfhhhh by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3259/2561302214_72e9c18375_t.jpg" alt="Umpfhhhh" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2589456699/" title="Top of the Mountain by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3002/2589456699_51f5d8d039_t.jpg" alt="Top of the Mountain" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2604798511/" title="ing ling ing ling by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3089/2604798511_da4f96b97f_t.jpg" alt="ing ling ing ling" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2611493097/" title="Golden Glow by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3251/2611493097_9b5ca64b22_t.jpg" alt="Golden Glow" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2626480871/" title="Line of Blue by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3016/2626480871_acd2602aaf_t.jpg" alt="Line of Blue" width="100" height="67" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;b&gt;June&lt;/b&gt; was a busy month! Things started out with Miles and Mark attending a late rendition of our annual &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157605486113308/" target="_blank"&gt;Father and Son's trip&lt;/a&gt; out to Ocean Shores. Things were a bit windy, but we still got to &lt;a href="http://www.flickr.com/search/?q=jump&amp;amp;w=10969685%40N00&amp;amp;d=taken-20080601-20080608&amp;amp;ss=1&amp;amp;ct=6&amp;amp;s=int" target="_blank"&gt;some great jumps in&lt;/a&gt;.  Mark and Stac marked the &lt;a href="http://www.flickr.com/photos/niffgurd/2589220772/" target="_blank"&gt;their 19th anniversary&lt;/a&gt; with a nice dinner (more celebrating later).  Mark got up &lt;a href="http://www.niffgurd.com/mark/blog/2008/06/stupid-early-that-is-stupid-early-kyle.html" target="_blank"&gt;stupid early to hike to the top of Snoqualmie Mountain&lt;/a&gt;.  Stac turned 40(!!!) and Mark threw her a &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157605773698501/" target="_blank"&gt;big party&lt;/a&gt; with smoked ribs and pork shoulder.  Mark had a recruiting event in San Francisco so the family got a wild hair to see old haunts and friends and decided to &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157605822094959/" target="_blank"&gt;drive down&lt;/a&gt;. Over the weekend we saw &lt;a href="http://www.flickr.com/photos/niffgurd/2611493097/in/set-72157605822094959/"&gt;Rona and Holli (and little L)&lt;/a&gt;, the &lt;a href="http://www.flickr.com/photos/niffgurd/2612319102/in/set-72157605822094959/" target="_blank"&gt;Barentsen's&lt;/a&gt; and Mark went to lunch with some &lt;a href="http://www.flickr.com/photos/niffgurd/2612319102/in/set-72157605822094959/" target="_blank"&gt;old workmates in the city&lt;/a&gt;. Mark of course managed to sneak in a run over the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157605848335972/" target="_blank"&gt;dry hills of the East Bay.&lt;/a&gt;  On the drive home we stopped to visit Stac's good friend &lt;a href="http://www.flickr.com/photos/niffgurd/2624287695/in/set-72157605822094959/" target="_blank"&gt;Alison&lt;/a&gt;. At the end of June (told you it was busy) Mark got a chance to meet up with one of his Flickr heroes : &lt;a href="http://www.flickr.com/photos/tellytom/" target="_blank"&gt;TellyTom&lt;/a&gt; and they went on a hike with Miles up &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157605904101469/" target="_blank"&gt;Denny Creek&lt;/a&gt;, the best part was the &lt;a href="http://www.flickr.com/photos/niffgurd/2629894572/in/set-72157605904101469/" target="_blank"&gt;sliding down in the snow (video!!!)&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2641230576/" title="Sparklers by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3139/2641230576_e964d68cff_t.jpg" alt="Sparklers" width="100" height="75" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2667823390/" title="19 Years by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3035/2667823390_feb53b886c_t.jpg" alt="19 Years" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2715805570/" title="On the Gap by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3025/2715805570_e006364b9e_t.jpg" alt="On the Gap" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2719647871/" title="Beefcake in the Mountains by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3158/2719647871_80128d903f_t.jpg" alt="Beefcake in the Mountains" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2720393851/" title="Cresting by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3133/2720393851_307e51b090_t.jpg" alt="Cresting" width="100" height="67" /&gt;&lt;/a&gt;&lt;br /&gt;In &lt;b&gt;July&lt;/b&gt;, Jessie Smith, a good friend from church got &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157605955380898/" target="_blank"&gt;married&lt;/a&gt;.  The family had a grand time celebrating the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157605975285794/" target="_blank"&gt;4th of July&lt;/a&gt; with &lt;a href="http://www.flickr.com/photos/niffgurd/2641487924/in/set-72157605975285794/" target="_blank"&gt;fireworks&lt;/a&gt; and the &lt;a href="http://www.flickr.com/photos/niffgurd/2642494610/in/set-72157605975285794/" target="_blank"&gt;big swing!&lt;/a&gt;  And then the &lt;a href="http://www.flickr.com/photos/niffgurd/2653872312/" target="_blank"&gt;vomiting and diarrhea&lt;/a&gt; began in earnest for Mark.  After two weeks it turns out he had &lt;a href="http://en.wikipedia.org/wiki/Giardia" target="_blank"&gt;giardia&lt;/a&gt; (don't drink the water unfiltered from streams!).  Mark finally got some medicine the night before Stac and he headed out to the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157606144795955/" target="_blank"&gt;San Juans to celebrate their 19th anniversary&lt;/a&gt;.  They had a &lt;a href="http://www.flickr.com/photos/niffgurd/2667823390/" target="_blank"&gt;wonderful relaxing time&lt;/a&gt; without the kids (Thanks Megan), and Mark started feeling better in 24 hours as the medicine kicked in.  Summer began in earnest with &lt;a href="http://www.flickr.com/photos/niffgurd/2683799189/" target="_blank"&gt;jumping and swimming&lt;/a&gt;.  At the end of July Mark took a &lt;a href="http://www.flickr.com/photos/niffgurd/collections/72157606423574348/" target="_blank"&gt;4 day trek&lt;/a&gt; with his brother and good friends through the Alpine Lakes Wilderness.  Most of this was off trail. They had quite an adventure (and no we didn't almost die!). You can see the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157606535413648/" target="_blank"&gt;best photos from the trip&lt;/a&gt; or read the &lt;a href="http://www.niffgurd.com/mark/blog/2008/07/high-alpine-traverse-day-three-that.html"&gt;3 blogs&lt;/a&gt;, though the greatest moment had to be &lt;a href="http://www.flickr.com/photos/niffgurd/2719643475/" target="_blank"&gt;bathing in a tarn&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2733883206/" title="Tucquala Lake by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3035/2733883206_d94300cc44_t.jpg" alt="Tucquala Lake" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2778729379/" title="Hi From Bear Lake by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3085/2778729379_4ec4d5b199_t.jpg" width="100" height="67" alt="Hi From Bear Lake" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2783698787/" title="Summer Sun by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3238/2783698787_5ba42a9f8c_t.jpg" alt="Summer Sun" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2798409539/" title="Paddling Girl by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3131/2798409539_06bc9ea469_t.jpg" alt="Paddling Girl" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2820686348/" title="Hello from Kachess by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3270/2820686348_2f437bc99b_t.jpg" alt="Hello from Kachess" width="100" height="67" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;b&gt;August&lt;/b&gt; the &lt;a href="http://www.flickr.com/photos/niffgurd/2746776541/" target="_blank"&gt;snow continued to hang on&lt;/a&gt; in the mountains with force.  Mark hiked in the middle of the night to watch the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157606692179032/" target="_blank"&gt;Perseid Meteor shower with the Hancocks&lt;/a&gt;.  We finally got the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157606722413810/" target="_blank"&gt;boat out on the lake&lt;/a&gt;.  After Kiah's girl's camp the family set out for their &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157606764128273/" target="_blank"&gt;summer vacation trip to Utah&lt;/a&gt;, where they had a busy time : Went to dinner with &lt;a href="http://www.flickr.com/photos/niffgurd/2780440900/" target="_blank"&gt;Faye and Sharon&lt;/a&gt;. Took a &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157606872384931/" target="_blank"&gt;trip to Bear Lake&lt;/a&gt;.  Mark and the kids went on a one night &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157606922477471/" target="_blank"&gt;backpacking trip to White Pines Lake with Uncle Doug and Aunt Julie and Lauren and Garret&lt;/a&gt;.  We went on &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157606855165437/" target="_blank"&gt;many hikes&lt;/a&gt;.  Mark and the kids went &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157606956064662/" target="_blank"&gt;canoeing on the Little Bear River&lt;/a&gt;. Mark hiked the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157606899518305/" target="_blank"&gt;entire length of the Wellsville Mountains&lt;/a&gt; (16 miles and a &lt;a href="http://www.flickr.com/photos/niffgurd/2788926932/in/set-72157606899518305/" target="_blank"&gt;skunk&lt;/a&gt;) from north to south. And finally the family went to &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157606920449383/" target="_blank"&gt;Mitchel Zollinger's&lt;/a&gt; wedding.  On the drive home we &lt;a href="http://www.flickr.com/photos/niffgurd/2805327256/" target="_blank"&gt;reached the brink of insanity&lt;/a&gt; and Stac got her &lt;a href="http://www.flickr.com/photos/niffgurd/2805604737/" target="_blank"&gt;sweet revenge&lt;/a&gt;.  Sofi turned &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157607001326625/" target="_blank"&gt;9 years old&lt;/a&gt;!  To close out the summer the family went &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157607035937636/" target="_blank"&gt;boat camping at Lake Kachess&lt;/a&gt;.  Mark brought the tent cabin, but left the poles at home!  Luckily he was able to &lt;a href="http://www.flickr.com/photos/niffgurd/2815984241/in/set-72157607035937636/"&gt;rig the tent before it got too dark to see&lt;/a&gt; with rope from the boat.  Sofi declared the &lt;a href="http://www.flickr.com/photos/niffgurd/2821789698/in/set-72157607035937636/" target="_blank"&gt;roast corn&lt;/a&gt; and the &lt;a href="http://www.flickr.com/photos/niffgurd/2820785379/in/set-72157607035937636/" target="_blank"&gt;tinfoil dinner&lt;/a&gt; the best she'd ever had.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2825812930/" title="Dayglo Green and Fog by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3076/2825812930_87f7786f33_t.jpg" alt="Dayglo Green and Fog" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2858031862/" title="Hall of Prayer for Good Harvests by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3058/2858031862_40ebc073e5_t.jpg" alt="Hall of Prayer for Good Harvests" width="100" height="66" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2865683076/" title="XiHai by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3183/2865683076_a01154722d_t.jpg" alt="XiHai" width="100" height="66" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2893763195/" title="The Girls by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3217/2893763195_8f7d838e1d_t.jpg" alt="The Girls" width="100" height="66" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2898217237/" title="As Good as it Gets by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3045/2898217237_3b1f787111_t.jpg" alt="As Good as it Gets" width="100" height="66" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;b&gt;September&lt;/b&gt; started out with a labor day hike &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157607083331010/" target="_blank"&gt;up over Denny Creek&lt;/a&gt; to Alpental. And of course the return of the &lt;a href="http://www.flickr.com/photos/niffgurd/2834002611/" target="_blank"&gt;first day of school&lt;/a&gt;.  Mark had to travel to Beijing again for a project launch.  So Stac and Mark took the opportunity to travel to Beijing together for 12 days with no kids!  (Our good friend Amy watched them back home).  Mark and Stac lived in &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157609627765380/" target="_blank"&gt;Taiwan&lt;/a&gt; twice during their first couple of years of marriage and it was fun returning to Asia together. While Mark worked the first half, Stac traveled all over the city with Beth (wife of a workmate).  After the project launched Mark took a few days and Stac and he went &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157607381746865/" target="_blank"&gt;sightseeing&lt;/a&gt; to the Forbidden City and the &lt;a href="http://www.flickr.com/photos/niffgurd/2870617107/in/set-72157607381746865/" target="_blank"&gt;Great Wall&lt;/a&gt;.  The &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157607378639760/" target="_blank"&gt;food was fantastic&lt;/a&gt; though they must have gained 10 lbs. Mark too over 200+ photos but you can see the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157607379453114/" target="_blank"&gt;shorter version in 25 best&lt;/a&gt;.  Kiah made the Drill Team at school and we started going to &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157607533042133/" target="_blank"&gt;football games&lt;/a&gt; with regularity. Mark kept hiking (imagine that) and &lt;a href="http://www.flickr.com/photos/niffgurd/2894531733/" target="_blank"&gt;saw a bear&lt;/a&gt; eating berries at Granite Mountain. Kiah went to &lt;a href="http://www.flickr.com/photos/niffgurd/2894607132/" target="_blank"&gt;homecoming dance&lt;/a&gt; (&lt;a href="http://www.flickr.com/photos/niffgurd/119597684/in/set-72057594092469866/" target="_blank"&gt;ahh memories&lt;/a&gt;).  The family went once again up to Snoqualmie Pass to &lt;a href="http://www.flickr.com/photos/niffgurd/2912521601/" target="_blank"&gt;pick huckleberries&lt;/a&gt;.  As September faded the Pacific Northwest enjoyed beautiful weather and Mark went for a gorgeous hike up to &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157607624101177/" target="_blank"&gt;Maple Pass&lt;/a&gt; with his Flickr buddy &lt;a href="http://www.flickr.com/photos/77416574@N00/" target="_blank"&gt;Greg&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2916882182/" title="I am Batman by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3084/2916882182_a16a8d1b51_t.jpg" alt="I am Batman" width="100" height="71" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2929969389/" title="The Mountain and Us by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3284/2929969389_2745a8b8e5_t.jpg" alt="The Mountain and Us" width="100" height="71" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2973020535/" title="The Spark that Flies by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3009/2973020535_21190c05e8_t.jpg" alt="The Spark that Flies" width="100" height="66" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2987148475/" title="Happy Halloween by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3019/2987148475_20a2881f13_t.jpg" alt="Happy Halloween" width="100" height="71" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2985470728/" title="Peice of Flare by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3061/2985470728_10675c72ea_t.jpg" alt="Peice of Flare" width="100" height="66" /&gt;&lt;/a&gt;&lt;br /&gt;As &lt;b&gt;October&lt;/b&gt; came the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157607856376332/" target="_blank"&gt;first snow in the mountains&lt;/a&gt; seemed to foretell an early winter, but that was the last snow we'd see until the end of December.  Mark took a day off work and he and Stac and Miles spent a &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157607938045357/" target="_blank"&gt;day in Paradise on Mt. Rainier&lt;/a&gt;.  The family had a great time on our annual trip to the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157608004304984/" target="_blank"&gt;Pumpkin Patch&lt;/a&gt; with the Bratsmans and Sundelins (sans Tore who had to work).  Miles and Dad hiked up to see the sunset and the &lt;a href="http://www.flickr.com/photos/niffgurd/archives/date-taken/2008/10/14/" target="_blank"&gt;Harvest Moon rise&lt;/a&gt;.  We continued to enjoy a &lt;a href="http://www.flickr.com/photos/niffgurd/2950708678/" target="_blank"&gt;beautiful fall&lt;/a&gt;, we enjoyed &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157608230073213/" target="_blank"&gt;more football&lt;/a&gt; and Miles and Dad went &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157608361004690/" target="_blank"&gt;camping with the Scouts&lt;/a&gt; up at Commonwealth Basin.  The family had their annual &lt;a href="http://www.flickr.com/photos/niffgurd/2987148475/" target="_blank"&gt;pumpkin carving and photo night&lt;/a&gt;. Mark enjoyed the most &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157608464210640/" target="_blank"&gt;beautiful sunrise on Snoqualmie Mountain&lt;/a&gt; with &lt;a href="http://www.flickr.com/photos/snutur/sets/72157608467335537/" target="_blank"&gt;JK&lt;/a&gt; (&lt;a href="http://www.vimeo.com/2105612" target="_blank"&gt;video&lt;/a&gt;).  &lt;a href="http://www.flickr.com/photos/niffgurd/archives/date-taken/2008/10/31/" target="_blank"&gt;Halloween&lt;/a&gt; was great fun and the kids got great hauls of candy.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3030972926/" title="The City by the Sound by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3230/3030972926_b166323867_t.jpg" alt="The City by the Sound" width="100" height="66" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3060907341/" title="Mailbox Peak by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3026/3060907341_243da71fef_t.jpg" alt="Mailbox Peak" width="100" height="66" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3068807322/" title="Through the Grass by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3151/3068807322_2504542f09_t.jpg" alt="Through the Grass" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3068339040/" title="Thanksgiving 2008 by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3048/3068339040_6e2afa1b32_t.jpg" alt="Thanksgiving 2008" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3075574129/" title="Big Sky Country by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3006/3075574129_1cca868612_t.jpg" alt="Big Sky Country" width="100" height="66" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;b&gt;November&lt;/b&gt; the girls went down to Vancouver Wa to host a baby shower for &lt;a href="http://www.flickr.com/photos/niffgurd/2624266005/" target="_blank"&gt;Alison&lt;/a&gt; and Miles and Dad did whatever Miles wanted for the day.  Miles wanted to &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157608593333327/" target="_blank"&gt;go ride a ferry&lt;/a&gt; so we rode out to Bremerton. Miles &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157608722990100/" target="_blank"&gt;turned 5&lt;/a&gt; on the 6th!  Kiah had her first &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157608822784312/" target="_blank"&gt;drill performance&lt;/a&gt; at Lake Washington High School where they took 3rd.  Mark went on a &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157609761379830/" target="_blank"&gt;20 mile hike with the scouts&lt;/a&gt; up and over all of the 3 mountains in Issaquah : Cougar, Squak and Tiger.  Mark turned 41 (oh joy!) and celebrated by hiking to the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157610006410724/" target="_blank"&gt;top of Mailbox Peak (again)&lt;/a&gt;.  (Don't miss Mark and Kyle singing &lt;a href="http://www.flickr.com/photos/k2ef5n/3057438684/in/set-72157610088357342/"&gt;Happy Birthday&lt;/a&gt; to Mark).  For &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157610250729797/" target="_blank"&gt;Thanksgiving&lt;/a&gt; the family traveled to Idaho to Doug and Julies house, we had a great time visiting with them and Danny, Aunt Marcia and Uncle Wayne, Sara and her family and Josh.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3088977452/" title="Santa and I by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3019/3088977452_186f27551c_t.jpg" alt="Santa and I" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3117170424/" title="Up and Up and Up by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3204/3117170424_f021e5cfd8_t.jpg" alt="Up and Up and Up" width="100" height="66" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3136513855/" title="Roy and Emilie by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3195/3136513855_ed3be48911_t.jpg" alt="Roy and Emilie" width="100" height="66" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3134937633/" title="Merry Christmas by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3222/3134937633_f3d757beca_t.jpg" alt="Merry Christmas" width="100" height="66" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3147813012/" title="Last Line of Light by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3267/3147813012_b6c272357e_t.jpg" alt="Last Line of Light" width="100" height="66" /&gt;&lt;/a&gt;&lt;br /&gt;In &lt;b&gt;December&lt;/b&gt; Kiah had three Drill performances, first at &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157610739774143/" target="_blank"&gt;Issaquah High Schools State Championship in Tacoma&lt;/a&gt;, at the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157611090236580/" target="_blank"&gt;Shorewood High School &lt;/a&gt; and Liberty High School.  The best part was when Mark got the times mixed up and they arrived 2 hours early to one.  The &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157610771029715/" target="_blank"&gt;Santa photos&lt;/a&gt; at the Church Christmas Party were fun, you always get at least &lt;a href="http://www.flickr.com/photos/niffgurd/3088121083/" target="_blank"&gt;one screamer&lt;/a&gt;.  Finally in the middle of December the snow started in the mountains and Mark went &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157611146126105/" target="_blank"&gt;snowshoeing&lt;/a&gt; with the Markiewicz's back up at Commonwealth Basin.  The snow didn't stop falling and we had a record 14 inches of snow in the lowlands that stuck around for 9 days! (That's about 13 inches and 8 days longer than normal).  School was &lt;a href="http://www.flickr.com/photos/niffgurd/archives/date-taken/2008/12/18/" target="_blank"&gt;canceled early for the holidays&lt;/a&gt; and Seattle and the area pretty much shut down for a week.  We got a new &lt;a href="http://www.flickr.com/photos/niffgurd/3112571336/" target="_blank"&gt;kitty&lt;/a&gt; to replace &lt;a href="http://www.flickr.com/photos/niffgurd/2255184458/" target="_blank"&gt;Oreo&lt;/a&gt; who went missing. (Probably Cougar or Coyote :( ) Mark went &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157611453915506/" target="_blank"&gt;snowshoeing again&lt;/a&gt; in waist deep powder.  Stac's parents made the trip up from Utah. Christmas Eve morning Mark and the kids made &lt;a href="http://www.vimeo.com/2626166" target="_blank"&gt;potato donuts&lt;/a&gt;, that evening we had nice dinner with &lt;a href="http://www.flickr.com/photos/niffgurd/3136747502/" target="_blank"&gt;Stac's folks and Mariana and Dashiel&lt;/a&gt;. We had a white Christmas as the snow fell all day long.  Mark spent 4 hours &lt;a href="http://vimeo.com/2632299" target="_blank"&gt;putting together Miles 693 piece Bionicle&lt;/a&gt; and everyone enjoyed naps and a peaceful day.  Finally the rain returned and washed away the snow in the lowlands. News Years Eve we spent the morning making &lt;a href="http://www.vimeo.com/2684391" target="_blank"&gt;dumplings&lt;/a&gt; with the Currits and that evening we spent at the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157612030674160/" target="_blank"&gt;Browns with the Ellis's&lt;/a&gt;.&lt;br /&gt;&lt;h2&gt;Mark&lt;/h2&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2164392629/" title="Back in the Saddle by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2085/2164392629_8e08314cf4_t.jpg" alt="Back in the Saddle" width="100" height="71" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2363431481/" title="New Glasses by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3216/2363431481_598410e599_t.jpg" alt="New Glasses" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2788938764/" title="Serious Hiker in First Light by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3060/2788938764_e8704c9cb9_t.jpg" alt="Serious Hiker in First Light" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2820067400/" title="Riding Along by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3119/2820067400_e0ac878e5c_t.jpg" alt="Riding Along" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3041751093/" title="(Un)Dawn Patrol by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3004/3041751093_b5791a19c5_t.jpg" alt="(Un)Dawn Patrol" width="100" height="67" /&gt;&lt;/a&gt;&lt;br /&gt;(Here it goes in third person) Mark had a great year.  He completed another &lt;a href="http://www.flickr.com/photos/niffgurd/3152113684/" target="_blank"&gt;1000 miles&lt;/a&gt; under his own steam. Along the way he saw so many beautiful places and he took a couple of photos (he posted 3250 on Flickr, though he selected a &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157603784116982/" target="_blank"&gt;few favorites&lt;/a&gt;). Mark continues to enjoy reading and seeing movies, though he seems to have less time for those activities with all the hiking and his serving in the church.  The highlight was the &lt;a href="http://www.flickr.com/photos/niffgurd/collections/72157606423574348/" target="_blank"&gt;High Alpine Traverse he did with friends&lt;/a&gt;.  Mark got a new camera right before going to Beijing, the &lt;a href="http://www.dpreview.com/reviews/nikond90/" target="_blank"&gt;Nikon D90&lt;/a&gt; and he's loved its video feature. He's enjoyed shooting and learning how to edit together &lt;a href="http://www.vimeo.com/niffgurd/videos"&gt;movies&lt;/a&gt;.  Work continues to go well at &lt;a href="http://www.amazon.com/" target="_blank"&gt;Amazon&lt;/a&gt;, where he still works on the &lt;a href="http://fba.amazon.com/" target="_blank"&gt;Fulfillment By Amazon&lt;/a&gt; program.  He got to travel to &lt;a href="http://www.flickr.com/photos/niffgurd/collections/72157607444381361/" target="_blank"&gt;Beijing&lt;/a&gt; twice with work and loved being able to reconnect with China. (He graduated in modern Chinese history).   Mark ended the year with not only 1000 miles completed but an amazing record &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157608741577838/" target="_blank"&gt;11 work days of eating Pho&lt;/a&gt; in a row. He looks forward to next years adventures with friends and most of all family.  Mark is looking forward celebrating his 20th wedding anniversary with Stac in Mexico this June (don't you love frequent flier miles) and is threatening spring break somewhere outdoors (though the family wants Disneyland).&lt;br /&gt;&lt;h2&gt;Stacey&lt;/h2&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2821296271/" title="My One True Love by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3087/2821296271_7509108a39_t.jpg" alt="My One True Love" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3083400995/" title="Punch you in the Eye (2) by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3289/3083400995_516e0c9965_t.jpg" alt="Punch you in the Eye (2)" width="100" height="66" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3133544773/" title="Snow Elf by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3243/3133544773_4e02dd20a8_t.jpg" alt="Snow Elf" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2871395672/" title="Up to the Wall by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3083/2871395672_b12377fa55_t.jpg" alt="Up to the Wall" width="100" height="71" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2870927579/" title="The Way is Steep by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3187/2870927579_75538a1838_t.jpg" alt="The Way is Steep" width="100" height="66" /&gt;&lt;/a&gt;&lt;br /&gt;This is Stacey(I'm going to speak in the first person, none of this 3rd person stuff). I discovered blogging this year! Mark has been trying to get me to blog for a few years now. His wish came true. I've already written &lt;a href="http://staceygriff.blogspot.com/"&gt;41 entries in 2008&lt;/a&gt;.  I've connected with many friends on Facebook that I haven't spoken to in over 20 years. I love Facebook for that reason. There have been many highlights for me this year. Mark has already written about a few of them so I will just list mine(maybe repeats) and why.&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Going to &lt;a href="http://www.flickr.com/photos/niffgurd/2390736429/in/set-72157604389775071/"&gt;Southern Utah&lt;/a&gt;. I loved the weather and all the beauty that is in the dessert. Going on hikes with the kids was a lot of fun. They are so adventurous.&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;I turned 40 and Mark put on a great party at the church. A lot of friends came, we had good food, two &lt;a href="http://www.flickr.com/photos/niffgurd/2605471766/in/set-72157605773698501/"&gt;yummy cakes&lt;/a&gt; and dancing to 80's music.&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Going to &lt;a href="http://www.flickr.com/photos/niffgurd/2681513081/in/set-72157606144795955/"&gt;Orcas Island&lt;/a&gt; for our 19th anniversary. Mark had giardia which wasn't great for him. It was a nice relaxing mini trip though and the Ferry ride was amazing. We had perfect weather, a &lt;a href="http://www.flickr.com/photos/niffgurd/2667217885/in/set-72157606144795955/"&gt;cute little cabin&lt;/a&gt; to stay in and no plans whatsoever. We read and lounged. It was great.&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Going to Utah in the Summer to see family. We stayed overnight at Bear Lake, played in the water, had raspberry shakes and &lt;a href="http://www.flickr.com/photos/niffgurd/2790190872/in/set-72157606872384931/"&gt;tots with fry sauce&lt;/a&gt;. Going to Mitchell's wedding was another highlight from the Utah trip. Watching &lt;a href="http://www.flickr.com/photos/niffgurd/2791258935/in/set-72157606920449383/"&gt;Mitchell and Becca dance&lt;/a&gt; to the theme of "Twin Peaks" for their first dance together, was great.  They are a very cute couple.&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Going to &lt;a href="http://www.flickr.com/photos/niffgurd/2869901900/in/set-72157607381746865/"&gt;China with Mark&lt;/a&gt; might have to be the top highlight for me. Being back in Asia with him was so much fun. The two weeks away from the kids was hard at times but I knew they were fine. Seeing the &lt;a href="http://www.flickr.com/photos/niffgurd/2869090142/in/set-72157607381746865/"&gt;Forbidden City&lt;/a&gt; and the Great Wall are two things I will never forget. I will never forget the way I felt while there. Unbelievable is all I can say."&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Watching the kids learn and grow is a highlight that's right up there with going to China. They amaze me and make me laugh. When I have time with each one individually, like if we go out to a movie or shopping, is such a treasured moment for me. I don't want to brag but I'm going to. I have a wonderful husband who supports me, 3 kids whom I love and who love me, we have a roof over our heads and Mark has a job. I can't complain about anything. &lt;a href="http://www.flickr.com/photos/niffgurd/2898217237/in/set-72157607480552593/"&gt;Life is good&lt;/a&gt;. I'm excited for this new year and I pray that you and yours have a wonderful 2009, that you are safe and well. Happy New Year!&lt;br /&gt;&lt;/li&gt;&lt;/ol&gt;&lt;h2&gt;Kiah&lt;/h2&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2205988661/" title="Eating Snow by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2352/2205988661_0858f0410b_t.jpg" alt="Eating Snow" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2387787737/" title="Hmmm what's this? by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2163/2387787737_8a1fab60d4_t.jpg" alt="Hmmm what's this?" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2429742398/" title="Happy Birthday To You by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2204/2429742398_6a8c370675_t.jpg" alt="Happy Birthday To You" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2816621677/" title="I'm Camping and I am 16 by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3261/2816621677_2219645a15_t.jpg" alt="I'm Camping and I am 16" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3139716420/" title="Zonked by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3236/3139716420_20b7ee8670_t.jpg" alt="Zonked" width="100" height="66" /&gt;&lt;/a&gt;&lt;br /&gt;Ahh Sweet Sixteen and in her Junior year at Issaquah High school. This year Kiah tried out and made the high school drill team.  This has kept her very busy, going to practice and memorizing her routines. She's often seen in the house paused in front of the fridge going through a drill move.  She's enjoyed the &lt;a href="http://www.vimeo.com/tag:issaquahdrillteam" target="_blank"&gt;aspects of competition&lt;/a&gt; and looks forward to going to State competition in 2009.  This was a year of firsts for her : first job, first date and since her parents got tired of shuffling her between drill practice, work, school and early morning seminary she got her first car (spoiled!).  Kiah does well in school and is such a beautiful mature young woman. She manages her time and life so well, we never have to bug her about doing her homework or getting up at 4:30 am to go to early morning seminary (though Dad does have to wake her up) and she's such a well balanced teen, especially given the way Stac and I rebelled.  She's looking forward to turning 17 and summer time already.&lt;br /&gt;&lt;h2&gt;Sofi&lt;/h2&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2395774173/" title="Sofi and the Red Wall by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2165/2395774173_94ea6160ae_t.jpg" alt="Sofi and the Red Wall" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2656277062/" title="Snake Head by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3174/2656277062_5af3336102_t.jpg" alt="Snake Head" width="100" height="75" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2782575795/" title="From the Deep by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3265/2782575795_6268a4159a_t.jpg" alt="From the Deep" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2913196687/" title="Huckleberry Killer by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3228/2913196687_d6ec8f3de4_t.jpg" alt="Huckleberry Killer" width="100" height="66" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3154060507/" title="Fern Head by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3197/3154060507_e503c51e43_t.jpg" alt="Fern Head" width="100" height="66" /&gt;&lt;/a&gt;&lt;br /&gt;Sofi is 9 and boy has she got a strong little personality.  Mark has a tradition of stealing the kids Halloween candy and taking it to work.  He let Sofi pick her 20 favorite pieces and then put the rest in a bag in his pack. The next day when he got to work and went to take out the candy he pulled out a green towel. Sofi had done a switchero in the middle of the night. :)  For her birthday party she had a Camp Rock themed party, where she had a &lt;a href="http://www.flickr.com/photos/niffgurd/2812088625/in/datetaken/" target="_blank"&gt;pinata&lt;/a&gt; and a sleepover with 5 girls.  She loves the Jonas brothers and has their poster on her wall.  She is our &lt;a href="http://www.flickr.com/photos/niffgurd/2348152753/" target="_blank"&gt;artist in residence&lt;/a&gt;, she loves to create and has an amazing imagination.  She'll draw for hours and can make an art project out of anything.  Sofi is also quite the &lt;a href="http://www.flickr.com/photos/niffgurd/3133618969/" target="_blank"&gt;little cook&lt;/a&gt;, she is always ready and willing to help Dad in the kitchen and can make a mean risotto.&lt;br /&gt;&lt;h2&gt;Miles&lt;/h2&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2364153001/" title="Finger Lickin Good by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2186/2364153001_bfe926e925_t.jpg" alt="Finger Lickin Good" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2495330991/" title="Miles Preschool Photo by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3128/2495330991_f1bcdd3965_t.jpg" alt="Miles Preschool Photo" width="82" height="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2585730443/" title="Little Red Man by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3013/2585730443_258c8c997d_t.jpg" alt="Little Red Man" width="100" height="67" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2975509745/" title="My Son by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3159/2975509745_d9de771bb6_t.jpg" alt="My Son" width="100" height="71" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/3009961188/" title="Happy to be 5 by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3175/3009961188_642ed9c1f3_t.jpg" alt="Happy to be 5" width="100" height="66" /&gt;&lt;/a&gt;&lt;br /&gt;Miles has finally outgrown his love of Thomas the Train, though he can't yet bear to part with them. Now its full on Transformers, Ben 10 Alien Force, and Star Wars, Legos and Bionicles, Spiderman and Batman.  His favorite though is Batman and he enjoys dressing up as &lt;a href="http://www.flickr.com/search/?w=10969685%40N00&amp;amp;q=batman+miles&amp;amp;m=text" target="_blank"&gt;Batman&lt;/a&gt;, though he also has also been known to make &lt;a href="http://www.flickr.com/photos/niffgurd/3149205966/" target="_blank"&gt;Iron Man&lt;/a&gt; costumes as well.  Miles has a late birthday in November when he turned 5 though many kids cried at the games Mom and Dad picked, (pop the balloons : too loud! and musical chairs : everyone hates getting out).  Miles started pre-school at St. Lukes Lutheran church.  The teachers were determined that he would participate in art, though Miles just liked playing with the Legos and trucks.  Funnily enough Miles came home now thoroughly convinced due to this education that food that falls on the floor is dirty and has germs. Miles still enjoys going on hikes and camping trips with his Dad.  Dad still &lt;a href="http://www.flickr.com/photos/niffgurd/2977067794/" target="_blank"&gt;carries Miles&lt;/a&gt; on some parts of their hikes, though they've made an agreement that now that he's 5 he has to travel on his own two feet. We'll see how long that lasts.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;We had a great 2008&lt;/span&gt;&lt;/span&gt; and look forward to 2009!  You can find us on the Internets... Mark on &lt;a href="http://www.facebook.com/people/Mark-Griffith/570132582" target="_blank"&gt;Facebook&lt;/a&gt; and Mark on &lt;a href="http://www.flickr.com/photos/niffgurd/" target="_blank"&gt;Flickr&lt;/a&gt;.  Stac on &lt;a href="http://www.facebook.com/people/Stacey-Griffith/569421945" target="_blank"&gt;Facebook&lt;/a&gt; and her &lt;a href="http://staceygriff.blogspot.com/" target="_blank"&gt;blog&lt;/a&gt;&lt;br /&gt;&lt;h3&gt;&lt;span style="font-size:180%;"&gt;Happy Holidays!&lt;/span&gt;&lt;/h3&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-8667952492613218044?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/8667952492613218044/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=8667952492613218044' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/8667952492613218044'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/8667952492613218044'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2008/12/griffith-2008-christmas-letter-hard-to.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-8953377115508327233</id><published>2008-12-08T23:08:00.001-08:00</published><updated>2008-12-08T23:08:14.631-08:00</updated><title type='text'></title><content type='html'>&lt;h1&gt;Welcome to the Christmas edition of me writing this down on my blog just for the heck of it.&lt;/h1&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;1. Wrapping paper or gift bags?&lt;/b&gt;&lt;br /&gt;Wrapping Paper all the way.  Gift bags are only for kid birthday party that you only remember the day of and you buy a present an hour before dropping your child off at the party. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;2. Real tree or Artificial? &lt;/b&gt;&lt;br /&gt;100$ real.  Growing up we always had a fake tree and while I don't think I really cared much as a kid, I love the smell and picking out the tree.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;3. When do you put up the tree?&lt;/b&gt;&lt;br /&gt;First week of December.  Usually on or around the first. This year we were late, we didn't get it up until the 7th.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;4. When do you take the tree down?&lt;/b&gt;&lt;br /&gt;Sometime around New Years.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;5. Do you like eggnog?&lt;/b&gt;&lt;br /&gt;I do. But I find have to cut it with milk, otherwise its too thick.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;6. Favorite gift received as a child?&lt;/b&gt;&lt;br /&gt;The two I remember.  The year we moved from Golf Street to Krug Park Place, a 3 story turn of the century mansion.  We didn't have a lot of money, and all the kids got a single present : ice skates.  I remember us kids knowing it was a tight Christmas and us wrapping some of our toys to give to each other.  The other is the year later I got a chemistry set and microscope. I remember fondly sitting in my room burning sulfer and looking at the single cell ameoba from the pond.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;7. Hardest person to buy for? &lt;/b&gt;&lt;br /&gt;Hmm. Probably me for other people. Stac is easy, jewlry from Sundance. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;8. Easiest person to buy for? &lt;/b&gt;&lt;br /&gt;Miles&lt;br /&gt;&lt;br /&gt;&lt;b&gt;9. Do you have a nativity scene?&lt;/b&gt;&lt;br /&gt;Yes, more than one but I honestly don't know how many.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;10. Mail or email Christmas cards?&lt;/b&gt;&lt;br /&gt;Email all the way!  Its like asking me whether I write snail mail letters any more? No!  I'd never get it done otherwise.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;11.Worst Christmas gift you ever received?&lt;/b&gt;&lt;br /&gt;I think it had to be when I was 21 and I got home off my mission after being gone for 2 years right before Christmas and I didn't get a stocking cause my Mom thought I was too old. I was way dissapointed.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;12. Favorite Christmas Movie?&lt;/b&gt;&lt;br /&gt;A Christmas Story. "You'll shoot your eye out!"&lt;br /&gt;&lt;br /&gt;&lt;b&gt;13. When do you start shopping?&lt;/b&gt;&lt;br /&gt;Not till mid Nov through first of December.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;14. Have you ever recycled a Christmas present?&lt;/b&gt;&lt;br /&gt;No. Wedding presents yes, but Christmas never.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;15. Favorite thing to eat at Christmas?&lt;/b&gt;&lt;br /&gt;Pumpkin Pie&lt;br /&gt;&lt;br /&gt;&lt;b&gt;16. Lights on the tree?&lt;/b&gt;&lt;br /&gt;Absolutely! What else would you put on your tree?&lt;br /&gt;&lt;br /&gt;&lt;b&gt;17. Favorite Christmas song?&lt;/b&gt;&lt;br /&gt;I love the "oldies", Bing Crosby, Frank Sinatra, Nat King Cole. I grew up on all of those. But I love love love Charlie Brown Christmas.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;18.Travel at Christmas or stay home?&lt;/b&gt;&lt;br /&gt;When we finally got a home in California. I decided that "home for the holidays' was our house. No more traveling.  I wanted our kids to have their own memories and traditions in our own home. Come down our stairs in the morning etc.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;19. Can you name all of Santa's reindeer's?&lt;/b&gt;&lt;br /&gt;On Dasher and Donner. On Cupid and Blitzen.... um nope.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;20. Angel on the tree top or a star?&lt;/b&gt;&lt;br /&gt;Saar&lt;br /&gt;&lt;br /&gt;&lt;b&gt;21. Open the presents Christmas Eve or morning?&lt;/b&gt;&lt;br /&gt;One gift Christmas Eve : PJs and everythign else Christmas morning.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;22. Most annoying thing about this time of the year?&lt;/b&gt;&lt;br /&gt;Commercialization&lt;br /&gt;&lt;br /&gt;&lt;b&gt;23. Favorite ornament theme or color?&lt;/b&gt;&lt;br /&gt;Red&lt;br /&gt;&lt;br /&gt;&lt;b&gt;24. Favorite for Christmas dinner?&lt;/b&gt;&lt;br /&gt;Just like Thanksgiving. Turkey and all the fixings.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;25. What do you want for Christmas this year?&lt;/b&gt;&lt;br /&gt;Nothing really I pretty much already have everything I like.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;26. Who is most likely to respond to this?&lt;/b&gt;&lt;br /&gt;I don't really care. :) I am doing this to record my Christmas thoughts and memories this year.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;27. Who is least likely to respond to this?&lt;/b&gt;&lt;br /&gt;See #26.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-8953377115508327233?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/8953377115508327233/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=8953377115508327233' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/8953377115508327233'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/8953377115508327233'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2008/12/welcome-to-christmas-edition-of-me.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-9141998372335588996</id><published>2008-11-11T10:09:00.000-08:00</published><updated>2008-11-11T11:06:46.680-08:00</updated><title type='text'></title><content type='html'>&lt;blockquote&gt;&lt;h1&gt;The Last Great Sunrise&lt;/h1&gt;&lt;center&gt;&lt;pre class="prettyprint"&gt;Any fool can stay awake to watch the sunset, &lt;br /&gt;but it takes determination to see the sunrise, &lt;br /&gt;especially from the high country.&lt;/pre&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2985470728/" title="Peice of Flare by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3061/2985470728_10675c72ea.jpg" width="500" height="332" alt="Peice of Flare" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;This is a way way tardy write up, but given the long late wonderful fall, how the rain has now returned in force, and the fantastic trip it turned out to be I figured I'd write this up anyway. Here goes....&lt;br /&gt;&lt;br /&gt;For those looking back years from now reading this, and I surely hope that this stuff is still around for you to read, I'll give you a bit of insight into some of my motivations.  I realized in my 30's after very little activity over the last 15 years that I'd become, in the word of Paul Simon, "soft in the middle".  I needed to get into shape.  I didn't even consider a gym, I'm more of a private person and none of the machinery and "working out" in public was appealing to me at all. I started riding my mountain bike along the paved trails that ran beside the waterways in Pleasant Hill.  I remember the first time I started out, exerting myself too hard and leaning over the bars dry heaving. I thought to myself, "clearly I am doing something wrong".  I kept at it. Shortly thereafter a friend, Becky Johnson, took me and my family on a hike up to &lt;a href="http://www.niffgurd.com/mark/hikes/briones/"&gt;Briones Regional Park&lt;/a&gt;, which was maybe 3 miles from our house. A whole new world opened up to me and I started mountain biking on the trails. I began to realize that I could not only exercise but at the same time take journeys through beautiful landscape. I mostly did this before work as it was the most convenient time, as after work was about fixing dinner and being with the family.  The morning time became my time and I liked it. The world is fresh and new when its waking up; the light is nice, but most importantly  I enjoyed the solitude whether alone or with a few close friends. Most people don't seem to like mornings, but I relished in them..  Soon thereafter I augmented my biking with a weekly hike with Becky's 70 year old Father Curg.  He could hike circles around me in my out of shape state, but I slowly improved.  A couple of years later we moved to Seattle. One of the reasons was the outdoor activities that our specific little town, Issaquah had in the local "mountains" of Cougar, Squak and Tiger and the larger area of the Cascades. Because of my location, I-90 became my main corridor of exploration, I could get up and out quickly and back. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2983304040/" title="Ridgeline of Promise by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3294/2983304040_50ee40750c_m.jpg" width="240" align="left" height="159" alt="Ridgeline of Promise" /&gt;&lt;/a&gt;Last year, at least from my perception, rain and snow invaded early, and cut the fall short.  This year the long sunny and dry spell has allowed the leaves to fully mature and the color and the weather has been amazing for Seattle.  I've tried to get out and take as much advantage as possible.  Looking at the forecast for the last week in October, I saw three clear days and decided to try for one last non-rainy Dawn Patrol.  One benefit of pushing daylight savings all the way to November is you get some ridiculously late sunrises.  Sunrise proper was 7:50 am, but it was getting light around 6:45-ish.  I wanted to get away by 4:45 am, which is almost sleeping in from the 3:30 am start I had &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157605665431404/"&gt;in June&lt;/a&gt;. The destination was Snoqualmie Mountain, because its one of my favorite hikes along I-90, mostly because it has so few people and such great views. &lt;a href="http://www.flickr.com/photos/j-k/"&gt;JK&lt;/a&gt; was the only taker and we met at Target and by 5:30 we were starting up the trail in the dark under the bright full stars.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2982718529/" title="Flames of Red by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3246/2982718529_ed0da94cda_m.jpg" width="240" align="left" height="159" alt="Flames of Red" /&gt;&lt;/a&gt;I think Dawn Patrol in the dark would be difficult if there isn't a well defined trail or you haven't been down the path before. Luckily I've been up Snoqualmie Mountain many times and the "trail", what there is, is well defined; mostly following the snow melt creek and boulders up to where you cross the creek above the waterfall. At the falls the creek was bone dry, not a drop of water trickling over the rocks.  I don't think I've ever seen it without water, a testament to the dry fall we'd been having.  We crossed and made our way up through the steep rooty forest band above the dry falls and started climbing what you think is the last long ridge to the summit.  Finally the sky began to lighten and it was clear it was going to be a great sunrise.  We stopped a couple of times for a brief moment to capture the silhouette of the sky as the morning dawned, but mostly we just hurried to try to reach the summit by the time the full color came on.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2984599912/" title="Dawn Patrol by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3205/2984599912_8f4f9cd9b6_m.jpg" width="240" height="159" align="left" alt="Dawn Patrol" /&gt;&lt;/a&gt;We made it as the to the summit as the sky lit up in bright red, as Red Mountain was dark with its distinctive triangular profile. The gendarmes along the ridge from Snoqualmie toward Lundin stood in dark start contrast to the dawn.  We put on a warm jacket and enjoyed the world waking up in a fantastic display around us.  We scrambled all over the summit area taking photos of the sea of peaks around us.  I kept waiting for the strong alpenglow to hit Rainier, but it was a bit muted.  Glacier Peak though was majestic draped in sunrise pinks.  After the requisite &lt;a href="http://www.flickr.com/photos/niffgurd/2985807628/in/set-72157608464210640/"&gt;jump shot&lt;/a&gt;, we packed up and started thumping quickly down the trail to try and make it into work by 10 am.  Took us around an hour to get down, and by 9 am we were in the car listening to the Into the Wild soundtrack riding back down the highway.  My legs hurt a bit the next day from the constant pounding of the down down.&lt;br /&gt;&lt;br /&gt;As the rain and gray returns, I often think of that sunrise.  We saw it from a vantage point that very few others did that day and we still made it into work. The early start and effort were worth it, but then when it comes to early in the mountains they usually always are.&lt;h3&gt;Photos and Video&lt;/h3&gt;&lt;object width="400" height="300"&gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=2105612&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" /&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=2105612&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/2105612"&gt;Snoqualmie Mountain Sunrise&lt;/a&gt; from &lt;a href="http://vimeo.com/niffgurd"&gt;mbgriffi&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;!-- Start of Flickr Badge --&gt;&lt;style type="text/css"&gt;&lt;br /&gt;#flickr_badge_source_txt {padding:0; font: 11px Arial, Helvetica, Sans serif; color:#666666;}&lt;br /&gt;#flickr_badge_icon {display:block !important; margin:0 !important; border: 1px solid rgb(0, 0, 0) !important;}&lt;br /&gt;#flickr_icon_td {padding:0 5px 0 0 !important;}&lt;br /&gt;.flickr_badge_image {text-align:center !important;}&lt;br /&gt;.flickr_badge_image img {border: 1px solid black !important;}&lt;br /&gt;#flickr_www {display:block; padding:0 10px 0 10px !important; font: 11px Arial, Helvetica, Sans serif !important; color:#3993ff !important;}&lt;br /&gt;#flickr_badge_uber_wrapper a:hover,&lt;br /&gt;#flickr_badge_uber_wrapper a:link,&lt;br /&gt;#flickr_badge_uber_wrapper a:active,&lt;br /&gt;#flickr_badge_uber_wrapper a:visited {text-decoration:none !important; background:inherit !important;color:#3993ff;}&lt;br /&gt;#flickr_badge_wrapper {background-color:#ffffff;border: solid 1px #000000}&lt;br /&gt;#flickr_badge_source {padding:0 !important; font: 11px Arial, Helvetica, Sans serif !important; color:#666666 !important;}&lt;br /&gt;&lt;/style&gt;&lt;br /&gt;&lt;table id="flickr_badge_uber_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157608464210640/" id="flickr_www"&gt;Set on www.&lt;strong style="color: rgb(57, 147, 255);"&gt;flick&lt;span style="color: rgb(255, 28, 146);"&gt;r&lt;/span&gt;&lt;/strong&gt;.com&lt;/a&gt;&lt;table id="flickr_badge_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;br /&gt;&lt;tbody&gt;&lt;tr&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://www.flickr.com/badge_code_v2.gne?count=5&amp;amp;display=random&amp;amp;size=t&amp;amp;layout=h&amp;amp;source=user_set&amp;amp;user=10969685%40N00&amp;amp;set=72157608464210640&amp;amp;context=in%2Fset-72157608464210640"&gt;&lt;/script&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;!-- End of Flickr Badge --&gt;&lt;br /&gt;&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-9141998372335588996?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/9141998372335588996/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=9141998372335588996' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/9141998372335588996'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/9141998372335588996'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2008/11/last-great-sunrise-any-fool-can-stay.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-2768716129259804659</id><published>2008-10-29T08:03:00.000-07:00</published><updated>2008-10-29T08:08:30.105-07:00</updated><title type='text'></title><content type='html'>&lt;h1&gt;Commonwealth Basin&lt;/h1&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2972357621/" title="The Journey Begins by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3203/2972357621_8c314539b9_m.jpg" width="240" height="171" align="left" alt="The Journey Begins" /&gt;&lt;/a&gt;The scouts have a goal of camping out once a month. It doesn't often happen due to competing priorities and interests. Its especially hard during fall and winter months when the days are shorter and sports are in full swing.  We've been blessed with gorgeous clear fall weather this autumn and Paul Currit and I discussed possible locations.  I usually choose lakes, because there are so many within short hiking distance of I-90, and I suggested Mason Lake.  Given the short days (dark falling around 6:30) Paul countered with the idea to go to Commonwealth Basin because it was closer than Mason and we could build a fire.  I readily agreed.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2973277384/" title="Between the Living and Dead by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3209/2973277384_7ce483e20b_m.jpg" width="240" height="159" align="left" alt="Between the Living and Dead" /&gt;&lt;/a&gt;Strangely though I've been hiking in the area for four years I've yet to make it up Commonwealth Basin.  I'm not sure why, I've hiked all around the area, often returning to the same places multiple times, but never explored Commonwealth. I usually don't like taking the scouts, or even my family, to a location without having been there myself. I like being able to have done a recon trip before hand, and at the very least having good beta on the area.  I wasn't able to get up to the area beforehand, but Paul was able take an afternoon off the Friday before with Eleanor and his son Alan and hike up to the area to scope it out.  He found a great campsite and mentioned possibly hiking Red Mountain the day after our campout.&lt;br /&gt;&lt;br /&gt; He hiked the Pacific Crest Trail (PCT) and took the cut off to the Commonwealth Basin. I knew from reading trip reports on &lt;a href="http://www.nwhikers.net"&gt;nwhikers.net&lt;/a&gt; that there was an abandoned trail. Some purusing of reports discussed the directions and conditions of the abandoned trail and the two main benefits where around a mile shorter, and with less traffic than the PCT. I also read up on the description of the route up Red Mountain and quickly ascertained that the ascent was beyond the capabilities of the young scouts and especially my 4 year old son Miles.  But there was discussion of a trail up to Red Pond, a view point and Red Pass, so I planned on this as a destination.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2973364456/" title="Crossing the Creek by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3052/2973364456_b788035965_m.jpg" width="240" height="159" align="left" alt="Crossing the Creek" /&gt;&lt;/a&gt;Friday night we met at the Front Street Market and by 3:50 we were off up I-90 with a party of 10.  Four adults : Me, Paul Currit, John Gillmore and Kevin Brown and 6 boys : Keagon Brown, Dashiel Johnson,  Parker Phair, Stewart Dronen, Gavin Gillmore and my son Miles.  We we at the PCT trail head and off by 5:30.  Directions to the Abandoned trail are to travel a hundred yards or so until you see the "Most Difficult" sign on the right and then there is a side trail on the left that is the classic grown over logging road; grown over in the sense that the two tire ruts were down to a single track with slide alder and bushes.  We started up the trail, which makes its way up gradually before starting up the ridge scattered with vine maple and Doug fir.  The higher we climbed the sounds of I-90 eventually faded and were replaced with the cascade of Commonwealth Creek.&lt;br /&gt;&lt;br /&gt;The boys spread out as they naturally do, the strong and eager bound ahead and the slower plodders struggle behind taking breaks and complaining of heavy packs and tired legs.  We'd instructed the boys before leaving that when they came to a fork in the trail they were to pause and wait for the rest of the group to catch up before proceeding.  An adult was with the forward vanguard and we had an adult at the rear to bring up the sweeper position.  My goal was to keep Miles moving.  Hiking with youngster's is often an exercise in distraction, keeping them talking about some topic to focus on anything other than how far there was yet to go.  Miles was a trooper and made the entire hike to our campsite without having to be carried except for creek crossings.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2973366718/" title="Through the Light Hole by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3252/2973366718_3a8eb890e4_m.jpg" width="240" height="159" align="left" alt="Through the Light Hole" /&gt;&lt;/a&gt;As the trail attains the top of the ridge it flattens out and runs adjacent to the creek.  Eventually the trail reaches a point where your at a shallow portion of the creek and you can cross to the left on a line of well placed rocks or continue right on a fainter trail.  By this time Parker and Keagon were well ahead of even the vanguard adult. As the rest of arrived at the creek they sheepishly were returning back from the faint trail.  They argued that the creek crossing wasn't an obvious fork, so they'd hadn't crossed and had gone up the faint trail next to the creek but eventually it got fainter and fainter so they turned back. Cautioned and warned again, I threw Miles on my shoulders and we crossed the creek and continued up the basin which was wide and flat.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2973393310/" title="Priming the Stove by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3218/2973393310_4d772f117f_m.jpg" width="240" height="171" align="left" alt="Priming the Stove" /&gt;&lt;/a&gt;In a short while we crossed the creek again, this time the river was deeper, but there were several places to cross : large rocks, or logs.  From here the trail enters old growth spared by loggers.  A short while further and we crossed the creek again, this time on several well placed logs and a few rocks. Miles made his own way down the main log and with a helping hand across the rocks.  A couple of hundred yards and there was a central campground with several campsites among the large Doug Firs. We spread out and hurried to pitch tents and set up camp as dusk was setting in.  The fire ring that Paul had seen the week prior had been dismantled with a vengance, I noticed several fire stained rocks strewn about through the huckleberry bushes.  This is probably the right thing to do in the spirit of leave not trace, but where fires are allowed and established I am torn about proper etiquette.  As we got ready for dinner darkness had fallen.  Kevin primed his whisperlite and I fired up my jetboil.  Hot water was all that was required for our freeze dried meals. &lt;a href="http://www.flickr.com/photos/niffgurd/2973020535/" title="The Spark that Flies by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3009/2973020535_21190c05e8_m.jpg" width="240" height="159" align="right" alt="The Spark that Flies" /&gt;&lt;/a&gt; John and Gavin attempted to start a fire.  The ground and wood was wet from dew and a bit of snow that had fallen a few days before and still littered the ground in places.  They must have worked on the fire for an hour and they had a tiny little smoking mass of embers and woood. They had brought up spicy hot links and were dead set on grilling them over the fire. Eventually they worked up enough coals to cook a few, but that was long after everyone else had eaten.  After Miles at his beef stroganoff he immediately wanted to get into his sleeping bag. The temperature had dropped down to the mid 30s and he was cold. However when the hotdogs where done he heard there were extras and he sat on the log in his sleeping bag and ate one.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2973603532/" title="The Warmest Glow by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3229/2973603532_039f42ff9e_m.jpg" width="240" height="171" align="left" alt="The Warmest Glow" /&gt;&lt;/a&gt;Time to stoke the fire. I had the boys go around to the huckleberry bushes and pick up branches that had fallen from the trees and were off the ground resting on the bushes. These branches tended to be dead and therefore much drier than.  Though small we were able to gather large armfuls and soon we had a nice roaring fire. We sat around the fire had a Scout Masters minute by Paul. Afterwards we sat around the fire and chatted for a bit and the boys had fun playing with my camera taking some photos. Miles and I headed off to the tent and we got situated in our sleeping bags,  I read Outside magazine for a bit as miles slept and I followed him.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2976354488/" title="Round the Smoke by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3004/2976354488_b5103f2abf_m.jpg" width="240" align="left" height="159" alt="Round the Smoke" /&gt;&lt;/a&gt;The next morning I set my alarm for 6:15 to wake and maybe get some photos of the sunrise from the basin. I woke up to gray skies and after wandering down the trail for 5 minutes or so I could tell the morning was going to be gray, so I climbed back into my tent and sleeping bag to read and stay warm.  30 minutes or so later I smelt fire; Gavin and Paul had resurrected some embers deep under the ash more small dead fallen branches. I got up and we started priming stoves for breakfast. John's famous breakfast burritos, he'd stepped it up a notch. First some red onions, sauted in butter then add in the sausage, then eggs with some milk, and cheese before wrapping them in a tortilla that we'd warmed over the fire. Delicous.  &lt;a href="http://www.flickr.com/photos/niffgurd/2975509745/" title="My Son by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3159/2975509745_d9de771bb6_m.jpg" width="240" height="171" align="right" alt="My Son" /&gt;&lt;/a&gt;John's wife had also sent up a package of bacon so we fried that up and everyone got a piece.  After cleaning up, some of the crew began breaking down camp, they had morning commitments to return home early for while I wanted to stay and hike up to Red Pond.  We did a sweep of the campsite for garbage or any man made trace and after the boys had scoured the adults checked and any piece of garbage required a push up by each boy.  We only found 1 item and they only did a push up a piece.  John then left with Kevin, Keagon, Dashiel and Paul and I stayed with Parker, Stewart, Gavin and Miles.  We poured buckets of water on the fire and then head up the trail.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2977067794/" title="How Long Will I Carry You? by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3161/2977067794_49d1770370_m.jpg" width="240" height="159" align="left" alt="How Long Will I Carry You?" /&gt;&lt;/a&gt;After leaving the campsite the trail quickly starts up the lower ridges below Red Mountain. The trail switches back and forth on the eastern side of a drainage and breaks out with views of Lundin Peak and Snoqualmie Mountain and what must be an impressive waterfall when there is water flowing.  Miles by this point was getting tired of hiking and so he wanted me to carry him.  Usually he prefers the sit on shoulder position, but since I am doing the carrying I now bargain that if he wants to be carried I get to use the fireman carry, its much more comfortable and besides he weighs 55 lbs now.  As we paused for a break on the switchbacks, Gavin threw a small softball sized rock down the slope. Two hikers below yelled "Rock!" as it tumbled down the slope, luckily missing them.  Gavin and I talked about why we don't ever kick or throw rocks down slopes and I told him he'd have to apologize to the hikers when they caught up with us.  Gavin told them he was sorry as they climbed into view, they were understanding.  The trail climbed up the ridge line and crossed over the drainage above the waterfall and then eventually came to a small shelf below the rising peak of Red Mountain.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2977571337/" title="Red Pass from Red Pond by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3200/2977571337_90cb7e9c5a_m.jpg" width="240" height="159" align="left" alt="Red Pass from Red Pond" /&gt;&lt;/a&gt;Here the trail split to the left and right, one of the hikers said the left led to Red Pond and he though the right climbed the ridge a bit and then cut back west towards the pass between Lundin and Red Mountain.  We started up the right fork, but after a couple of hundred feet it was clear this boot path was making for the summit of Red. We stopped for a break and then headed back down and took the left fork to Red Pond. The southern end of the shallow pond had a gray thick sheet of ice.  The two hikers were above the pond and said the trail to Red Pass was just to before the Pond. However a large talus field stretches above the pond and since Miles loves climbing rocks we scrambled up the talus till we reached the trial and then headed up across the rock to the small stand of trees at the top of the pass.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2980346138/" title="Red Pass by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3241/2980346138_d7fed0465d_m.jpg" width="240" height="171" align="left" alt="Red Pass" /&gt;&lt;/a&gt;Red Pass is a knife edge ridge on one side with sheer drop offs and views down across Burnboot Creek, the Middle Fork of the Snoquamlie and Mt. Thompson. I hadn't really seen such great views of Thompsons its profile is impressive with its dark gray horn of rock sticking up.  Clouds blowing across the mountain tops caught on Thompson's peak.  A couple of other parties came hiking up. A hyper active lady tried to tell me that Red Pass was still at least two miles away. She got cold and her party left to find Red Pass.  The other party had a dog with them and his name was Miles as well. We laughed as both my son and their dog got confused as each of us gave instructions.  Me telling my Miles to sit on the rock and stay away from the edge and them entreating their dog with snacks. We took a few photos from the pass and then set off down the trail back to camp.  Miles made it most of the way down before wanting me to carry him again, luckily this was pretty much near the bottom and the flat bit before camp. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2981946627/" title="Crossing by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3164/2981946627_364faa4ded_m.jpg" width="240" height="159" align="left" alt="Crossing" /&gt;&lt;/a&gt;We broke down camp and then scoured the camp one more time for garbage. We poured water on the fire one more time, scattered the few remaining sticks far and wide and then swept up some needles and dirt from under a few of the large trees and spread them over the fire pit remnants leaving no trace.  Threw on our packs and started back down the trail. We made the creek crossings with no event, other than me getting my feet wet while trying to get some shots of the creek.  The last 1/2 mile as we tromped along the logging road Miles really wanted me to carry him again so I threw him over my shoulder, but it really hurts the neck with my pack on as well.  As we were almost to the Pacific Crest Trail here came the boys from a side trail that led to the horse parking lot for the trailhead. They had taken the wrong fork again. Once again we reiterated the importance of waiting at forks and made our way down the last few hundred yard to the trail head.&lt;br /&gt;&lt;br /&gt;We got back to Issaquah around 3:30, after dropping off the boys Miles and I went for food.  First we stopped at McDonalds where he got 2 plain cheeseburgers, fries, apple juice and chocolate chip cookies and then we headed to Chipotle where I got a chicken burrito bowl.&lt;br /&gt;&lt;br /&gt;In doing research after the fact I was happily surprised to learn of the history of the trail up to Commonwealth Basin and Red Pass.  In the early 1900's, Fred Cleator supervisor of Washington and Oregon region, laid out a trail that followed the spine of the Cascade range from Canada to the Columbia River. This was known as the Cascade Crest Trail, this eventually was linked together to form the Pacific Crest Trail.  In the 1970's the PCT route was changed from Snoqualmie Pass around Kendall Peak with its infamous Kendall Catwalk and the Commonwealth Basin trail and Red Pass were abandoned and were dropped from the USGS topographical maps.  You can still find Red Pass on the Green Trails maps though. Others have told me about trips on the trail as late as 2004 through Commonwealth Basin to Goldmeyer Hotsprings. A journey I'd love to explore someday.&lt;br /&gt;&lt;br /&gt;Stats :&lt;br /&gt;&lt;br /&gt;2 miles from PCT trail head to Commonwealth Basin where we camped with 1091 foot elevation gained.&lt;br /&gt;1.5 miles from our camp to Red Pass with 1846 foot of elevation gained.&lt;br /&gt;&lt;br /&gt;Total 7 miles&lt;br /&gt;&lt;br /&gt;&lt;object width="400" height="300"&gt; &lt;param name="allowfullscreen" value="true" /&gt; &lt;param name="allowscriptaccess" value="always" /&gt; &lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=2088234&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" /&gt; &lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=2088234&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/2088234?pg=embed&amp;amp;sec=2088234"&gt;Commonwealth Basin&lt;/a&gt; from &lt;a href="http://vimeo.com/niffgurd?pg=embed&amp;amp;sec=2088234"&gt;mbgriffi&lt;/a&gt; on &lt;a href="http://vimeo.com?pg=embed&amp;amp;sec=2088234"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;!-- Start of Flickr Badge --&gt;&lt;style type="text/css"&gt;&lt;br /&gt;#flickr_badge_source_txt {padding:0; font: 11px Arial, Helvetica, Sans serif; color:#666666;}&lt;br /&gt;#flickr_badge_icon {display:block !important; margin:0 !important; border: 1px solid rgb(0, 0, 0) !important;}&lt;br /&gt;#flickr_icon_td {padding:0 5px 0 0 !important;}&lt;br /&gt;.flickr_badge_image {text-align:center !important;}&lt;br /&gt;.flickr_badge_image img {border: 1px solid black !important;}&lt;br /&gt;#flickr_www {display:block; padding:0 10px 0 10px !important; font: 11px Arial, Helvetica, Sans serif !important; color:#3993ff !important;}&lt;br /&gt;#flickr_badge_uber_wrapper a:hover,&lt;br /&gt;#flickr_badge_uber_wrapper a:link,&lt;br /&gt;#flickr_badge_uber_wrapper a:active,&lt;br /&gt;#flickr_badge_uber_wrapper a:visited {text-decoration:none !important; background:inherit !important;color:#3993ff;}&lt;br /&gt;#flickr_badge_wrapper {background-color:#ffffff;border: solid 1px #000000}&lt;br /&gt;#flickr_badge_source {padding:0 !important; font: 11px Arial, Helvetica, Sans serif !important; color:#666666 !important;}&lt;br /&gt;&lt;/style&gt;&lt;br /&gt;&lt;table id="flickr_badge_uber_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157608361004690/" id="flickr_www"&gt;Set on www.&lt;strong style="color: rgb(57, 147, 255);"&gt;flick&lt;span style="color: rgb(255, 28, 146);"&gt;r&lt;/span&gt;&lt;/strong&gt;.com&lt;/a&gt;&lt;table id="flickr_badge_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;br /&gt;&lt;tbody&gt;&lt;tr&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://www.flickr.com/badge_code_v2.gne?count=5&amp;amp;display=random&amp;amp;size=t&amp;amp;layout=h&amp;amp;source=user_set&amp;amp;user=10969685%40N00&amp;amp;set=72157608361004690&amp;amp;context=in%2Fset-72157608361004690"&gt;&lt;/script&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;!-- End of Flickr Badge --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-2768716129259804659?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/2768716129259804659/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=2768716129259804659' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/2768716129259804659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/2768716129259804659'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2008/10/commonwealth-basin-scouts-have-goal-of.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-4461248520400111863</id><published>2008-10-13T23:11:00.000-07:00</published><updated>2008-10-14T00:31:45.758-07:00</updated><title type='text'></title><content type='html'>&lt;h1&gt;A visit to Mt. Rainier&lt;/h1&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2932630341/" title="Driving to Paradise by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3215/2932630341_3a5b481c83_m.jpg" align="left" width="240" height="159" alt="Driving to Paradise" /&gt;&lt;/a&gt;Friday 10/10/08 I took off of work to spend a day at Mt. Rainier with Stac and Miles.  The forecast was promising good weather and I was excited for the day.  I dropped Kiah off at Seminary at 5:55 am and swung back around to pick up Stac and Sofi and Miles. We dropped Sofi off at the Rennies, who'd make sure she got to school and we left Issaquah at 6:30 am.  Miles said he was hungry and we stopped for a quick bite at McDonalds in Renton.  A few miles further down the road and Miles said : "I think I am going to throw up" and proceeded to barf into the McDonalds bag. Ugh. But after that he perked up and was fine the rest of the day.  Must have been eating at such an early hour.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2931150983/" title="Rocky and Frosty by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3248/2931150983_cf0f13a3a5_m.jpg" align="left" width="240" height="159" alt="Rocky and Frosty" /&gt;&lt;/a&gt;We arrived in Ashford around 8:30 am and entered the park. The forecast predicted a high of 35 degrees Fahrenheit for the day, I was glad I'd packed warm clothes for everyone, including shells, hats and gloves.  As you enter the park your inundated with a dense forest that flourishes in all the rain that falls as Rainier catches moisture on its massive flanks as well as the huge snowfall that melts each year.  We were headed for Paradise a huge meadow at 5500 feet above sea level that gets massive snow fall each year but is snow free for several months in the late summer and early fall. The least amount of snow they've ever recorded is 26 feet in one year and the most is 93 feet.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2932992441/" title="And the River Flowed by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3275/2932992441_0d09f2b0a6_m.jpg" align="left" width="240" height="159" alt="And the River Flowed" /&gt;&lt;/a&gt;As our car climbed up the switch backs we came along the Nisqually River, and the trees opened up and we caught our first views of something besides forest. The trees were covered in frost and fog hung in the air. We stopped so Miles could use the bathroom and I wandered down to the river to take a few photos. Back in the car we arrived at Paradise parking lot around 9:45 am.  There was a new visitor center opening today, the old one had closed last week, so there were a ton of rangers in the parking lot.  While folks milled around the new building, we donned our winter layers and headed up the to the meadows above Paradise.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2934658828/" title="up, up and some more up by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3185/2934658828_9a135cb3a5_m.jpg" align="left" width="240" height="159" alt="up, up and some more up" /&gt;&lt;/a&gt;750,000 people visit Paradise each year, so paving the the trails with asphalt is the only way to protect the meadow from permanent trampling.  There was a light dusting of snow and the temperature was below freezing the previous night, so there were some slick spots on the trail. A party of four passed us and encountered ice on the trail ahead of us. As we approached it, maybe 30 feet away, Miles was running ahead and I said : "Miles there is ice, stop your going to fall". I repeated this at least 4 times, each time with more force. Of course at almost 5 he doesn't listen, so he goes tromping up the frost and hits the ice and falls and slides down (unhurt) on his belly. We had to resort to walking on the grass on the side of the trail to get traction and make it up.&lt;br /&gt;&lt;br /&gt;On the way back down we passed this same location and a ranger was chipping the ice with a shovel and Miles this time took to the grass on the side. The ranger scolded him and told him to walk on the pavement and showed us a path through he'd cleared. I explained that we had had to walk on the grass on the way up due to the ice. The ranger said : "there are plenty of trails, better to go around than walk on the grass". Mind you we were 100 yards up the trail and going around wasn't really practical, geesh.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2929969389/" title="The Mountain and Us by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3284/2929969389_2745a8b8e5_m.jpg" align="left" width="240" height="172" alt="The Mountain and Us" /&gt;&lt;/a&gt;We made our way up the trail and stopped for a break to have a snack and take a photo beneath the mountain summit which kept peeking in and out among the clouds.  Upward we continued till a fork in the path. I wanted to trundle the short distance up to Glacier Vista so Miles and Stac took a break I ran up for a view.  From the high point (6400 feet) as I looked back down on Stac and Miles they were lost in the snow covered meadows with the Tatoosh Range rearing behind them.  Jogging back down we continued back toward Paradise, this time taking a easterly route past gorgeous red huckleberry covered slopes.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2936006155/" title="Skipping The Light Fantastic by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3180/2936006155_dcdb059426.jpg" width="500" height="332" alt="Skipping The Light Fantastic" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2933812600/" title="New Visitor Center by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3172/2933812600_42caa8d934_m.jpg" align="left" width="240" height="172" alt="New Visitor Center" /&gt;&lt;/a&gt;We took a tour through the new visitor center, and had a nice bowl of hot beef stew.  The new center was nice but nothing "grand", given its setting. Its smaller than the old center, but built more in line with the huge amounts of snowfall, and has a nice open airy feel to it with the big beamed ceilings.  We loaded back up in the car and headed east down huge switch backs towards the Stevens Canyon Entrance and the Grove of the Patriarchs.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2937580705/" title="Fathers of Rainier by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3144/2937580705_57f50fd5eb_m.jpg" align="left" width="240" height="159" alt="Fathers of Rainier" /&gt;&lt;/a&gt;The Ohanapechosh River spreads wide and its bottom has spread fertile sandy and loamy soil.  Trees flourish and some giants have grown, near the end of the trail you cross the river on a small suspension bridge and there iss a board walk that winds through a huge series of Douglas Fir and Cedar tower above the landscape. Miles and I ran around the boardwalk playing hide and go seek among the 1000 year old trees.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2939394686/" title="The White River by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3185/2939394686_f2d3c5dab3_m.jpg" align="left" width="240" height="159" alt="The White River" /&gt;&lt;/a&gt;Back in the car again, we were running dangerous low on gas and we drove a few miles south out of the park to get gas, then back up the road towards Sunrise. We were bummed to see that the facilities at Sunrise were closed but we'd paid our entrance fee once already and we drove on. We came to a place on the map that looked like we could walk down to the White River. We climbed over and under downed trees to the field of the river bed. The glacial rivers don't have well define river banks. They are generally wide and heavily sandy and rock strewn. Glaciers eat rocks in their foot and grind them to silt which fills the water and provides the milky white color.  As the floods of spring swell the river, the river channel changes to mark the easiest path.  We were there late in the afternoon as the last light was sinking below the ridge line. We caught a few glimmers and pictures as the day aged, and threw rocks in the water till our arms ached.&lt;br /&gt;&lt;br /&gt;Sad to let go of a beautiful day we got back in the car for our final drive to Enumclaw where we stopped for dinner at a local Italian restaurant.  Arriving back home at 7:30, we'd enjoyed a beautiful day. 13 hours and 200 miles and so many wonderful memories.&lt;!-- Start of Flickr Badge --&gt;&lt;style type="text/css"&gt;&lt;br /&gt;#flickr_badge_source_txt {padding:0; font: 11px Arial, Helvetica, Sans serif; color:#666666;}&lt;br /&gt;#flickr_badge_icon {display:block !important; margin:0 !important; border: 1px solid rgb(0, 0, 0) !important;}&lt;br /&gt;#flickr_icon_td {padding:0 5px 0 0 !important;}&lt;br /&gt;.flickr_badge_image {text-align:center !important;}&lt;br /&gt;.flickr_badge_image img {border: 1px solid black !important;}&lt;br /&gt;#flickr_www {display:block; padding:0 10px 0 10px !important; font: 11px Arial, Helvetica, Sans serif !important; color:#3993ff !important;}&lt;br /&gt;#flickr_badge_uber_wrapper a:hover,&lt;br /&gt;#flickr_badge_uber_wrapper a:link,&lt;br /&gt;#flickr_badge_uber_wrapper a:active,&lt;br /&gt;#flickr_badge_uber_wrapper a:visited {text-decoration:none !important; background:inherit !important;color:#3993ff;}&lt;br /&gt;#flickr_badge_wrapper {background-color:#ffffff;border: solid 1px #000000}&lt;br /&gt;#flickr_badge_source {padding:0 !important; font: 11px Arial, Helvetica, Sans serif !important; color:#666666 !important;}&lt;br /&gt;&lt;/style&gt;&lt;br /&gt;&lt;table id="flickr_badge_uber_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157607938045357/" id="flickr_www"&gt;Set on www.&lt;strong style="color: rgb(57, 147, 255);"&gt;flick&lt;span style="color: rgb(255, 28, 146);"&gt;r&lt;/span&gt;&lt;/strong&gt;.com&lt;/a&gt;&lt;table id="flickr_badge_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;br /&gt;&lt;tbody&gt;&lt;tr&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://www.flickr.com/badge_code_v2.gne?count=5&amp;amp;display=random&amp;amp;size=t&amp;amp;layout=h&amp;amp;source=user_set&amp;amp;user=10969685%40N00&amp;amp;set=72157607938045357&amp;amp;context=in%2Fset-72157607938045357"&gt;&lt;/script&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;!-- End of Flickr Badge --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-4461248520400111863?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/4461248520400111863/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=4461248520400111863' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/4461248520400111863'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/4461248520400111863'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2008/10/visit-to-mt.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-5754112254534129199</id><published>2008-10-02T22:02:00.000-07:00</published><updated>2008-10-03T13:53:00.847-07:00</updated><title type='text'></title><content type='html'>&lt;h1&gt;Maple Pass&lt;/h1&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2906734930/" title="The Cirque of Lake Ann by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3246/2906734930_407b5135ef_m.jpg" align="left" width="240" height="159" alt="The Cirque of Lake Ann" /&gt;&lt;/a&gt;During the best two weeks of weather in September my wife and I were in &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157607379453114/"&gt;China&lt;/a&gt;, while we had a wonderful time I pined for the perfect fall weather we were missing.  During the last day prior to our return everyone told us that the weather was turning and the rain was coming. We both thought we'd come back to gray clouds and rain for the rest of the year. However I was so excited to see the forecast call for another week of great weather and when I saw the three good days in a row I wanted to take advantage of summers last gasp. &lt;br /&gt;&lt;br /&gt;On Monday with the temperature hitting the high 70's during lunch I and a couple of other guys from work ran from the International District in Seattle down to Lake Washington and took a &lt;a href="http://www.flickr.com/photos/niffgurd/2899240269/"&gt;final swim&lt;/a&gt; for the year. Tuesday a big planning meeting got moved and with a clear schedule I jumped at the chance to take a day off and go hiking.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2903876794/" title="Into the Gloaming by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3042/2903876794_19c664acfa_m.jpg" width="240" align="left" height="159" alt="Into the Gloaming" /&gt;&lt;/a&gt;Now for a destination and a hiking partner.  I had at the back of my mind to try to knock off Daniel in a single day. I emailed &lt;a href="http://www.nwhikers.net/forums/profile.php?mode=viewprofile&amp;u=3495"&gt;Yukon/Steve&lt;/a&gt; but he was all "tired" from his long weekend climbing &lt;a href="http://www.nwhikers.net/forums/viewtopic.php?p=425059"&gt;Stuart with the Schmidt's&lt;/a&gt; and had a cold to boot.  I put out a call to &lt;a href="http://groups.google.com/group/i90dawnpatrol/"&gt;Dawn Patrol&lt;/a&gt; but no one answered. I was determined to go regardless, and I sent one more email to Greg Johnston, outdoor writer for the Seattle PI. He wrote back that he wasn't up for Daniel but he was heading out for Maple Pass Tuesday morning at 5 am.  Hmmm, I debated back and forth. Daniels would be a long long day and I'd be solo, vs. a hike in the North Cascades which I rarely visit because its so much further than my I-90 stomping grounds.  I decided to join Greg so I wandered off through the house putting together clothes, food and water in my pack.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2903138567/" title="Fields of Fruitloops by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3290/2903138567_89822e96d4_m.jpg" width="240" align="left" height="159" alt="Fields of Fruitloops" /&gt;&lt;/a&gt;Tuesday morning I woke at 4 am and jumped in the shower real quick, then threw my pack and camera in the car and drove up 405 to the park and ride where it meets I-5.  I grabbed a couple of Breakfast Jacks at Barf in the Box and met Greg in the parking lot. He'd brought along his wife, a friend Richard and the PI photographer Paul Brown. They were all crammed in Greg's truck, so Paul opted to ride with me.  Paul's your classic artist, intellectual and opinionated. I enjoyed talking to him on a wide range of topics from the demise of the American economic system to the state of politics. I had read about the Maple Pass trail in the guidebook, and even picked out the two green trails maps that covered the hike, but I hadn't really placed the trail head location on the map. I didn't have to as I was following Greg. And while the time passed quickly chatting with Paul I was amazed as the minutes turned to hours and before long we were 3 hours into drive before we arrived at Rainy Pass, almost all the way to Mazama.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2904486603/" title="Between by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3198/2904486603_06cca7ab76_m.jpg" align="left" width="240" height="159" alt="Between" /&gt;&lt;/a&gt;After parking in the pull outs, we donned boots and packs and headed up the trail towards Lake Ann at 8 am.  The beginning of the hike is through forest with a nice gentle steady grade. Within 20 minutes though you break out of the trees and the views begin. The magnificent cirque and ridge line that shelters Lake Ann rises up before you. And at the time of fall the steep slopes were covered in red huckleberry, yellow grass and the green of Mountain Ash with its bright red berries. The colors were vibrant in their hues as is someone had sprinkled crushed fruit loops all over the ground. This fall color was interspersed with the green pointy sub-alpine pines.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2904068737/" title="Alpine Lake Cliche by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3061/2904068737_5a1c755474_m.jpg" align="left" width="240" height="159" alt="Alpine Lake Cliche" /&gt;&lt;/a&gt;Another 10 minutes and we came to the turn off for Lake Ann.  We decided to take the detour and I'm so glad we did.  The morning light was just perfect, the lake's surface as still as glass and the reflection one of perfect symmetry of the green pines, the fall color and the bright white granite talus.  We admired the beauty and took a bunch of pictures. The rest of the group backtracked down the mini trail to Lake Ann to regain the main trail that heads up to Heather Pass. I hate backtracking (I also hate taking off my pack until I am done for the day) so I opted for a direct route scrambling up the talus field to the trail above us.  Along the trail I talked to a couple of elderly gentleman (late 60's to early 70's) who were hiking the trail. They advised taking another small detour through Heather Pass for views of the valley beyond and Black Peak.  They also offered the opinion that the loop was not worth doing as a loop, that the trail down from Maple Pass past Rainy Lake had to real views to speak of and was mostly in the trees, they preferred to hike up and back down the same route. But they noted you have to do it at least once to say you've done it.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2905519380/" title="Across Heather Pass by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3160/2905519380_0989a11d1c_m.jpg" width="240" height="159" align="left" alt="Across Heather Pass" /&gt;&lt;/a&gt;I walked up the trail to Heather Pass where I waited for the rest of the crew.  There was a silence of the mountains that hung in the void of air found only in the high country. The warm autumn sun shined on the red huckleberry bushes as I sat next to the trail. I stared down the slope at Lake Ann glistening in the reflecting sun.  A slight breeze blew across the faded alpine flowers scattering their floating seeds across the landscape, they almost appeared a swarm of live insects before the wind blew them to a thousand locations.  Before too long up trail came Paul with the others close behind. We wandered out across the rust colored Heather Pass to the other side. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2905520114/" title="Black Peak by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3217/2905520114_bf0cc18da6_m.jpg" width="240" align="left" height="159" alt="Black Peak" /&gt;&lt;/a&gt;Views opened up of the valley that lead up to Black Peak, which stood striking above Lewis Lake. A stand of larches stood at the edge of the pass and slopes above, they were just starting to turn to their golden yellow.  After a brief pause we made our way back across the meadow that acts as a pass to the trail where we continued climbing up the ridge line. From Heather Pass and the trail begins making the curve around the backside of the cirque&lt;a href="http://www.flickr.com/photos/niffgurd/2905828568/" title="Heather Pass by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3116/2905828568_d049132e59_m.jpg" align="right" width="240" height="159" alt="Heather Pass" /&gt;&lt;/a&gt; above Lake Ann. You enter the high alpine zone above the tree line. Near the top you get views of Cortero Peak and the peaks of distant glacier covered mountains. We stopped for lunch on the granite boulders with the expanse of open sky all around us.  I only at a mojo cliff bar as I was holding out for a burger in Marblemount. After the others finished, we made the final few switch backs before arriving at Maple Pass on the top of the ridge at the back end of the Lake Ann Cirque. A single stick in a large cairn marked the pass, you could peer down on Rainy Lake and back across at Heather Pass and the trail we'd climbed above Lake Ann.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2908650906/" title="Maple Pass by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3213/2908650906_3deffcf586_m.jpg" width="240" align="left" height="159" alt="Maple Pass" /&gt;&lt;/a&gt;I busted out my cheap ($7) light as a feather tri-pod I got in China and set up for a group photo at the top of Maple Pass.  I enjoy putting forth the effort to take group photos as they are visual markers to look back on in the future and remember everyone and the good times.  We enjoyed the views for a few moments and then headed down the long ridge leading to Rainy Lake. Paul hung out at the top of the ridge to get some pics for the paper as we made our way along the pass. After ensuring he got his shots, I shouted up a goodbye to Paul, said my thanks and cheers to Greg, Lorna and Richard and sinched up my pack and ran down the trail.  The descent is described as steep, but it was nothing compared to Mailbox Peak or the spur up to Guye Peak. It took me around 25 minutes to get back to the trail head and after arriving at the car I have to agree with the old geezers I saw on the mountain, worth doing once, but the scenery is all on the other side.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2909043329/" title="The Last Ridge by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3168/2909043329_c1e96716f4_m.jpg" width="240" align="left" height="159" alt="The Last Ridge" /&gt;&lt;/a&gt;I then hopped in my car for the three hour drive home (I did stop in Marblemount for that hamburger though).  It was 6 hours of driving for 4.5 hours of hiking, but wow what a hike. I can't think of a shorter hike with greater rewards in terms of views and scenery, especially such a beautiful fall day.&lt;br&gt;&lt;br&gt;&lt;h3&gt;MultiMedia&lt;/h3&gt;&lt;object width="400" height="300"&gt; &lt;param name="allowfullscreen" value="true" /&gt; &lt;param name="allowscriptaccess" value="always" /&gt; &lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=1865190&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" /&gt; &lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=1865190&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/1865190?pg=embed&amp;amp;sec=1865190"&gt;Maple Pass&lt;/a&gt; from &lt;a href="http://vimeo.com/niffgurd?pg=embed&amp;amp;sec=1865190"&gt;mbgriffi&lt;/a&gt; on &lt;a href="http://vimeo.com?pg=embed&amp;amp;sec=1865190"&gt;Vimeo&lt;/a&gt;.&lt;br&gt;&lt;b&gt;Photos&lt;/b&gt;&lt;!-- Start of Flickr Badge --&gt;&lt;style type="text/css"&gt;&lt;br /&gt;#flickr_badge_source_txt {padding:0; font: 11px Arial, Helvetica, Sans serif; color:#666666;}&lt;br /&gt;#flickr_badge_icon {display:block !important; margin:0 !important; border: 1px solid rgb(0, 0, 0) !important;}&lt;br /&gt;#flickr_icon_td {padding:0 5px 0 0 !important;}&lt;br /&gt;.flickr_badge_image {text-align:center !important;}&lt;br /&gt;.flickr_badge_image img {border: 1px solid black !important;}&lt;br /&gt;#flickr_www {display:block; padding:0 10px 0 10px !important; font: 11px Arial, Helvetica, Sans serif !important; color:#3993ff !important;}&lt;br /&gt;#flickr_badge_uber_wrapper a:hover,&lt;br /&gt;#flickr_badge_uber_wrapper a:link,&lt;br /&gt;#flickr_badge_uber_wrapper a:active,&lt;br /&gt;#flickr_badge_uber_wrapper a:visited {text-decoration:none !important; background:inherit !important;color:#3993ff;}&lt;br /&gt;#flickr_badge_wrapper {background-color:#ffffff;border: solid 1px #000000}&lt;br /&gt;#flickr_badge_source {padding:0 !important; font: 11px Arial, Helvetica, Sans serif !important; color:#666666 !important;}&lt;br /&gt;&lt;/style&gt;&lt;br /&gt;&lt;table id="flickr_badge_uber_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157607624101177/" id="flickr_www"&gt;Set on www.&lt;strong style="color: rgb(57, 147, 255);"&gt;flick&lt;span style="color: rgb(255, 28, 146);"&gt;r&lt;/span&gt;&lt;/strong&gt;.com&lt;/a&gt;&lt;table id="flickr_badge_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;br /&gt;&lt;tbody&gt;&lt;tr&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://www.flickr.com/badge_code_v2.gne?count=5&amp;amp;display=random&amp;amp;size=t&amp;amp;layout=h&amp;amp;source=user_set&amp;amp;user=10969685%40N00&amp;amp;set=72157607624101177&amp;amp;context=in%2Fset-72157607624101177"&gt;&lt;/script&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;!-- End of Flickr Badge --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-5754112254534129199?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/5754112254534129199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=5754112254534129199' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/5754112254534129199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/5754112254534129199'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2008/10/maple-pass-during-best-two-weeks-of.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-2199913132729109853</id><published>2008-09-25T20:42:00.000-07:00</published><updated>2008-09-25T21:49:11.453-07:00</updated><title type='text'></title><content type='html'>My wife, &lt;a href="http://staceygriff.blogspot.com/" target="_blank"&gt;Stac&lt;/a&gt; &lt;a href="http://staceygriff.blogspot.com/2008/09/ive-been-tagged.html" target="_blank"&gt;tagged me&lt;/a&gt;, so I now &lt;span style="font-weight: bold;"&gt;have to&lt;/span&gt; write this blog. :)  I usually hate email chain letters, but I find these kind quite enjoyable because they give perspective and provide a written record to look back on for perspective years from now.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;20 Years Ago:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1. I was on my mission for the LDS Church, I was about 2 months from coming home&lt;br /&gt;2. I was writing this girl named Stacey that I had hung out with High School that was in Taiwan&lt;br /&gt;3. I was thinking of majoring in Sociology&lt;br /&gt;4. I was thinking I wanted to be a seminary teacher&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;10 Years Ago:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1. We had just moved to San Francisco for a new job&lt;br /&gt;2. I was working for WebLogic the coolest serverside Java company&lt;br /&gt;3. I was loving commuting to the city every day and working with such smart people&lt;br /&gt;4. We only had 1 child Kiah, but we wanted more and were in the adoption process&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;5 Years Ago:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1. We were still living in California&lt;br /&gt;2. I was pretty well into hiking, but just locally in the &lt;a href="http://www.niffgurd.com/mark/hikes/briones" target="_blank"&gt;East Bay Hills&lt;/a&gt;&lt;br /&gt;3. I was looking to transition to a new job and moving to Washington&lt;br /&gt;4. Trying to lose weight&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;3 Years Ago:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;(&lt;a href="http://www.flickr.com/photos/niffgurd/archives/date-taken/2005/09/" target="_blank"&gt;Thanks to flickr I can go back and see 3 years ago&lt;/a&gt;)&lt;br /&gt;&lt;br /&gt;1. Already quit the job I moved up to Seattle to take&lt;br /&gt;2. I was loving my Job at Amazon&lt;br /&gt;3. I was loving the outdoors in the Seattle area&lt;br /&gt;4. I had just been put in as Young Men's president&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;1 Year Ago:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;(&lt;a href="http://www.flickr.com/photos/niffgurd/archives/date-taken/2007/09/" target="_blank"&gt;Again Flickr rules&lt;/a&gt;)&lt;br /&gt;&lt;br /&gt;1. Shaved &lt;a href="http://www.flickr.com/photos/niffgurd/1299560419/" target="_blank"&gt;my beard &lt;span style="font-weight: bold;"&gt;off&lt;/span&gt;&lt;/a&gt;, for the first time in 14 years&lt;br /&gt;2. Was teaching Seminary 4 days a week at 6 am (Kiah was in my class)&lt;br /&gt;3. &lt;a href="http://www.flickr.com/search/?q=hiking&amp;amp;w=10969685%40N00&amp;amp;d=taken-20070901-20070930&amp;amp;ss=1&amp;amp;ct=6&amp;amp;s=int" target="_blank"&gt;Was a hiking fool&lt;/a&gt;&lt;br /&gt;4. Took an awesome trip with Seth up to &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157602123828035/" target="_blank"&gt;Mt. Daniel and got snowed on&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;So Far This Year:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1. Turned 40&lt;br /&gt;2. Stac and I have almost been married for 20 years&lt;br /&gt;3. Went to &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157607379453114/" targe="_blank"&gt;China for 12 days&lt;/a&gt;&lt;br /&gt;4. Had a fantastic year &lt;a href="http://www.flickr.com/search/?q=hiking&amp;w=10969685%40N00&amp;d=taken-20080101-20080924&amp;ss=1&amp;ct=6&amp;s=int" target="_blank"&gt;hiking&lt;/a&gt; and &lt;a href="http://www.flickr.com/search/?s=int&amp;d=taken-20080101-20080924&amp;ss=1&amp;ct=6&amp;w=10969685%40N00&amp;q=vacation&amp;m=text" target="_blank"&gt;vacationing&lt;/a&gt; with the family&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Yesterday&lt;/span&gt;:&lt;br /&gt;&lt;br /&gt;1. I went to work&lt;br /&gt;2. My email box which had been down to 10 emails in Beijing ballooned to 200+&lt;br /&gt;3. Stayed up way to late catching up on email&lt;br /&gt;4. Fell asleep in Sofi's room after reading New Testament and the introduction to book on &lt;a href="http://www.amazon.com/dp/0679764437" target="_blank"&gt;Mao&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Today&lt;/span&gt;:&lt;br /&gt;&lt;br /&gt;1. Didn't understand when Stac said "I threw up", she meant will you stay home so I went to work&lt;br /&gt;2. Rode the bus home and took Miles to Pre-School.&lt;br /&gt;3. Hung out at Tullys working&lt;br /&gt;4. Picked up Kiah at school, got some food and got snookered into getting my 9 year old a cell phone!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;In the Next Year Ill:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1. Go on my 20th Wedding Anniverasy with Stac (Hawaii?)&lt;br /&gt;2. Try to move up from fitness to weight loss (eat less is the key I think)&lt;br /&gt;3. Climb 2 major mountains, Rainier and the Grand Teton&lt;br /&gt;4. Become...&lt;br /&gt;&lt;br /&gt;I tag &lt;a href="http://www.altitudeslickness.com/" target="_blank"&gt;Seth&lt;/a&gt;, &lt;a href="http://hollizollinger.blogspot.com/" target="_blank"&gt;Holli &lt;/a&gt;and &lt;a href="http://ikeepitreal.com/blog/" target="_blank"&gt;Mike&lt;/a&gt;, please post comments here with your entries when you complete your task.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-2199913132729109853?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/2199913132729109853/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=2199913132729109853' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/2199913132729109853'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/2199913132729109853'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2008/09/my-wife-stac-tagged-me-so-i-now-have-to.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-7747608209693569127</id><published>2008-07-28T23:35:00.000-07:00</published><updated>2009-08-03T21:51:03.867-07:00</updated><title type='text'></title><content type='html'>&lt;h1&gt;High Alpine Traverse - Day Three&lt;/h1&gt;&lt;center&gt;&lt;pre class="prettyprint"&gt;That Beckey guy is full of crap : Brian Rudd&lt;/pre&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2722874315/" title="Setting out - Day 3 by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3040/2722874315_410a2008b2.jpg" alt="Setting out - Day 3" width="500" height="334" /&gt;&lt;/a&gt;&lt;/center&gt;Friday morning we woke to clear blue skies with some high high cloud like haze.  We spent a relaxing early morning, taking photos and exploring. &lt;a href="http://www.nwhikers.net/forums/profile.php?mode=viewprofile&amp;amp;u=322"&gt;Dayhike Mike&lt;/a&gt; had drawn lines that showed us traversing the shelf southwest till we found a way down below the cliffs and onto the lower slopes Mt. Daniel. After breakfast I wandered south east, down the cliff from camp (47.56254° N, 121.19827° W) and was able to find a route that wound down and then north to the connect with the snowfield below the Hinman Daniel Saddle. From this lower vantage it appeared &lt;a href="http://www.flickr.com/photos/niffgurd/2722042513/in/set-72157606482986554/"&gt;one could drop off the slope of Hinman&lt;/a&gt; onto the saddle, but I didn't go up to explore at all.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2723597398/" title="Leaping Tarnation by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3046/2723597398_4e568c69f7_m.jpg" alt="Leaping Tarnation" width="240" align="left" height="161" /&gt;&lt;/a&gt;We ate out  breakfast (granola and milk for me) and broke down camp. While some where getting their packs ready Brian (the youngest at 23) did yoga, stood on his head and jumped over the small bathing tarn.  By 9:15 after our &lt;a href="http://www.flickr.com/photos/niffgurd/2722874315/in/set-72157606482986554/"&gt;setting out photo&lt;/a&gt; we followed the path I had scouted earlier and the cairns I had set up.  After reaching the snow a quick boot ski brought us to 5800 feet and a huge erect glacial erratic (47.56224° N, 121.19631° W) left over from ice days long ago. The ground leveled out and this would make a nice spot for a campsite.  I had scouted ahead and as I yelled back to the group above me on the slope, from behind the huge rock a &lt;a href="http://www.flickr.com/photos/niffgurd/2726286214/in/set-72157606482986554/"&gt;wolverine popped up its head&lt;/a&gt;, when it saw me it went bounding up the talus field at an amazing rate of speed. It was so fast I couldn't get a shot of it until it was already a ways away, still a rare sight to see : a wolverine in the wild.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2725637223/" title="The Glacial Erratic by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3143/2725637223_05cd71676f_m.jpg" alt="The Glacial Erratic" width="240" align="left" height="161" /&gt;&lt;/a&gt;As we made our way down the slope of Hinman, we needed to cross the creek that flowed out of the draw between Hinman and Daniel and then two small creeks that flowed from waterfalls off the western slope of Daniel.  We were heading for the saddle above Lake Venus, a big notch in the south spur of Mt Daniel that was clearly visible ahead of us. There were several vegetation fingers that extended between the creeks and waterfalls, we had a choice to cut through or go down and around. Joe wanted to cross down and around, the rest of us &lt;a href="http://www.flickr.com/photos/niffgurd/2726507314/in/set-72157606482986554/"&gt;opted to cut through&lt;/a&gt;.  When we got to the other side we were cliffed out and had to down climb anyway. So Joe got a big "I told you so".  While making our way across the talus, a couple of times out of the blue &lt;a href="http://www.flickr.com/photos/niffgurd/2726506016/in/set-72157606482986554/"&gt;screaming heart pounding F-18's&lt;/a&gt; would come ripping around Bears Breast up the draw and around Mt. Daniel. They were so fast and were so low it was an awesome ground shaking experience. They were close enough to see in the cockpit as they tore by us.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2725910451/" title="On top of the Saddle by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3042/2725910451_b55dd5f9e5_m.jpg" alt="On top of the Saddle" width="240" align="left" height="161" /&gt;&lt;/a&gt;As we approached the Venus saddle from the west side we kept looking for the way up. To the left of the saddle (west) up the high shelf? A way up the middle? To the right (east) at the base of the cliffs on the heather and a way around the cliffs and the big cliff at the tail of the south spur?  When we reached the base of the saddle, I went to skirt the high shelf, while Brian scouted below. He quickly found a route up so I butt scooted down the shelf and &lt;a href="http://www.flickr.com/photos/niffgurd/2725822897/in/set-72157606482986554/"&gt;up the middle we went&lt;/a&gt;. A couple of class 3 hand holds across some rock but only 10 feet or so before you gain the heather and amble on up. The top of the shelf was covered in heather, with several small tarns for refueling water. There were a couple of nice campsites and the views down on to Lake Venus were spectacular. We stopped for lunch and to refill our water bottles.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2726636991/" title="Refueling by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3133/2726636991_d1253344c6_m.jpg" alt="Refueling" width="240" align="left" height="161" /&gt;&lt;/a&gt;From the saddle above Venus Lake, your standing on the south spur of Daniel and you can't really see up the spur as a large cliff rises straight above you. As we descended from the saddle, to make our way around and below the large cliff on the slopes above the route up the Daniel looked impassable.  Beckey's description in his typical terse style offers not much help&lt;br /&gt;:&lt;pre class="prettyprint"&gt;&lt;br /&gt;"ascend the south slope of Daniel; keep right of a ridge&lt;br /&gt;with a western face and left of low cliffs above the&lt;br /&gt;lake (between 6,000 and 6,600 feet).  Follow along the spur&lt;br /&gt;to the true summit or via the slight depression to its right"&lt;/pre&gt;My interpretation was that the ridge to stay right off was the spur itself that we were on at the saddle, below us we could see a band of cliffs that rose from the lake on our right, so we were left of them. There was a steep and slopping route above these cliffs below us through a talus field, that made its way around spur that rose above us to the left.  We scrambled up a very steep heather and rock filled gully toward the ridge line.  We made our ascent carefully one at a time so as not to kick rocks down on the folks below.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2727364809/" title="Some Steep Heather by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3187/2727364809_f73b207c09_m.jpg" alt="Some Steep Heather" width="240" align="left" height="161" /&gt;&lt;/a&gt;At the top of the heather chutes was another small saddle at 6550 feet. From here another 500 feet above us rose another large cliff directly on the spur itself. We had to either go left of this or right. A large talus field lay to the right hand side of the cliff and traversed around its base.  We didn't even consider going left as the topo map showed sheer cliffs. We chose right and made our way around the talus field. From there a narrow chute cut down to the lake and we were able to traverse around the chute with secure holds on the rocks. We rested above this chute on another small talus field.  From here the rock rose above us with cliffs and waterfalls compounding the way. There seemed to be no route.  Brian scrambled up some 20 feet above us and reported a snow filled chute with a waterfall and what he though looked like a steep ramp. We could see the steep ramp above us and it looked too steep, too slick and impossible without protection.  I attempted to follow Brian up to get a look and couldn't get holds as my camera on my chest kept me from getting in close to the rock. I returned to our stoop on the talus, and things felt wrong, we were having to work too hard for a route that Beckey had described with so little detail. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2727625567/" title="Down and Around by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3223/2727625567_d3a6cfa031_m.jpg" alt="Down and Around" width="240" align="left" height="161" /&gt;&lt;/a&gt;Josh meanwhile attempted another route up to Brian but ended up cutting his knee as he climbed up.  We stopped to take survey; we were jangled and out of our element, and we knew we couldn't continue; so we decided to turn around go back down. I pulled out my cell phone and was surprised to find 4 bars of cell service. I put in a quick call to Cliff Hammond, our ride for the next day, and told him our out had changed and instead of coming out at Cathedral Rock trail head we'd be coming out further down the road at the Pete Lake trail head at Cooper Lake.  Josh with Brian's help took off his pack and down climbed, as he did so his pack above him came loose and tumbled down the gorge. Brian retrieved it and we made our way &lt;a href="http://www.flickr.com/photos/niffgurd/2728828105/in/set-72157606482986554/"&gt;back across the chute&lt;/a&gt; and across the talus field. I crossed first ahead and scrambled to the top of the &lt;a href="http://www.flickr.com/photos/niffgurd/2728828105/" title="Down and Around Chute by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3169/2728828105_1d00d34f12_m.jpg" alt="Down and Around Chute" width="240" align="right" height="161" /&gt;&lt;/a&gt;talus field to 6600 feet at the base of the cliff and dropped my pack and decided to head to the left and see what was there. While sheer cliffs dropped off below me there was a miraculous shelf that ran in the cliff wall that was between 9 to 4 feet high. I could see goat droppings and foot prints along the shelf. I scrambled up it, several times on all fours and eventually there was a place where you it appeared you could reconnect with the upper west slopes and snow. It was unclear if you could "continue up the spur" further as Beckey said, but that exploration would have to wait for another day.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2728133051/" title="Horn and Talus by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3133/2728133051_90aa486ac4_m.jpg" alt="Horn and Talus" width="240" align="left" height="161" /&gt;&lt;/a&gt;How did we get into such a pickle?  For day 2 we had set our sights on camping at the Venus Saddle.  We ended up not making this as it was too far off trail to travel in a single day, or at least more than we were willing to push ourselves to go. So the saddle was our goal, on day 3 when we woke up there was no question that was where we headed. Based on my divining of Becky in my mind the route up the south spur of Mt. Daniel was always from the east side above Venus Lake.  In pre-trip discussions with &lt;a href="http://www.nwhikers.net/forums/profile.php?mode=viewprofile&amp;amp;u=322"&gt;Dayhike Mike&lt;/a&gt; we had talked about several routes up the south spur:  he'd drawn a route up the south spur, he'd crossed out a route I had drawn low on the east slope of the spur on the west slope of Lake Venus and he'd drawn a route that was on the west side of the spur.  I think I was so focused on Beckey's description and he was so perfunctory &lt;a href="http://www.flickr.com/photos/niffgurd/2730040010/in/set-72157606482986554/"&gt;magic shelf&lt;/a&gt;, but its not clear, &lt;a href="http://www.flickr.com/photos/niffgurd/2730040010/" title="The Magic Shelf? by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3088/2730040010_d86a7fc2b6_m.jpg" alt="The Magic Shelf?" width="240" align="right" height="161" /&gt;&lt;/a&gt;that I assumed the route was straight forward.  From the warmth and safety of my home computer looking back over correspondence with &lt;a href="http://www.nwhikers.net/forums/profile.php?mode=viewprofile&amp;amp;u=322"&gt;Dayhike Mike&lt;/a&gt; I completely missed that Mike noted that we had to cross back from the west at 6800. What I had thought was the alternate route appears to be the recommended route. But it ran so counter to the way I interpreted Beckey that it didn't register. Though as you search the net for trip reports of the south spur route there aren't any, at least that I could dig up, so the information is sparse.  More than likely that is the result of the approach being from way off trail.  Possibly, as &lt;a href="http://www.nwhikers.net/forums/profile.php?mode=viewprofile&amp;amp;u=322"&gt;Mike&lt;/a&gt; noted in post analysis a route goes from the east side of the spur above Venus, maybe the another exploration will have to await.&lt;h3&gt;Descent&lt;/h3&gt;From the high 5500 saddle above Venus we could see a thin goat path down through the heather, I followed this down and was amazed at what a cool outlet Venus has. The huge aquamarine alpine lakes narrows to a 6 foot wide outlet that cascades over a rock chute in what is probably a cool waterfall in the summer but was a still a late season snow bridge.  I crossed over the outlet and made my way along the east side of creek out of Venus, staying high above the water I came to an amazing granite slope that was polished and deeply scratched by an ancient glacier. Walking straight down the granite a short trail leads down through the trees to the huge meadow in front of Spade Lake. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2730198454/" title="Southern Spur by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3166/2730198454_e95a84dbb8_m.jpg" alt="Southern Spur" width="240" align="left" height="161" /&gt;&lt;/a&gt;We were so tired and beat, camp was the only thing on our mind. Near the middle portion of the lake before the peninsula, is a large rock outcropping.  We found some nice camps in front of the rock.  The sun was still just barely peaking over the west ridge. Brian and I dropped our packs and went for the lake. Brian opted to jump off the top of the rock, while I went around to the side. I shot a couple of pics of Brian jumping off, screaming after entering the water from the cold. I walked off shelf till the rock slipped out from under me and I went under and came up gasping from the chill. It felt good to wash the grime, sweat and fear off from the day.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2729609149/" title="Spade Lake by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3111/2729609149_201fc6083f_m.jpg" alt="Spade Lake" width="240" align="left" height="161" /&gt;&lt;/a&gt;Back at camp we unpacked, set up camps and boiled water for freeze dried dinner goodness.  Dessert for the evening was hot jello, all that warm hot sugar warmed my veins.  I had been carrying my &lt;a href="http://www.flickr.com/photos/niffgurd/202480411/"&gt;frying pan&lt;/a&gt;, rod and reel for 3 days. Spade Lake was the first lake I'd been at that wasn't covered in snow and it was my one chance to fish, but I was beat and didn't even try putting my pole together.  I had also on a whim as we left our garage to start the trip stuffed a set of sparklers in my pack. Everyone but Scott was already asleep but I was at least gonna light them off so I told Scott to sit up in his biivy and I lit them in the snow field at the edge of the meadow. After wards I threw the sticks in the garbage and climbed into my sack; the next day we'd aim to start by 6:30 am as we had a long long 15 miles out to the trail head to catch our ride.  Exhausted from the day I feel into a fitful sleep, only to be woken up several times during the night by Brian rummaging around for a sip of water and Josh attempting to go to the bathroom.&lt;br /&gt;&lt;h3&gt;Day Three Stats&lt;/h3&gt;4.21 Miles&lt;br /&gt;2064 ascend vertical feet&lt;br /&gt;2808 descend vertical feet&lt;br /&gt;Time on the trail : 9 hours and 41 minutes&lt;h3&gt;Photos&lt;/h3&gt;&lt;!-- Start of Flickr Badge --&gt;&lt;style type="text/css"&gt;&lt;br /&gt;#flickr_badge_source_txt {padding:0; font: 11px Arial, Helvetica, Sans serif; color:#666666;}&lt;br /&gt;#flickr_badge_icon {display:block !important; margin:0 !important; border: 1px solid rgb(0, 0, 0) !important;}&lt;br /&gt;#flickr_icon_td {padding:0 5px 0 0 !important;}&lt;br /&gt;.flickr_badge_image {text-align:center !important;}&lt;br /&gt;.flickr_badge_image img {border: 1px solid black !important;}&lt;br /&gt;#flickr_www {display:block; padding:0 10px 0 10px !important; font: 11px Arial, Helvetica, Sans serif !important; color:#3993ff !important;}&lt;br /&gt;#flickr_badge_uber_wrapper a:hover,&lt;br /&gt;#flickr_badge_uber_wrapper a:link,&lt;br /&gt;#flickr_badge_uber_wrapper a:active,&lt;br /&gt;#flickr_badge_uber_wrapper a:visited {text-decoration:none !important; background:inherit !important;color:#3993ff;}&lt;br /&gt;#flickr_badge_wrapper {background-color:#ffffff;border: solid 1px #000000}&lt;br /&gt;#flickr_badge_source {padding:0 !important; font: 11px Arial, Helvetica, Sans serif !important; color:#666666 !important;}&lt;br /&gt;&lt;/style&gt;&lt;br /&gt;&lt;table id="flickr_badge_uber_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157606482986554/" id="flickr_www"&gt;Set on www.&lt;strong style="color: rgb(57, 147, 255);"&gt;flick&lt;span style="color: rgb(255, 28, 146);"&gt;r&lt;/span&gt;&lt;/strong&gt;.com&lt;/a&gt;&lt;table id="flickr_badge_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;br /&gt;&lt;tbody&gt;&lt;tr&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://www.flickr.com/badge_code_v2.gne?count=5&amp;amp;display=random&amp;amp;size=t&amp;amp;layout=h&amp;amp;source=user_set&amp;amp;user=10969685%40N00&amp;amp;set=72157606482986554&amp;amp;context=in%2Fset-72157606482986554"&gt;&lt;/script&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span style="font-size:130%;"&gt;NOTE&lt;br /&gt;&lt;span style="font-size:85%;"&gt;In re-reading Becky's description, I was &lt;span style="font-weight: bold;"&gt;dead&lt;/span&gt; &lt;span style="font-weight: bold;"&gt;wrong&lt;/span&gt;,  I mis-read him (and probably Mike, though I have to go back and check) he clearly said western face and we were on the eastern side.  Sigh.  Mistakes are hard to make especially in territory like this.  I remain curious whether that magic shelf "goes", but some day I'll have to go exploring again in the area.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;!-- End of Flickr Badge --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-7747608209693569127?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/7747608209693569127/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=7747608209693569127' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/7747608209693569127'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/7747608209693569127'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2008/07/high-alpine-traverse-day-three-that.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-3338260667634361595</id><published>2008-07-28T23:32:00.000-07:00</published><updated>2008-07-31T23:31:28.912-07:00</updated><title type='text'></title><content type='html'>&lt;h1&gt;High Alpine Traverse - Day Two&lt;/h1&gt;&lt;center&gt;&lt;pre class="prettyprint"&gt;A trail is not to be underestimated for its ability to &lt;br /&gt;quickly and efficiently provide access to the wilderness. &lt;br /&gt;But off trail, where the going is rough and much slower &lt;br /&gt;is where the wild places still exist, adventure is found &lt;br /&gt;and the beauty is unparalleled. : Mark Griffith&lt;/pre&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2712027430/" title="View from Camp by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3161/2712027430_ebb74bca27.jpg" width="500" height="334" alt="View from Camp" /&gt;&lt;/a&gt;&lt;/center&gt;Around 4:40 am, that time during the night that described as darkest before the dawn, I started getting cold.  The sky was just beginning to catch the faintest light against the sky. I had to almost catch my breath as I peered out of my bivvy sack at the landscape that surrounded our camp. What had been a sea of fog the night before now broke to clear skies and we were camped on a shelf and ridges and peaks towered around us.  Summit Chief, Chimney Rock and Overcoat Peak rose behind us with a unbelievable majesty. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2711084561/" title="Dawns First Light by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3215/2711084561_0c337eff55_m.jpg" align="left" width="240" height="161" alt="Dawns First Light" /&gt;&lt;/a&gt;I got up and put on my puffy and my shell and my crocs.  I avoided my wet boots, as there are few things that suck worse that putting your warm feet in dry socks into wet boots. There was ice on the small tarns and the snow fields were hard and crunchy. No wonder I was cold the temperature had fallen below freezing.  I wandered north across the shelf among the tarns and snowfields. I slipped a couple of times as crocs aren't known for their grip on snow.  I was looking to get a shot of the split skyline and Glacier Mountain against the sky. There was a lower blanket of fog that hung across the valleys a 1000 feet below. After snapping some photos from a higher peak I made my way back and started waking folks up. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2711630259/" title="Sunny Camp by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3200/2711630259_8c57a0aba5_m.jpg" align="left" width="240" height="161" alt="Sunny Camp" /&gt;&lt;/a&gt;Everyone was all smiles as they woke and saw the amazing landscape the surrounded us; we were a scant 1/4 mile from Tank Lakes and had hit the navigation dead on and were right where we thought we had been.  After breakfast we broke camp and got geared up. We'd be heading off trail today. Our first goal was to get up and over Mt. Hinman to the southern slopes of Mt. Daniel.  This requires getting onto the southern slope of Hinman which is accessible from above La Bohn Lakes or via the La Bohn Gap.  We had two possible routes, we could drop back down into Necklace Valley and ascend to the lakes via the &lt;a href="http://del.icio.us/mbgriffi/labohnlakes+waterfall"&gt;steep waterfall ascent&lt;/a&gt; or we could maintain a higher elevation and head south of to Tank Lakes and descend to 5200 feet where a shelf would allow us to head east toward the La Bohn Gap above the Chain Lakes area.  Following &lt;a href="http://www.nwhikers.net/forums/profile.php?mode=viewprofile&amp;amp;u=322"&gt;Dayhike Mike&lt;/a&gt;'s suggested we opted for the high traverse on the 5200 shelf.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2713185167/" title="The High Country by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3259/2713185167_be67050067_m.jpg" width="240" align="left" height="161" alt="The High Country" /&gt;&lt;/a&gt;The descent down the ridge south from Tank Lakes is beautiful as you lip over the edge the Middle Fork opens wide and Summit Chief and the Overcoat Glacier and her peaks tower over head.  You can see down into the bottom of the Middle Fork valley where Willams Lake sits at 4600 feet and look across at the Dutch Miller Gap. When you hit 5200 feet a shelf snakes along between a set of cliffs above and a set below. Like most natural features its not perfectly level and the shelf runs between 5200 and 5350 feet.  The shelf is interspersed with ridges and water/avalanche chutes. At each ridge you have the choice to go up and over or down. The right thing to do is to stay above 5200 feet and most often that means going up.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2715338310/" title="The 5200 Shelf by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3228/2715338310_5eee881021_m.jpg" width="240" align="left" height="161" alt="The 5200 Shelf" /&gt;&lt;/a&gt;Unfortunately we learned the hard way, the first waterfall we came to we went down, which was a mistake. We dropped below 5200 feet and got cliffed out on the otherside and had to climb back up the next waterfall to regain the chute. Not dangerous but just steep tough and slippery with lots of vegetable belays.  Once on top, the shelf lay out before us and we took a short break to catch our breaths. After tromping along the shelf and up and over a few ridges we came to a &lt;a href="http://www.flickr.com/photos/niffgurd/2715384132/"&gt;large talus field&lt;/a&gt;. Crossing this brought us the another ridge where we could finally see the ridge line of La Bohn Gap above the Chain Lakes.  We ascended through more talus and snow and arrived just &lt;a href="http://www.flickr.com/photos/niffgurd/2715665744/in/set-72157606423552780/"&gt;below the top of the ridge line&lt;/a&gt;. There was a big horn of rock ahead of us, we had to make way around the rock and onto the slopes of the La Bohn Gap above Chain Lakes.  We opted to go left up high, to the top of the ridge.  This was the wrong choice we should have gone right and below the hump.  But there we were on top.  From the ridge there was a steep down climb among some heather to the snow slopes or a cliffy traverse over the chute that blocked forward progress. I scrambled across the chute, but the rock was loose and the holds tenuous, a slip would have hurt.  After seeing me cross the rest of the group opted &lt;a href="http://www.flickr.com/photos/niffgurd/2715789768/in/set-72157606423552780/"&gt;to down climb through the heather&lt;/a&gt;. While scrambling down Josh &lt;a href="http://www.flickr.com/photos/niffgurd/2714986175/in/set-72157606423552780/"&gt;cut his leg&lt;/a&gt;, not too deep and we stopped further up the ridge on some large rocks to bandage him up and refill our water.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2715805570/" title="On the Gap by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3025/2715805570_e006364b9e_m.jpg" width="240" align="left" height="161" alt="On the Gap" /&gt;&lt;/a&gt;A short walk up the ridge brought us to the top of the La Bohn Gap; we could see over the Chain Lakes and down into Necklace Valley.  Mt Hinman raised above us, more a large massive ridge and pile of rocks than a rocky prominent peak.  Our goal was to ascend the western slope from the southern side of Hinman and circumnavigate from the south around to the the north slopes across from Mt. Daniel.  From the south Hinman has two visible ridges, a large steep cliffy ridge that runs from east to west and a smaller crumbly ridge that runs north and south. &lt;a href="http://www.nwhikers.net/forums/profile.php?mode=viewprofile&amp;amp;u=322"&gt;Dayhike Mike&lt;/a&gt;'s description of the rout was : "Looks cliffy, but it goes".  Like many things in mountaineering &lt;a href="http://www.flickr.com/photos/niffgurd/2718107771/" title="Stacks of Rocks by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3140/2718107771_f31cbe4fa7_m.jpg" align="right" width="240" height="161" alt="Stacks of Rocks" /&gt;&lt;/a&gt;from a distance the route is unclear, but the closer you get a way is found.  A large talus ramp starts you up on the ridge and a small trail leads up across the heather and snow ramps finally get you up on top of Hinman's western ridge that runs north and south. This is a very cool walk along the crest of this ridge. The geology of this ridge is very cool, unlike a talus field which is a set of boulder that have carved off a high ridge and reached a settled angle of repose below.  This was rocky ridge that had been turned into a big fractured pile of rocks. You could see the way the ice had split the rocks into big slabs, almost like huge dinner plates.  Often they were unsettled and would slide one off another.  My fingers began getting raw from all the side hilling and grabbing of rocks for balance.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2717506031/" title="On top of the ..... by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3223/2717506031_b5a1daa771_m.jpg" width="240" align="left" height="161" alt="On top of the ....." /&gt;&lt;/a&gt;From this western ridge we reached a small saddle where you could look deep down into a cirque above Lake Rowena, still melting out from the winter snow and ice.  We carried on up the ridge and a large hump in the middle gave the impression that we were coming to the top of something. We got excited and mistakenly assumed we were almost to the summit of Hinman, we dropped our packs and scrambled to the top. I took my monopod and set up for the summit shot and just after pushing the shutter with the timer Brian said : "What's that big ridge behind us? Isn't that the summit of Hinman?" Oh well, we were on top of something, I named it mid-Hinman summit and we carried on.  The day was&lt;a href="http://www.flickr.com/photos/niffgurd/2719051834/" title="Towards the Edge by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3145/2719051834_8620f72e3f_m.jpg" width="240" align="right" height="161" alt="Towards the Edge" /&gt;&lt;/a&gt; getting late, off trail travel is much much slower than the nice wide graded trails and it was around 4:30. We still weren't close to our planned destination and were worried about running out of day so we opted to not climb Himan's main ridge that runs east and west and has the rocky spirey summit. Instead we stayed at 7100 feet and as we gained the Foss Glacier we traversed around the main west ridge and turned east and continued on the same counter to the eastern edge of the north slope of Hinman. Near the end of the summit ridge the terrain steepens and swiftly descends from 7100 down to 6200 where another rocky shelf interrupts the descent. We were able to get nice long glissades down the steep snow fields, though in shorts one but got a bit cold. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2719638503/" title="Tarn Floating by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3091/2719638503_d5acdb0eba_m.jpg" width="240" height="161" align="left" alt="Tarn Floating" /&gt;&lt;/a&gt;Our original goal for the day was the saddle above Venus on Mt. Daniel's southern spur. However the day had already been a long hard trek and we were ready for camp.  So we began looking for a camp on the lower slopes of Hinman. At 6200 feet a shelf begins where the slope levels out and gentle rock appears and is covered with heather and melting water everywhere as we gradually descended. We made our way in a south westerly direction towards the small creek that runs between Mt. Hinman and Mt. Daniel. As we approached the edge of cliffs that sat on the Hinman side above the draw between Daniel and Hinman the slope became more level and there were several perfectly flat shelfs of heather hanging over small rock walk ways amid a couple of beautiful tarns.  We settled in for camp, hanging laundry among the trees and exploding packs to find camp shoes and take off our wet boots.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2719643475/" title="Dipping in the Tarn by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2205/2719643475_bdcebee7c5_m.jpg" width="240" height="161" align="left" alt="Dipping in the Tarn" /&gt;&lt;/a&gt;I have never been in a more beautiful campsite, it was almost like a manicured garden with the green heather and the granite rockways. The water flowing everywhere from the melting snow and two perfect tarns that reflected the peaks of Daniels and Bears Breast.  One of the tarns was fed by the tiniest trickle of snow melt, and thus the water was around 20 degrees warmer than the pools that had direct runoff from the snow.  One by one we all stripped down and dunked our self in the pool. It felt so good to wash off the sweat and grime of the day.  Afterwards we boiled water for meals and I cooked one of my favorite backpacking meals : &lt;a href="http://www.flickr.com/photos/niffgurd/2719879481/in/set-72157606423552780/"&gt;Trader Joe's au gratin potatoes&lt;/a&gt; with slices of summer beef stick. Takes a little while to cook, but so so yummy! &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2720785474/" title="Infinity by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3015/2720785474_7dca1174a1_m.jpg" width="240" height="161" align="left" alt="Infinity" /&gt;&lt;/a&gt;After setting up our tents and bivvy for the night, we all went and sat on one of the rock outcroppings that overlooked Bears Breast and watched the sun set and the last pink clouds fade into dusk.  I climbed in my biivy with my mosquito net on but slept without zipping up and quickly fell asleep.  I woke up again in the middle of the night when Scott got up to go to the bathroom. The time was around 1:30 am. It was sooo warm that I got out of my bag and didn't even put on a coat. I was immediately struck by the big dipper sitting right above the horizon of Hinman. I grabbed my camera and went and sat on the rock taking pictures for 15 minutes until the moon crested over the ridge of Daniel and I saw my moon shadow.  I then trundled off to bed again, knowing that tomorrow would be a tough day heading up Daniel.&lt;br&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2721214736/" title="Big Dipper by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3177/2721214736_243110d1d9_t.jpg" width="100" height="67" alt="Big Dipper" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2720391297/" title="Satellite by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3040/2720391297_2cae5508da_t.jpg" width="100" height="67" alt="Satellite" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2720392663/" title="Bears Breast at Night by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3141/2720392663_2615ea72e3_t.jpg" width="100" height="67" alt="Bears Breast at Night" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2720393851/" title="Cresting by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3133/2720393851_307e51b090_t.jpg" width="100" height="67" alt="Cresting" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;h3&gt;Day Two Stats&lt;/h3&gt;&lt;br /&gt;6.13 Miles&lt;br /&gt;2884 ascend vertical feet&lt;br /&gt;1730 descend vertical feet&lt;br /&gt;Time on the trail : 9 hours 12 minutes&lt;h3&gt;Photos&lt;/h3&gt;&lt;!-- Start of Flickr Badge --&gt;&lt;style type="text/css"&gt;&lt;br /&gt;#flickr_badge_source_txt {padding:0; font: 11px Arial, Helvetica, Sans serif; color:#666666;}&lt;br /&gt;#flickr_badge_icon {display:block !important; margin:0 !important; border: 1px solid rgb(0, 0, 0) !important;}&lt;br /&gt;#flickr_icon_td {padding:0 5px 0 0 !important;}&lt;br /&gt;.flickr_badge_image {text-align:center !important;}&lt;br /&gt;.flickr_badge_image img {border: 1px solid black !important;}&lt;br /&gt;#flickr_www {display:block; padding:0 10px 0 10px !important; font: 11px Arial, Helvetica, Sans serif !important; color:#3993ff !important;}&lt;br /&gt;#flickr_badge_uber_wrapper a:hover,&lt;br /&gt;#flickr_badge_uber_wrapper a:link,&lt;br /&gt;#flickr_badge_uber_wrapper a:active,&lt;br /&gt;#flickr_badge_uber_wrapper a:visited {text-decoration:none !important; background:inherit !important;color:#3993ff;}&lt;br /&gt;#flickr_badge_wrapper {background-color:#ffffff;border: solid 1px #000000}&lt;br /&gt;#flickr_badge_source {padding:0 !important; font: 11px Arial, Helvetica, Sans serif !important; color:#666666 !important;}&lt;br /&gt;&lt;/style&gt;&lt;br /&gt;&lt;table id="flickr_badge_uber_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157606423552780/" id="flickr_www"&gt;Set on www.&lt;strong style="color: rgb(57, 147, 255);"&gt;flick&lt;span style="color: rgb(255, 28, 146);"&gt;r&lt;/span&gt;&lt;/strong&gt;.com&lt;/a&gt;&lt;table id="flickr_badge_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;br /&gt;&lt;tbody&gt;&lt;tr&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://www.flickr.com/badge_code_v2.gne?count=5&amp;amp;display=random&amp;amp;size=t&amp;amp;layout=h&amp;amp;source=user_set&amp;amp;user=10969685%40N00&amp;amp;set=72157606423552780&amp;amp;context=in%2Fset-72157606423552780"&gt;&lt;/script&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;!-- End of Flickr Badge --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-3338260667634361595?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/3338260667634361595/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=3338260667634361595' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/3338260667634361595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/3338260667634361595'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2008/07/high-alpine-traverse-day-two-trail-is.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-8026114235536109627</id><published>2008-07-27T06:15:00.000-07:00</published><updated>2008-07-29T21:28:33.688-07:00</updated><title type='text'></title><content type='html'>&lt;h1&gt;High Alpine Traverse - Day One&lt;/h1&gt;&lt;center&gt;&lt;pre class="prettyprint"&gt;How come no one told me about the blue shirt?: Brian Rudd&lt;/pre&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2705196451/" title="So it Begins by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3113/2705196451_e524dca56e.jpg" width="500" height="334" alt="So it Begins" /&gt;&lt;/a&gt;&lt;/center&gt;Last year my big trip was &lt;a href="http://www.flickr.com/photos/niffgurd/collections/72157601091557166/"&gt;climbing Mt. Olympus&lt;/a&gt; with &lt;a href="http://www.summitforsomeone.com/"&gt;Summit for Someone&lt;/a&gt;. For 2008 I originally planned to attempt the northern part of the &lt;a href="http://www.niffgurd.com/mark/parks/washington/olympics/baileyrange/content.html"&gt;Bailey Range&lt;/a&gt; in the Olympics. However a couple of factors required a change. First we got 200% of normal snow fall and and I was worried that the end of July was going to be too soon for a snow free route in the Olympics, given that the majority of it is off trail traverse. Secondly I had the opportunity to work with the young men at our church again and I decided to help them go on a 50 miler the first part of the week and then head off on my own trip the second half of the week.  The original plan was to hike with the scouts up the Middle Fork over the Dutch Miller Gap and meet Wednesday evening at Waptus Lake and then head up to Spade Lake and then up to Venus and the South Spur of Daniel and out to Cathedral Rock trail head on Saturday. When the 50 miler fell apart I tried to come up with a new route in that would give us the same exit. I picked heading in Necklace Valley near Skykomish on Highway 2 before Stevens Pass and around Tank Lakes, La Bohn Gap, Mt. Hinman and then up Mt. Daniel and out Cathedral Rock trail head.&lt;br /&gt;&lt;br /&gt;I spent a lot of time researching the route, pouring over &lt;a href="http://www.amazon.com/dp/0898865778/"&gt;Beckey's Bible&lt;/a&gt; and sending emails to back and forth with folks on &lt;a href="http://www.nwhikers.net/"&gt;NW Hikers&lt;/a&gt;, especially &lt;a href="http://www.nwhikers.net/forums/profile.php?mode=viewprofile&amp;u=322"&gt;Dayhike Mike&lt;/a&gt; as well as &lt;a href="http://www.nwhikers.net/forums/profile.php?mode=viewprofile&amp;u=3495"&gt;Steve&lt;/a&gt; and &lt;a href="http://www.nwhikers.net/forums/profile.php?mode=viewprofile&amp;u=4536"&gt;Tisha&lt;/a&gt;.   &lt;a href="http://www.nwhikers.net/forums/profile.php?mode=viewprofile&amp;u=322"&gt;Dayhike Mike&lt;/a&gt; was a wealth of information, especially on the route from Tank around the southern slope of La Bohn and up the southern rib of Hinman. &lt;a href="http://www.nwhikers.net/forums/profile.php?mode=viewprofile&amp;u=3495"&gt;Steve&lt;/a&gt; came through with an amazing &lt;a href="http://flickr.com/photos/8246712@N03/2697716596/in/set-72157606342760803"&gt;pano of Tank Lakes around to La Bohn gap&lt;/a&gt; that helped visualize &lt;a href="http://www.nwhikers.net/forums/profile.php?mode=viewprofile&amp;u=322"&gt;Dayhike Mike&lt;/a&gt;'s descriptions. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2706560324/" title="Crossing by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3237/2706560324_8f50005547_m.jpg" width="240" height="161" align="left" alt="Crossing" /&gt;&lt;/a&gt;I drove up to Cle Elum Tuesday evening to pick up Joe, his son Brian and my brother Josh. They had drove in from Boise and since our exit was Roslyn this would save them 2 hours driving back down to Issaquah and then out.  Scott flew in that evening and caught a shuttle to our house.  Joe and Brian were out and snoring by 10pm our time. I went to bed around 11 and was back up by 4:30 to put in some blue berry muffins for breakfast. The night before we had tied 3 packs on top of our Expedition and Josh and Scott stuffed theirs in the back. At 5 am Kevin Brown arrived who had graciously agreed to drop us at the trail head and we set out with hot muffins for Skykomish. We got to the Necklace Valley trail head around 7 and we were on the trail heading out by 7:35.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2707311180/" title="The Fun Begins by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3286/2707311180_79934d06fb_m.jpg" width="240" height="161" align="left" alt="The Fun Begins" /&gt;&lt;/a&gt;The first 5 miles are the typical lower elevation Pacific Northwest hike, ferns, vine maple, devils club and lots of lush moss. The Foss River crossing was fine, despite the heavy snow melt the log bridge was in tact. Its kind of odd the way at 5 miles the trail just "ends" at a creek. You look around for a second thinking the talus field across the creek isn't the trail but the flagging on the trees and the natural log bridge convince you other wise.  We headed up through the talus and the trail steepens as you begin climbing over the next mile quickly gaining elevation. The higher we ascended the foggier and mistier it got, so much so that while we weren't getting wet from the mist we were getting soaked from the wet slide vine maple and huckleberry bushes. We put on our pack covers and tried to stay dry.  The sheer cliffs and the fog made for an otherworldly feeling.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2709747343/" title="The Fog Descends by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3046/2709747343_13ec67a577_m.jpg" width="240" height="161" align="left" alt="The Fog Descends" /&gt;&lt;/a&gt;When we arrived at small Jade Lake we hit the first patches of snow on the lake shore, Opal soon appeared and we stopped to consult the map, contours and headings as we set off to make our way to Tank Lakes.  As we made our way through the trees in a south westerly direction the fog got thicker and the visibility shrunk, without ridge lines and landmarks navigation becomes a challenge. We kept consulting the lay of the land and contours and our heading, but with no perspective it was easy to keep doubting yourself. I had my GPS, but I generally only use it to track where I have been not navigate, in fact I have never even bought the extra topo package that Garmin charges $100 for and still have the regular city maps in it. Before we left I had meant to lay in a few waypoints, but my kids had misplaced my Washington Topo! CD's and so I didn't even have that to go on.  So I dug way back into my scout orientation training and we took the latitude and longitude and were able to get rough coordinates of our general vicinity, but its still disconcerting to not be able to see any landmark ridge lines. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2710015761/" title="Ascent by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3132/2710015761_5ef8b93caa_m.jpg" width="240" height="161" align="left" alt="Ascent" /&gt;&lt;/a&gt;Soon we were in snow and we came to the gully on the map that climbed up over the 6000 foot contour line and led towards Tank Lakes. I agreed to head up the steep gully and see where it led. As I got a short distance up, the pitch got to the point that a slip would result in sliding down and so I stopped and yelled down to the rest of the group :&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;"Time to break out those ice axes boys"&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2711159802/" title="Across the Line by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3179/2711159802_72582c3118_m.jpg" width="240" height="161" align="left" alt="Across the Line" /&gt;&lt;/a&gt;We went over how to hold the ax and how to self arrest and then headed up the ridge into the unknown one slow step at a time.  A 100 feet or so and the ridge leveled out and the terrain began to flatten and we began walking up through fields of heather and rock interspersed among the snow. We were tired and with visibility still at 40 feet it was clear even if we found the lakes we wouldn't be able to see them. So the first flat area we came to we agreed to stop and setup camp. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2710755875/" title="That Milky Way by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3271/2710755875_350b74d6d4_m.jpg" width="240" align="left" height="161" alt="That Milky Way" /&gt;&lt;/a&gt;Scott, Josh and myself camped on the granite while Joe and Brian pitched their tent on a small heather bluff overlooking something beautiful we supposed but with no visibility we weren't sure. We got our cooking gear out, boiled water and consumed our Mountain House. With no views, no sunset and no fire there wasn't much to do and besides it was cold, so we went to bed. I had opted to go light on this trip so I brought my summer bag, Sierra Designs Wicked Light, which was rated at 40 degrees.  Its basically a big down blanket with a nylon bottom you can strap to a pad. I put my hat on my head and three layers on top, my pants on the bottom and two pairs of socks. I was ok warm most of the night, when Scott woke up around 1:15 or so to go to the bathroom and woke me up I snapped a quite photo of the stars as the sky had cleared and the milky way was so bright. Around 4:40 am I started to get pretty cold, my feet shivering a bit and my shoulder or hip getting cold where it was in contact with the pad... I held on for the first early morning rays when I could get out of my bag and walk around to warm up. I was excited to see the landscape around us where we'd settled in amongst the fog.&lt;h3&gt;Day One Stats&lt;/h3&gt;&lt;br /&gt;6.79 Miles&lt;br /&gt;4151 vertical feet&lt;h3&gt;Photos&lt;/h3&gt;&lt;!-- Start of Flickr Badge --&gt;&lt;style type="text/css"&gt;&lt;br /&gt;#flickr_badge_source_txt {padding:0; font: 11px Arial, Helvetica, Sans serif; color:#666666;}&lt;br /&gt;#flickr_badge_icon {display:block !important; margin:0 !important; border: 1px solid rgb(0, 0, 0) !important;}&lt;br /&gt;#flickr_icon_td {padding:0 5px 0 0 !important;}&lt;br /&gt;.flickr_badge_image {text-align:center !important;}&lt;br /&gt;.flickr_badge_image img {border: 1px solid black !important;}&lt;br /&gt;#flickr_www {display:block; padding:0 10px 0 10px !important; font: 11px Arial, Helvetica, Sans serif !important; color:#3993ff !important;}&lt;br /&gt;#flickr_badge_uber_wrapper a:hover,&lt;br /&gt;#flickr_badge_uber_wrapper a:link,&lt;br /&gt;#flickr_badge_uber_wrapper a:active,&lt;br /&gt;#flickr_badge_uber_wrapper a:visited {text-decoration:none !important; background:inherit !important;color:#3993ff;}&lt;br /&gt;#flickr_badge_wrapper {background-color:#ffffff;border: solid 1px #000000}&lt;br /&gt;#flickr_badge_source {padding:0 !important; font: 11px Arial, Helvetica, Sans serif !important; color:#666666 !important;}&lt;br /&gt;&lt;/style&gt;&lt;br /&gt;&lt;table id="flickr_badge_uber_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157606394613457/" id="flickr_www"&gt;Set on www.&lt;strong style="color: rgb(57, 147, 255);"&gt;flick&lt;span style="color: rgb(255, 28, 146);"&gt;r&lt;/span&gt;&lt;/strong&gt;.com&lt;/a&gt;&lt;table id="flickr_badge_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;br /&gt;&lt;tbody&gt;&lt;tr&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://www.flickr.com/badge_code_v2.gne?count=5&amp;amp;display=random&amp;amp;size=t&amp;amp;layout=h&amp;amp;source=user_set&amp;amp;user=10969685%40N00&amp;amp;set=72157606394613457&amp;amp;context=in%2Fset-72157606394613457"&gt;&lt;/script&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;!-- End of Flickr Badge --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-8026114235536109627?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/8026114235536109627/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=8026114235536109627' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/8026114235536109627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/8026114235536109627'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2008/07/high-alpine-traverse-day-one-how-come.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-5364463418159425201</id><published>2008-06-18T16:18:00.000-07:00</published><updated>2008-06-19T09:25:25.226-07:00</updated><title type='text'></title><content type='html'>&lt;h1&gt;Stupid Early&lt;/h1&gt;&lt;center&gt;&lt;pre class="prettyprint"&gt;"That is Stupid Early" : Kyle Freeman&lt;br /&gt;&lt;br /&gt;I didn't have a problem waking up when the alarm went off at 3:30 am, &lt;br /&gt;it was only I after I started driving up toward the pass that I &lt;br /&gt;started to doubt my decision.&lt;/pre&gt;&lt;/center&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2588329658/" title="Foggy start by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3176/2588329658_a5c8b29a8a_m.jpg" width="240" height="161" align="left" alt="Foggy start" /&gt;&lt;/a&gt;On Sunday when I saw the &lt;a href="http://www.tnab.net/"&gt;TNAB&lt;/a&gt; announcement for the Summer Solstice for Thursday evening 6/19/2008 for Snoqualmie Mountain I knew I wanted to go but I knew due to other commitments I wouldn't be able to.  So I started planning my own &lt;a href="http://groups.google.com/group/i90dawnpatrol"&gt;Dawn Patrol&lt;/a&gt;. The week was already going to be extremely full. &lt;a href="http://www.flickr.com/photos/niffgurd/archives/date-taken/2008/06/16/"&gt;Monday was my 19th year wedding anniversary&lt;/a&gt; and Wednesday my wife's 40th birthday party and Saturday I was throwing her a big party. Trying to fit it all in was going to be tough. The weather forecast called for clear skies all day Monday and Tuesday morning at the pass. I sent out an email with the plan to depart Target at 4 am, which as Kyle points out is &lt;b&gt;stupid early&lt;/b&gt;, but the the whole point of summer solstice is taking advantage of the daylight and the sunrise is at 5:08 am and morning twilight at 4:27.  I didn't expect anyone to really take me up on the offer because most folks would rather sleep than get up that early for a hike.  Another factor though was that given the 200% of normal snow fall this past winter and the very cool spring the snow melt is much further behind than it should be. This meant that given the early start crampons and an ice ax would be required. &lt;a href="http://www.flickr.com/photos/niffgurd/tags/jkmarkiewicz/"&gt;J.K.&lt;/a&gt; and a Terry (a guy who had joined &lt;a href="http://groups.google.com/group/i90dawnpatrol"&gt;Dawn Patrol&lt;/a&gt; but yet to make it out) both expressed interest, but J.K.'s lack of crampons prevented him from joining me and Terry couldn't work out the logistics. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2587552075/in/set-72157605665431404/"&gt;&lt;img src="http://farm4.static.flickr.com/3071/2587552075_9d768eec7a_m.jpg" align="left"&gt;&lt;/a&gt;When the alarm went off at 3:30 am I didn't have any problem waking up, but when I started loading the car the sky, even in the dark, had that flat pallid gray from high clouds. The further I drove up the canyon the more bothered I became by the overcast skies and the more convinced I became that not only was this a &lt;b&gt;stupid early&lt;/b&gt; but that I was stupid as well.  A couple of times I considered just pulling off the freeway and catching a few hours sleep before heading into work, but I kept driving till at 4:30 am I pulled into the Alpental parking lot off exit 52 at the top of Snoqualmie Pass.  Even as sat in my car and I stared up at the gray sky over Guye Peak I considered just kicking the seat back and catching some Z's....................................................................................................&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2587591499/in/set-72157605665431404/"&gt;&lt;img src="http://farm4.static.flickr.com/3139/2587591499_03dfa82963_m.jpg" align="left"&gt;&lt;/a&gt;Then I thought nah, I've got up this early and I'm here, maybe it will at least be foggy and I'll get some good &lt;a href="http://www.flickr.com/search/?q=fog&amp;w=10969685%40N00&amp;s=int"&gt;"moody" fog photos&lt;/a&gt;.   I put on my pack and started out across the snow and debris of the avalanche field that extended all the way to the road.  Soon I crossed the small creek and the snow disappeared and I was in the rock and mud.  The higher I wandered up through the trees the more snow remained in the shadows and between trees. The trail was hard to pick out in places and at time it was straight up through the brush.  I stayed close to the creek as I recalled the trail following the creek up and I knew there was the crossing over the creek to head up to Snoqualmie Mountain. I approached the creek a couple of times as I couldn't recall where the crossing was at exactly.  Soon I broke out of the trees to the talus field where the sign points the way to Guye Peak and left to Snoqualmie. The snow in the open field was hard and crunchy, almost to the point of requiring crampons but then I angled left just below the band of cliffs to the creek crossing.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2588332528/in/set-72157605665431404/"&gt;&lt;img src="http://farm4.static.flickr.com/3010/2588332528_8ce4d879a2_m.jpg" align="left"&gt;&lt;/a&gt;The crossing is a perfect geographical creek crossing. A waterfall some 20 feet above has carved out a flat area and then the stream has carved a trough in the granite which just before the lip of another set of cliffs spreads wide as well so that even in full spring run off you can easily and safely cross the water without wetting more than the toes of your boots. I stopped for 10 minutes or so taking photos of the falls.  As I turned around to watch the water flow over the edge and down the slope I looked up and saw a tiny patch of blue sky and clouds breaking over the Tooth up the canyon.  Suddenly I felt a whole lot better about the hour I'd spent hiking up the falls, the promise of a beautiful day and blue sky possibilities made me smile.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2589489138/in/set-72157605665431404/"&gt;&lt;img src="http://farm4.static.flickr.com/3047/2589489138_2f55acd93c_m.jpg" align="left"&gt;&lt;/a&gt;From here the trail wanders up through the trees until a steep ridge opens up above you and you see a ridge line that the first time you hike the trail your tempted to thinking must be the top. Having been suckered into that false notion before knew it was time to put on the crampons. I sat down in the snow and set my new Cannon Powershot G9 on timelapse pointing at Guye Peak as the fog rolled in and our and the blue skies opened up.  Ice Ax in hand I tromped, zigging zagging back and forth to the top of the ridge, where you can see a much longer and more gentle ridge line leading way up to the summit.  A huge cornice snaked its way along the ridge, which I gave wide berth as I continued plodding upwards.  Near the top the pitch steepens again and before long I was looking at the summit.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2589456425/in/set-72157605665431404/"&gt;&lt;img src="http://farm3.static.flickr.com/2076/2589456425_358bc9279c_m.jpg" align="left"&gt;&lt;/a&gt;The summit of Snoqualmie Mountain has a west-east ridge that sits between two rock horns and a small cirque below them and then the deep chasm of the canyon of the Middle Fork of the Snoqualmie. By now the sun was shining brightly and the summit was clear though most of the peaks surrounding were covered in a blanket of clouds and fog. I ate some food, took of my pack and wandered around taking photos and videos of the beautiful scenery.  Typically if you wander to the west end of the ridge line and descend a few hundred yards you can look down into Snow Lake. With the clouds obscuring everything but the peak tips of distant mountains there was nothing but a field of white.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2589456699/in/set-72157605665431404/"&gt;&lt;img src="http://farm4.static.flickr.com/3002/2589456699_51f5d8d039_m.jpg" align="left"&gt;&lt;/a&gt;As I approached the summit from below the ridge was covered with what looked to be a large cornice, so I had safely come from beneath to a snow free rock outcropping. Fromthis higher vantage what had appeared to be a cornice was mostly a snow wedge with solid slopes on both sides vs. the classic corniced overhang.  Using my new trusty mono-pod (the last one snapped on &lt;a href="/mark/blog/2008/06/mt-adams-2008-2007-was-my-initial-foray.html"&gt;Adams&lt;/a&gt; when it got caught in snow during a glissade), I was able get a nice "top of the mountain" self portrait where with the clouds it looked like I was a lot higher the 6200 feet above sea level.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2592432143/" title="Back Down through the Fog by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3056/2592432143_137a6c3d91_m.jpg" width="240" height="161" align="left" alt="Back Down through the Fog" /&gt;&lt;/a&gt;As I made my way down, I left my crampons on. The snow was still to hard to glissade on, and I wanted sure footing as I made my way down.  As I started down the long gentler sloping ridge the fog blew in and I was completed covered in gray. By starting early I had hit the weather window perfectly, had blue skies and sun; now that I was traversing down the gray and pea soup moved back in. I followed a glissade path down the steep ridge a bit off from my ascent. I hoped there'd be foot prints that led me back to the trail and the creek crossing. As I wandered through the woods looking for the path I soon could tell I had gone to far and it was unclear where the crossing was. The good news is that down was the only real direction that mattered so I zig zagged through the snow and tree wells making my way down and down. Soon I came to the upper section of the avalanche that I had crossed in the beginning. As I crawled over snow and trees that were snapped like twigs I was humbled by the power weight and force of snow and vowed to stay clear of dangerous conditions in winter.  &lt;br /&gt;&lt;br /&gt;As I made my way down there were several times when I ended up in vegetable glissades, grabbing and clawing at shrubs and trees to stop my slides. Luckily there were no Devil's Club or other pricklies.  I finally got sick of sliding down the slick hillsides and I ended up just walking down the rocks in the middle of the small creek, this was actually surer footing than the slick forest floor. I did have great views of the base of the avalanche as it spread out across the flatter lower sections of the forest. The entire snowfield was covered with a green carpet of needles and small branches which prevented the snow from melting as fast as it would otherwise.  &lt;br /&gt;&lt;br /&gt;As I wandered back across the road to the car I was so glad I went. It was still &lt;b&gt;stupid early&lt;/b&gt; but it was well worth it, the early start resulted in me hitting the weather window perfectly. I had spent a beautiful day above the clouds with blue sky on the summit of a mountain. &lt;br /&gt;&lt;br /&gt;&lt;h3&gt;Statistics&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;Wake : 3:30 am&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Leave House : 3:45 am&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Arrive Alpental : 4:30 am&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Start Hiking : 4:45 am&lt;/li&gt;&lt;br /&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;1 Hour 11 minutes to the waterfall crossing&lt;/li&gt;&lt;br /&gt;&lt;li&gt;11 minute break at the waterfall&lt;/li&gt;&lt;br /&gt;&lt;li&gt;1 hour 52 minutes from the falls to the summit&lt;/li&gt;&lt;br /&gt;&lt;li&gt;35 minute break at the summit&lt;/li&gt;&lt;br /&gt;&lt;li&gt;1 hour 18 from the summit to the car&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Total : 5 hour 8 minutes&lt;/li&gt;&lt;br /&gt;&lt;li&gt;5 miles (on this route due to no switch backs)&lt;/li&gt;&lt;br /&gt;&lt;li&gt;3100 vertical feet&lt;/li&gt;&lt;br /&gt;&lt;/ul&gt;&lt;h3&gt;Photos and Video&lt;/h3&gt;&lt;object type="application/x-shockwave-flash" width="499" height="333" data="http://www.flickr.com/apps/video/stewart.swf?v=49235" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"&gt; 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padding:0 10px 0 10px !important; font: 11px Arial, Helvetica, Sans serif !important; color:#3993ff !important;}&lt;br /&gt;#flickr_badge_uber_wrapper a:hover,&lt;br /&gt;#flickr_badge_uber_wrapper a:link,&lt;br /&gt;#flickr_badge_uber_wrapper a:active,&lt;br /&gt;#flickr_badge_uber_wrapper a:visited {text-decoration:none !important; background:inherit !important;color:#3993ff;}&lt;br /&gt;#flickr_badge_wrapper {background-color:#ffffff;border: solid 1px #000000}&lt;br /&gt;#flickr_badge_source {padding:0 !important; font: 11px Arial, Helvetica, Sans serif !important; color:#666666 !important;}&lt;br /&gt;&lt;/style&gt;&lt;br /&gt;&lt;table id="flickr_badge_uber_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157605665431404/" id="flickr_www"&gt;Set on www.&lt;strong style="color: rgb(57, 147, 255);"&gt;flick&lt;span style="color: rgb(255, 28, 146);"&gt;r&lt;/span&gt;&lt;/strong&gt;.com&lt;/a&gt;&lt;table id="flickr_badge_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;br /&gt;&lt;tbody&gt;&lt;tr&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://www.flickr.com/badge_code_v2.gne?count=5&amp;amp;display=random&amp;amp;size=t&amp;amp;layout=h&amp;amp;source=user_set&amp;amp;user=10969685%40N00&amp;amp;set=72157605665431404&amp;amp;context=in%2Fset-72157605665431404"&gt;&lt;/script&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;!-- End of Flickr Badge --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-5364463418159425201?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/5364463418159425201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=5364463418159425201' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/5364463418159425201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/5364463418159425201'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2008/06/stupid-early-that-is-stupid-early-kyle.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-2353470789107894375</id><published>2008-06-04T06:42:00.000-07:00</published><updated>2008-06-06T09:19:12.506-07:00</updated><title type='text'></title><content type='html'>&lt;h1&gt;Mt Adams 2008&lt;/h1&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2533477045/" title="Assualt on Adams by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2322/2533477045_b3c523a37b_m.jpg" width="240" height="175" align="left" alt="Assualt on Adams" /&gt;&lt;/a&gt;2007 was my initial foray into mountaineering. I started doing some very small stuff near Snoqualmie Pass with Dean and Seth.  Things got a bit more serious when I signed up for climbing Mt. Olympus with Summit for Someone. Knowing that was an upcoming July event (July 2007), Seth and Dean and myself planned for the first excursion up one of the big volcanoes : Mt Adams.  So &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157600302748244/"&gt;Adams last year&lt;/a&gt; was really my first time up on a big mountain. And we made (looking back with that perfect hindsight) several mistakes that I was bound and determined to not repeat this year. First we got started way too late, we didn't even get to the trail head until 4:30 pm. The second was we got way too late of a start on our summit attempt. Lastly I didn't budget enough time with my wife to make it up and back down.  This year as we planned we aimed to take care of those variables. Drive down Thursday evening, hike Friday and summit Saturday.  The one wrench in our plans was that this year the snow has been 175 to 200% of normal. First of June is early for Adams in a normal year (last year we'd had to walk 2 miles of logging road), this year it was looking like it could be anywhere from 12 to 5 miles depending on how the melt went and which ranger you talked to. We hadn't seen any trip reports and so we weren't sure what the actual conditions were like.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2542122040/" title="The Before Photo by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3286/2542122040_105a0f827d_m.jpg" width="240" height="161" align="left" alt="The Before Photo" /&gt;&lt;/a&gt;As we neared our climbing date of May 29th the group whittled down to 5 committed : &lt;a href="http://www.flickr.com/photos/untickalock/"&gt;Seth Neilson&lt;/a&gt;, &lt;a href="http://flickr.com/photos/dwilma/"&gt;Dean Matthews&lt;/a&gt;, &lt;a href="http://www.flickr.com/search/?q=tom%20plaster&amp;w=10969685%40N00"&gt;Tom Plaster&lt;/a&gt; and &lt;a href="http://www.flickr.com/photos/k2ef5n"&gt;Kyle Freeman&lt;/a&gt;.  The first and last two only knew me in common and had never met each other. Seth I met on-line, Dean I met through Seth and I worked with Tom and Kyle at &lt;a href="http://fba.amazon.com"&gt;Amazon.com&lt;/a&gt;.  As we approached the climb we had gotten conflicting reports about how far down the logging road we'd have to park, so Tom bought Mount St. Helens passes as back up.  Tom drove down early in the afternoon on Thursday and camped on the logging road, Dean flew in from Utah Thursday evening and Kyle and myself drove down to Seth's Thursday after work.  We arrived at Seth's house around 10 pm and after putzing around with gear a little bit we hit the hay.  I planned that evening to get up at 5:45 and start cooking up pancakes for breakfast. Seth's wife, Amy, I don't think approved of my pancake plans and she ended up getting up with us and cooking us eggs and pancakes.  We got away around 6:30 am and drove the 115 miles to Trout Lake. We stopped just outside Trout Lake for those gorgeous mountain shots of Adams from the rural countryside. Tom had picked up permits for us the day before so we drove up the logging roads till we came around 9:15 am to the impromptu trail head where the snow berms blocked the road.  Tom had his pack and ski's out getting things ready to go. There was a group who had a truck stuck in the snow on the road. Apparently they had thought they could break on through and had made it around 5 feet before high centering. While they extracted one vehicle with another, we got our packs put on and posed for the requisite before photo with the help of Mr. mono-pod.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2542581411/" title="5 Mile Logging Road Slog by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2144/2542581411_93122302af_m.jpg" width="240" height="161" align="left" alt="5 Mile Logging Road Slog" /&gt;&lt;/a&gt;We set up the logging road at 9:30 am, after maybe a 1/4 mile we passed a sign that warned of 5 miles of steep narrow logging road ahead of us before Cold Springs, where the summer trail head is located.  We intermittently walked on dirt and snow until after a mile the road turned to solid snow. Tom who had been doing the stiff legged ski boot walk, stop and strapped on his ski's.  Since this was his first time using randonee ski gear he was a bit slow and we started to out pace him. Before doing so we both turned on radios and stayed in contact. The forward 4 arrived at Cold Springs around 12:30 where we stopped for some refueling and we waited for Tom.  He was only 10 minutes behind us, he'd ended up putting his boots back on as the conditions didn't really fit skiing. From Cold Springs we make our way up through the trees, route finding in this section is kind of annoying. The trees make the direction non-obvious and depending on the amount of snow and the melt conditions the route may or may not be visible. Compound this by snowmobile traffic which wipes out boot tracks and aren't always a good idea to follow as they are not necessarily heading to the same destination or on a route you'll want or be able to walk up. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2543219063/" title="Views of Hood by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2122/2543219063_97a8c6253c_m.jpg" width="240" height="161" align="left" alt="Views of Hood" /&gt;&lt;/a&gt;Eventually the trees started to thin and the views of Mt. Hood began to open up behind us. The higher we hiked the more the trees opened up and the mountain rose above us. Eventually we came to the meadow that marked the wilderness boundary. Last year the actual sign was visible, this year they'd put an orange plastic extension sign on. This marked the point at which the snowmobiles could not pass and a $5000 fine if they do.  Here we had a decision point with regard to the route.  Last year we had got snarled up in some &lt;a href="http://www.flickr.com/photos/niffgurd/527950615/in/set-72157600302748244/"&gt;mangy lava rock&lt;/a&gt;. We opted for a high ridge above the gully we descended last year, and did a small 30 foot down traverse across a rock field to a snow finger and then angled across to the lava rock we crossed through last year. Ironically looking back we took the same route this year but the snow levels enabled us to stay on snow the entire time. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2543505995/" title="Untitled by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3276/2543505995_98ab2acf72_m.jpg" width="240" align="left" height="161" alt="" /&gt;&lt;/a&gt;The ridge up from these rocky hills is steep. On our Olympus trip our guide &lt;a href="http://www.gotrek.com/"&gt;Craig&lt;/a&gt; had emphasized the &lt;a href="http://en.wikipedia.org/wiki/Rest_step"&gt;rest step&lt;/a&gt; and Tom and I had been discussing this as well. One of the challenges to the rest step is to resist the urge to continually put one foot in front of the other without pausing in between. The goal is to not break into the aerobic zone, it does require discipline and concentration to not pick up the pace. By this time the "gray hairs" had caught up with us, they'd passed everyone else in our party and were following just behind me.  Apparently I wasn't going fast enough for one member in their party and as I angled out wide on a switch back, he cut the corner and started up ahead of me, monster fast punching steps in the snow. The rest of the gray hairs plowed past me, most of them stumbling and punching through the snow.  I followed slowly behind them.  Near the top of the ridge there was one large rock. The fast leader stepped holes right next to the rock. &lt;a href="http://www.flickr.com/photos/niffgurd/2545612359/" title="Toward the Top of the Ridge by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2180/2545612359_07b8aff867_m.jpg" width="240" height="161" align="right" alt="Toward the Top of the Ridge" /&gt;&lt;/a&gt;I was below two other gray hairs when one of them as he got adjacent to the rock disappeared as he fell into the moat that often melts out next to rocks on steep slopes.  He wasn't hurt and slowly crawled out and made his way to the top.  As I got to the rock I took some steps wide to not risk falling in myself.  Dean, Seth, Tom and Kyle soon joined me, it was around 6pm, we'd been on the trail over 8 hours and were all tired, they were read for camp. I wanted to scope out something with slightly better views of Mount St. Helens so I dropped my pack and scampered up higher till I found a great camp a few hundred feet higher. I tromped back down and convinced them the better camp was worth putting their packs on for a brief stroll. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2547003090/" title="Relaxing at High Camp by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3181/2547003090_3b9f85d9c0_t.jpg" width="100" height="67" align="left"alt="Relaxing at High Camp" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2547034150/" title="Blue Man by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3135/2547034150_f30dec34e5_t.jpg" width="100" height="67" align="left" alt="Blue Man" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2548451340/" title="Leaping over Hood by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3137/2548451340_45e7cc518f_t.jpg" width="100" height="67" align="left" alt="Leaping over Hood" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2548906374/" title="Jump from High Camp by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3080/2548906374_2566025afc_t.jpg" width="100" height="67" align="left" alt="Jump from High Camp" /&gt;&lt;/a&gt;We set up camp amid a few rock walls. Tom had this perfect little chute that he set up camp in. We immediately started boiling our left over water for our freeze dehydrated dinners and then the process of gathering large blocks of snow and melting and replenishing our water supply for the next day. We'd keep boiling water for the next 3 hours until we went to bed, me with my MSR Whisperlite and Tom and Seth with their JetBoils.  Dinner tasted fantastically delicious (Lasagna from Mountain House), afterwards I worked on getting my summit pack ready for the next morning.  As the sun began setting a &lt;a href="http://www.flickr.com/photos/niffgurd/2548559143/in/set-72157605319052178/"&gt;huge shadow&lt;/a&gt; cast by Mount Saint Helens stretched across our camp. The magic hour when the light gets low and long and everything glows with rosy tones.  We took a group photo, a couple of jumping photos and a &lt;a href="http://www.flickr.com/photos/niffgurd/2549386088/in/set-72157605319052178/"&gt;Leki Pole pose as well&lt;/a&gt;. I love this time of the day high in the mountains with great alpine views.  &lt;a href="http://www.flickr.com/photos/niffgurd/2549131903/" title="Heel Clicking Sunset Goodness by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3019/2549131903_6d208b2f26_t.jpg" width="100" height="67" align="right" alt="Heel Clicking Sunset Goodness" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2547043820/" title="The Man and the Mountain by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3148/2547043820_5a108e1c4b_t.jpg" width="100" height="67" align="right" alt="The Man and the Mountain" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2549080712/" title="Mountain Men by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3154/2549080712_2d22a965be_t.jpg" width="100" height="71" align="right" alt="Mountain Men" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2549765462/" title="Hold on to the Day by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3076/2549765462_620fb3d7e9_t.jpg" width="100" height="67" align="right" alt="Hold on to the Day" /&gt;&lt;/a&gt;Finally with camp chores done I took my sitting pad and sat out on the rocks and watched the world fade to darkness as the light slowly died. By 9:45 or so I and everyone else was in our bivys asleep.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2551155554/" title="Begin the Day by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3034/2551155554_451eaef9a8_m.jpg" width="240" height="161" align="left" alt="Begin the Day" /&gt;&lt;/a&gt;At 2 am my alarm went off and woke me up, I yelled "Its 2am, time to wake up".   Everyone started rolling out of their bivys. I started by putting in my contacts, and then the rest of the gear : a medium weight poly pro zip top and a mid weight Mamut soft shell, a pair of MSR hiking pants over my shorts (no long johns), gaiters, hat, thick OR mitts hanging from my wrists and my thin OR gloves on my hands, boots and then finally crampons.   The skies were clear, the stars were fantastically bright, the milky way arced over head and the big dipper pointed to the north star the direction we were headed.  By 3 am we were ready to start up the snow field toward the top of Lunch Counter.  Tom and I started a bit earlier than the other three because we were ready and I was getting cold standing around and needed to start moving.  As we started up the snowfield the snow was nice and hard, there was no breaking through as we easily walked on top, the crampons giving us a little big of extra stick. Tom's ski's with skins on finally made for efficient traveling and he skinned up the slope ahead of us, leaving hardly any track on the hard snow.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2551256720/" title="Light Halos by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3189/2551256720_f02383b6e4_m.jpg" width="240" height="161" align="left" alt="Light Halos" /&gt;&lt;/a&gt;Seth, Dean and Kyle soon caught up to us and we continue up the slope till we were above Lunch Counter at the base of the very steep slope that rises almost straight up over 1700 feet to the top of the false summit at Pikers Peak, 11,700 feet.  This is snow field between two rock ridges on either side. Here the real work begins, much of that mental.  Your at 9000 feet above sea level, and you really start to feel the elevation on this stretch. Here its critical to use the rest step to not over exert yourself.  The angle changes to sharply ranging from 40 to 50 degrees, as Tom tried to head up this on his skis the skins would no longer grip and he toppled sideways in a heap. He yelled at me uncomfortably for taking photos of his ignomy. Seth, Dean and Kyle switched back and forth up the slope, I choose to go straight up, angling my feet outward. Tom followed behind me in this boots as the slope was too steep for ski's.  We all kept about the same pace going up me taking less steps to their zig zags.  Slowly but surely we climbed the slope. As we got a short way up the sky began to lighten and the fog and clouds began to roll in behind and above us.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2550759265/" title="Here Comes the Dawn by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3156/2550759265_5b6bd9b07f_m.jpg" width="240" height="161" align="left" alt="Here Comes the Dawn" /&gt;&lt;/a&gt;Midway up the slope to Pikers Peak the pitch increases and a small ridge blocks the view of the top. Naively you imagine that your almost there, you must be getting close after all the climbing; deep disappointment washes over you as you crest this small bump and see the top of Pikers another 1000 feet above you. I was prepared for this having had this experience last year, though I think it was demoralizing to Kyle.  At a couple of rests stops along the slope Kyle worriedly wondered out loud if he'd have enough energy to make it to the summit. I encouraged him that it was mostly mental and he just needed to keep putting one foot in front of the other.  Somewhere above 10,500 feet I was hit with extreme drowsiness. I was feeling very strong physically, the rest step ensured I wasn't winded, but I was so sleepy. I started blink sleeping a few microseconds between steps. I felt if I laid down on the slope (and could have picketed myself in) I could have fallen asleep instantly.  Dean and Seth later admitted they had the same feeling.  I asked Kyle if I could have some of his Extreme Beans that had caffeine in them, I munched down 6 of them and in a few minutes felt much better.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2552136099/" title="Dragons Breath by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3094/2552136099_57442d82e6_m.jpg" align="left" width="240" height="161" alt="Dragons Breath" /&gt;&lt;/a&gt;As we approached the upper sections of the slope the wind began picking up and the fog began close in around us and on the top of Adams. The leaders Seth and Dean, 40 to 50 feet above me could no longer see Kyle and Tom who were 40 to 50 feet below me.  We stayed within sight of each other and I'd occasionally shout down to Kyle to ensure that Tom was still bringing up the rear.  I stopped for a moment to put on my shell to block the wind and put on my big OR mitts to keep my hands warm.  Dean and Seth disappeared above me as they crested the top of Pikers Peak.  By the time I gratefully arrived rhyme ice was forming on our hats in the wind. Visibility was around 20 feet and snow was beginning to fall. The snow was not big warm fluffy flakes but round pellets that form as they are blown round and round in the clouds before gaining enough mass to fall.  Kyle and Tom joined us shortly. We stopped for bio breaks and some food. Kyle lay down on the snow on his pack exhausted, we were all tired.  The summit was invisible, somewhere up there in the fog less than 1000 feet and a mile away.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2553288521/" title="And so it goes by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3269/2553288521_e2d1cf1c81_m.jpg" align="left" width="240" height="161" alt="And so it goes" /&gt;&lt;/a&gt;Since we had Dean's GPS and everything was waypointed we decided to press on for the summit.  We followed the gentle ridge line over the wind slab crusts. Occasionally your crampons would break a few inches through. Occasionally the fog would clear and we'd get a tiny glimpse of the mountain summit.  Finally we arrived at the final summit block. I led up the wide rolling spine of the ridge that was not quite as steep as that up from Lunch Counter to Pikers. The ridge was wind swept and only had 4 to 6 inches of snow over rocks, we switch back and forth up the ridge as the wind and snow howled around us.  Midway to the top suddenly a loud boom echoed over the mountains. We all stopped suddenly : &lt;b&gt;"What was that?!"&lt;/b&gt;  We realized it was thunder, grateful it wasn't something like an avalanche.  Thinking nothing of it, other than it was odd to have thunder in a snow storm, we continued upwards. Soon Seth started asking if anyone heard a buzzing sound and started complaining his back was hurting. Then Dean also heard the buzzing. I could hear or feel nothing, &lt;a href="http://www.flickr.com/photos/niffgurd/2553896687/" title="Pikers Peak by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3076/2553896687_332ba9632b_m.jpg" width="240" height="161" align="right" alt="Pikers Peak" /&gt;&lt;/a&gt;nor Kyle or Tom.  As we walked a few more steps the realization was dawning on Seth and Dean that they were experiencing a high static electrical current. They yelled its electricity and said we should turn around.  Tom looked at me with a withering stare and glanced up where through the fog we could see the summit a mere 200 vertical feet away and said "The top is right there".  Suddenly I felt the shock of electricity run up my ice ax to my shoulder and Tom heard the buzzing and felt his hair stand straight up under his hat.  We all looked at each other with panic in our eyes. Dean shouted "Get that pole out of your pack, its a lightning rod" and yanked out my mono-pod. I threw both my ice ax and pole onto the snow in front of me and said "Lets get down now!".  Tom said don't leave your gear behind and don't run as I picked them up and quickly started tromping straight down the slope crossing over the switch backs.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2555276476/" title="&amp;quot;Summit&amp;quot; Group Photo by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3172/2555276476_00d712632d_m.jpg" align="left" width="240" height="161" alt="&amp;quot;Summit&amp;quot; Group Photo" /&gt;&lt;/a&gt;We descended to the base of the summit block with due haste by which time the buzzing had stopped and tingling had gone. We then followed Dean's direction from his GPS back to Pikers Peak where we sat on the snow with relief for being alive.  Tom had some quality time with a blue bag, after which we posed for the group photo amid the howling wind, since we hadn't had a chance on the true summit. Tom put on his skis and prepared for the fun descent that would pay off for his slugging them to the top.  The rest of us put on snow pants and tucked and battened down the hatches preparing for the 1800 foot glissade back to Lunch Counter.  Tom said his good byes and with his radio on skied off into the fog. Normally in clear conditions you can reach extreme speeds sliding down the steep slope, but with fog still swirling around us and not wanting to slide on top of each other we spread out on the slope with 10 feet between us and agreed to slide at a moderate pace with in sight of each other so as to not loose anyone. It was eerie sliding through the fog, the slope appearing ahead of you 20 feet at a time. Soon my confidence built and I realized that while I couldn't see anything I wasn't going to run into anyone or thing and I picked up the pace a bit and started sliding faster.  I had a bit of trouble getting momentum going in some places because I had stuffed my padded sitting pad between my pants and my snow pants to take some of the bite out of the ice slide.  As I slid through the fog suddenly Tom skied up with a big grin on his face, he'd been cutting turns back and forth across the entire slope and had bumped into the "gray hairs" who were part way up and after hearing his tale of the summit turned around.  I chatted for a moment and then slid down till I hit the slopes run out at Lunch Counter.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2556084786/" title="Waiting in the Snow by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3105/2556084786_43741ca21a_m.jpg" align="left" width="240" height="161" alt="Waiting in the Snow" /&gt;&lt;/a&gt;We were now below the fog and you could see the ridge and rock field below us where we had camped. We glissaded, boot skied and tromped our way down to camp. You could see rain falling in the valley of the gorge below us, it was pretty but I was too tired to take my camera out of my pack, where I had stored it for the glissade.  I hurried a bit wanting to make it to camp before the rain hit us. Arriving at camp everything was wet as the snow had already blown through. I started breaking down camp as the rain finally hit us with driving snow. This snow was wet though and we knew it was rain lower down.  It took us 35 minutes or so to break camp and get our &lt;a href="http://www.flickr.com/photos/niffgurd/2555498793/" title="Descent into Snow by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3070/2555498793_586fbb6ce2_m.jpg" align="right" width="240" height="161" alt="Descent into Snow" /&gt;&lt;/a&gt;packs ready to go again. Tom waited for us at the edge of the snow on his ski's ready to descend. I chided him that I didn't know why he was waiting he'd just be out of sight in 2 minutes anyway. He said his goodbyes and skied off down the slope. We tromped our way down, we stayed in the same gully we had traversed the year prior on our descent. There were a couple of sections where we had some nice steep glissades. They were short with gentle run outs and no ice ax was needed, I kept my poles out and caught the end of my tri-pod in the snow and snapped it.  We paused beneath the gnarly trees to re-apply sun-screen as the bright sun despite the clouds made us squint.  &lt;br /&gt;&lt;br /&gt;The the long slog through the trees. By this time we had hit that "horse to the barn" phase where you just want to be back to the car and off the trail. We used Dean's GPS to pick the straightest line between way points and tromped and boot skied our way back towards cold springs.  At one point Kyle slid down a small incline and headed straight for a tree well, whomp and he was up to his neck in the hole. Unhurt he climbed back out and we continued on. We finally reached the logging road and we knew there was a long switch back, rather than walk the road we opted to cut down across to the next waypoint. This was cross country through a steep hillside that was covered in deadfall that we had to climb over. By this time we were all beat and Kyle's plastic boots where banging his shins pretty bad. He kept slipping on the logs and swore that he was "Too tired for this".  We cheered him on and kept going till we hit the road again. Now we knew we had 3-4 miles of logging road slog. And since its a logging road and built for cars, the road is designed with the least grade and covers the most distance. I groaned as I realized we were at 4700 feet and our car was parked at 4100 feet.  Dean, &lt;br /&gt;&lt;br /&gt;Seth and myself kept out pacing Kyle who was suffering with banged up shins. We kept stopping and waiting for him to catch up. At one point Dean and Seth loosened his boots a bit to give him some relief. I started hanging back with him, not wanting him to have to suffer alone at the rear. Kyle kept encouraging me to go ahead and he just keep plodding slowly along. Finally I gave in and said I'd see him at the car and I started motoring down the mountain. I had some bathroom business to take care of and wanted out of my pack and some privacy in the woods. Constipation is a sensation that overwhelms every other sensation, exception for electricity.  I quickly caught up with Dean and Seth and passed them moving as fast as I could. We kept complaining about how the road didn't seem to end. Finally I saw the last switch back in the road before the car and I knew we had arrived, Tom was long gone having arrived well ahead of us. At the car we took off our packs and first thing stripped of our boots. I grabbed a changed of clothing and some TP and headed down a side trail to find me a quite spot. When I returned to the car Kyle and arrived and was unpacking as well.  We threw everything in the back of the car. Dean and Seth were in the front seat and I was in the back. Kyle was still getting his stuff organized, but when Seth heard my door shut he thought everyone was in and started the car and began to drive off. Kyle who was halfway in and out of the car had his foot run over! Luckily it didn't hurt him at all, and we all laughed about the irony as Seth apologized profusely.&lt;br /&gt;&lt;br /&gt;It was 4pm as we headed down the logging road. It had been 30 hours since we'd begun our hike the day before, we'd been awake for 25 of those hours and hiking for 21 of those covering in the course some 18-21 miles (still waiting for the distance from Mr. GPS man), and we'd almost been electrocuted in the process and we didn't even make it to the top. But it was memorable, but right now we were hungry. I moaned over the remaining salt and vineagar chips as we made our way toward Hood River. Seth's buddy who used to live in Hood River wasn't answering his phone so I googled on my Blackberry and found a place called the Mesquitery. We called for directions and arrived ready to feast. Seth and I had the fillet mignon, Kyle had a monstrous T-bone steak and Dean a full rack of ribs. The food was all cooked over a mesquite grill and tasted absolutely divine.  After dinner we walked across the street back to the car, down the road we could see Mt. Adams across the river and the top was clear. Dang! Its all about the timing. Until the next time.....&lt;br /&gt;&lt;!-- Start of Flickr Badge --&gt;&lt;br /&gt;&lt;style type="text/css"&gt;&lt;br /&gt;#flickr_badge_source_txt {padding:0; font: 11px Arial, Helvetica, Sans serif; color:#666666;}&lt;br /&gt;#flickr_badge_icon {display:block !important; margin:0 !important; border: 1px solid rgb(0, 0, 0) !important;}&lt;br /&gt;#flickr_icon_td {padding:0 5px 0 0 !important;}&lt;br /&gt;.flickr_badge_image {text-align:center !important;}&lt;br /&gt;.flickr_badge_image img {border: 1px solid black !important;}&lt;br /&gt;#flickr_www {display:block; padding:0 10px 0 10px !important; font: 11px Arial, Helvetica, Sans serif !important; color:#3993ff !important;}&lt;br /&gt;#flickr_badge_uber_wrapper a:hover,&lt;br /&gt;#flickr_badge_uber_wrapper a:link,&lt;br /&gt;#flickr_badge_uber_wrapper a:active,&lt;br /&gt;#flickr_badge_uber_wrapper a:visited {text-decoration:none !important; background:inherit !important;color:#3993ff;}&lt;br /&gt;#flickr_badge_wrapper {background-color:#ffffff;border: solid 1px #000000}&lt;br /&gt;#flickr_badge_source {padding:0 !important; font: 11px Arial, Helvetica, Sans serif !important; color:#666666 !important;}&lt;br /&gt;&lt;/style&gt;&lt;br /&gt;&lt;table id="flickr_badge_uber_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157605319052178/" id="flickr_www"&gt;Set on www.&lt;strong style="color: rgb(57, 147, 255);"&gt;flick&lt;span style="color: rgb(255, 28, 146);"&gt;r&lt;/span&gt;&lt;/strong&gt;.com&lt;/a&gt;&lt;table id="flickr_badge_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;br /&gt;&lt;tbody&gt;&lt;tr&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://www.flickr.com/badge_code_v2.gne?count=5&amp;amp;display=random&amp;amp;size=t&amp;amp;layout=h&amp;amp;source=user_set&amp;amp;user=10969685%40N00&amp;amp;set=72157605319052178&amp;amp;context=in%2Fset-72157605319052178"&gt;&lt;/script&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;!-- End of Flickr Badge --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-2353470789107894375?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/2353470789107894375/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=2353470789107894375' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/2353470789107894375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/2353470789107894375'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2008/06/mt-adams-2008-2007-was-my-initial-foray.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-5821571274171850560</id><published>2008-06-01T20:00:00.000-07:00</published><updated>2008-06-03T14:34:01.279-07:00</updated><title type='text'></title><content type='html'>&lt;h1&gt;Spring on Mt Daniel&lt;/h1&gt;I've waited a couple of months before writing this down, I wanted to collect my thoughts and put a bit of distance between the me and the event. &lt;h2&gt;The Planning&lt;/h2&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2318245548/" title="Mt Daniel - Alternate Route by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3213/2318245548_68102ab22e_m.jpg" align="left" width="240" height="204" alt="Mt Daniel - Alternate Route" /&gt;&lt;/a&gt;I love the logistics of trip planning. For me its almost half the fun, pouring over maps, route descriptions, trip reports and photos.  I had been thinking about an early season trip up to Mt. Daniels for some time.  The problem is that its in the heart of the Alpine Lake Wilderness at the &lt;a href="http://maps.google.com/maps?f=d&amp;hl=en&amp;geocode=12795338130192649357,47.225880,-121.004510&amp;saddr=N+8th+St+%4047.225880,+-121.004510&amp;daddr=47.543975,-121.096716&amp;mra=mi&amp;mrsp=1,0&amp;sz=14&amp;sll=47.544207,-121.080322&amp;sspn=0.02642,0.077248&amp;ie=UTF8&amp;ll=47.552317,-121.117744&amp;spn=0.026415,0.077248&amp;t=h&amp;z=14"&gt;end of a 27 mile road&lt;/a&gt;.  Snow takes quite some time to melt out on the road, the last 16 of which are dirt, and so even when it does melt it can be quite muddy. Thus an early season trip is not really feasible. Last year I had thought enough about something in late winter/early spring to call around snow mobile rental units in Ronald to see what it would cost, but the cost was prohibitive.  Last fall Seth and I, took a quick trip to &lt;a href="http://www.niffgurd.com/mark/blog/2007/09/daniel-and-cathedral-some-trips-are.html"&gt;Mt Daniel&lt;/a&gt;, but had been foiled at an attempt to climb to the summit by an early early snow storm, I was wanting to return. &lt;br /&gt;&lt;br /&gt;In January I saw a &lt;a href="http://www.nwhikers.net/forums/viewtopic.php?t=7964324&amp;highlight="&gt;trip report by Steve&lt;/a&gt; (&lt;a href="http://www.nwhikers.net/forums/profile.php?mode=viewprofile&amp;u=3495"&gt;Yukon222&lt;/a&gt;) on &lt;a href="http://www.nwhikers.net/"&gt;NWhikers&lt;/a&gt;, which described a snowmobile trip to Ingalls Creek. I had met Steve on the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157603512485176/"&gt;TNAB Winter Solstice hike&lt;/a&gt;. On a whim I dropped him an email and asked him if he was ever interested in putting together a trip up to Daniels. We traded correspondence and plans were made for March. We picked two weekends to maximize our opportunity for good weather. The trip was going to be an undertaking of grand enough proportions to not squander the journey on poor conditions.  &lt;br /&gt;&lt;br /&gt;As the winter wore on and the snow continued to fall, I worried about route below Cathedral Rock.  In summer condition a rough &lt;a href="http://flickr.com/photos/niffgurd/2316157908/"&gt;climbers path&lt;/a&gt; makes its way along a steep slope under the cliffs of Cathedral Rock. In winter conditions this section would be dicey crossing especially depending on the snow conditions.  Steve and I discussed it back and forth and looked at &lt;a href="http://flickr.com/photos/niffgurd/2318245548/in/set-72157604179882822/"&gt;alternate routes&lt;/a&gt;, we knew we'd have to watch the conditions carefully and reevaluate on site.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2355310438/" title="Packing the Sled by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3085/2355310438_aa101f9b14_m.jpg" align="left" width="240" height="161" alt="Packing the Sled" /&gt;&lt;/a&gt;Steve invited Jeremy and Tisha Schmidt along as well, who he'd done the &lt;a href="http://www.nwhikers.net/forums/viewtopic.php?t=7964324&amp;highlight="&gt;Ingalls Creek trip&lt;/a&gt; with. After the weather looked crappy in Mid March we set our go date for March 21s the first day of spring. I arrived at Steve's house at 6:30 am, he'd borrowed another snowmobile from his brother and had them loaded on his trailer. We threw all our gear in his truck and set off for Roslyn. We stopped in Cle Elum for a quick trip for some breakfast. We drove up through Roland and past Cle Elum Lake to the end of the Salmon La Sac road and parked at the snow park. Light snow began falling, with high gray clouds in the sky. It took a while to unload the two snow mobiles and hook up the cargo sled to one of them. We then strapped our four full packs and snowshoes, I rode back of Steve and Schmidts rode the other. We were bundled up tight as the wind chill was cold as we drove the 13 miles at 15-20 mph.  The scenery was fantastic, seeing the mountains covered in snow, the Cle Elum river winding down the canyon.  Riding the snowmobile alone into the back country would have been enough, and this was only the begining. We arrived the summer trail head for Cathedral Rock around 10:30 am.  We unloaded all the gear, and Steve and Jeremy stashed the snowmobiles back in the trees. We put our packs on and our snowshoes and paused for a &lt;a href="http://www.flickr.com/photos/niffgurd/2355293799/in/set-72157604179882822/"&gt;before photo&lt;/a&gt; and headed across the Cle Elum river up the ridge line toward Squaw Lake.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2355687511/" title="Tromping by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2064/2355687511_58109aee1e_m.jpg" width="240" align="left" height="161" alt="Tromping" /&gt;&lt;/a&gt;There was no use trying to follow the summer route so we tromped upwards through the large Douglas Fir towards the ridge line. Soon it got very steep, and the fresh powder was too deep to wallow through and we had to cut short switch backs up the slope.  Steve and I punched trail up the ridge, its unblievable the difference between breaking trail in the lead and the #2 spot. The amount of energy to break trail has to be about 3-4 times that of those that follow. Despite the 30 degree temperature as we started, we were sweating as we climbed the ridge. Finally we arrived at the open snowfield of Squaw Lake where we paused for a very short snack and enjoyed a tiny bit of sun as the clouds broke for a brief moment. We headed around the lake and started climbing the ridge again towards Cathedral Rock.  As we began to reach the top of the ridge and the trees started opening up a light snow was falling under high clouds mixed with blue sky, it was almost like walking in a snow globe.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2358693809/" title="The Meadow Before by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2334/2358693809_7054e6cef9_m.jpg" width="240" height="161" align="left" alt="The Meadow Before" /&gt;&lt;/a&gt;The ridge became more gradual and we passed the meadows where in the summer small tarns nourish high alpine grass. Our first views of Cathedral Rock appeared through the trees and we stopped to gaze in awe at the snowy rock and take photos. Grateful for the lessening incline we tromped along the ridge till we came to Cathedral Pass at the base of Cathedral Rock where the Pacific Crest Trail. We took off our packs and plopped down in the snow for a snack and water all the while staring up at Cathedral Rock and the steep traverse on its western edge to Peggys Pond.  This was the point of concern and we discussed the situation a bit.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2358898195/" title="Crossing Alone by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2162/2358898195_e726e4b942_m.jpg" width="240" height="161" align="left" alt="Crossing Alone" /&gt;&lt;/a&gt;The avalanche report for the weekend was considerable Thursday night and Friday morning and dropped to moderate Friday afternoon, which is right when we paused at Cathedral.  There had been clouds pretty much all day, a few very short sun breaks. As we surveyed there was no visible rock fall or snow slides.  We had two options before us, traverse high on the steep slopes just beneath the base of the more vertical bottom cliffs of Cathedral Rock, or descend around 800 feet and traverse along the bottom of the slope with all the snow above us, not to mention the fact we'd have to tromp back up the ridge at the other end to get to Peggys Pond. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2359964016/" title="One Last Stretch by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3061/2359964016_87d3f411dd_m.jpg" width="240" height="170" align="left" alt="One Last Stretch" /&gt;&lt;/a&gt;The slope beneath Cathedral was pretty steep, at the pitch where snow slides easily and quickly. Meaning it doesn't build up and hold long. Slides had already happened in the past and settled in some places. These were slides of 2-4 inches of snow at a time and had settled.  We opted to stay high; for saftey's sake we made out across the ridge one at a time. Steve led, as he had much of the day, it was slow progress as each foot required careful placement, ensuring he could get a step in the snow. At this stage the snow was soft enough that he could easily create steps.  After he would reach a the next ridge or line of sight, I would start out. I would quickly catch up to him by easily following in his footsteps. I would then pause, and wait for him to advance and Tish and Jeremy would wait in turn behind me. Slowly we made our way across the slopes under Cathedral.  I was nervous, but not overly so.&lt;br /&gt;&lt;br /&gt;Around 2/3rds of the way across the pitch got noticeably steeper and icier. Steve got out his ice ax, as did I. As he attempted to make his way round the base of a cliff, he slid down out of my site. I quickly humped across to the next point in the ridge and saw he had sled down only around 30 feet.  The pitches are not consistent, they tended to be steep and then the slope lessens, so there was no danger of him sliding all the way to the lake.  His poles got "left behind", so he dug a shelf for his pack, and climbed up to retrieve them and then made his way the last bit to the safe zone below the trees on the other side.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2359286473/" title="Pushing for the Line by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2148/2359286473_0cdbe87e04_m.jpg" width="240" height="161" align="left" alt="Pushing for the Line" /&gt;&lt;/a&gt;I didn't want to encounter the same steep section and so I downstepped from where I was, to the same elevation where Steve had slid to. While downstepping, I noticed a bubble in the snow, as I stepped over this, the snow fell in behind me with a 5-7 foot hole, mini covered bergschrund where the snow had seperated from the rock face, luckily I didn't fall into it.  I stopped here and waited for quite some time for the other two in our party, Tisha and Jeremy to make their way up over the ridge behind me so I could warn them of the hole. Tisha had run into an area where she was slidding, and Jeremy helped her make her way across.  After warning them of the hole, I quickly joined Steve on the other side and Tisha and Jeremy followed, though Jeremy yelled out that he had found my hole, but not before he fell in, though he was not hurt and was able to extract himself easily given that he fell backwards downslope but his shoes stuck in the lip above him.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2359299187/" title="Camp at Peggys Pond by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2117/2359299187_44ae34ce5f_m.jpg" width="240" height="161" align="left" alt="Camp at Peggys Pond" /&gt;&lt;/a&gt;After we all finished the traverse we breathed a lot easier and we started making our way up slope towards the ridge and Peggys Pond. I was surprised to find that last fall Seth and I hadn't camped at the &lt;a href="http://www.flickr.com/photos/niffgurd/1439986075/"&gt;pond at all&lt;/a&gt;, but at a tarn below the pond, which sits higher up on the ridge and is much larger. We arrived around 5:30 just as the sun was setting on a ridge among some trees looking down on the lake.  The snow was so deep, it took us some time of stomping and tromping to flatten down an area for us to pitch our two tents.  Steve brought his new  &lt;a href="http://www.hilleberg.com/"&gt;Hilleberg&lt;/a&gt; tent and Tish and Jeremy set up there's.  I dug out a pit area for the kitchen and we got out or stoves to heat up water for dinner. By then the sun had long gone down and the temperature had fallen to 17 degrees.  The Schmidt's and myself had both brought canister stoves, which unbeknownst to me prior, don't do well in cold weather. They sputtered and the fuel wouldn't flow, I had to keep banging and shaking my stove in my hand to get it to stay lit. I was able to heat up enough water for me to pour into my freeze-dried Backcountry Pantry meal and melt a couple liters of water for the next day. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2490881476/" title="Happiness is a Warm Meal by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3249/2490881476_97f86dbc2a_m.jpg" width="240" height="180" align="left" alt="Happiness is a Warm Meal" /&gt;&lt;/a&gt;We sat around the kitchen for a while eating some cheese and salami that Steve and the Schmidts had brought. I had purchased a couple of deserts from a back country websites, Berry Cheese Cake and an Apple Crumble,  I prepared them by adding water and shared them round, both were delicious.  Steve brought out his bottle of Yukon Canadian Whiskey, which is where he gets his &lt;a href="http://www.nwhikers.net/forums/profile.php?mode=viewprofile&amp;u=3495"&gt;Yukon222&lt;/a&gt; moniker on &lt;a href="http://www.nwhikers.net"&gt;nwhikers&lt;/a&gt;.  Tisha brought out her Zune with some tiny speakers to play some music, however due to the cold the batteries only lasted like 5 minutes. We talked about a wake-up time tomorrow for climbing up Daniels, given the alcohol they consumed, plus the fact that none of us had been up the ridge in the dark, let alone in snow we opted for 8am which was just around sunrise.  As we got ready for bed I wandered back down the trail a tiny bit where I had a view of the moon rising over Cathedral. I didn't have a tri-pod with me but I was able to get a few photos using the mono-pod.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2360484144/" title="Moon over Cathedral by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2194/2360484144_96a1b73724_m.jpg" width="240" height="161" align="left" alt="Moon over Cathedral" /&gt;&lt;/a&gt;As we climbed into our tents Tisha complained she wasn't able get warm, even with all her layers and being in her bag. I offered up my puffy to her for an extra layer.  I don't think she slept very well that evening.  I was able to fall asleep, having had plenty of exertion to make me tired. I kept most of my clothes on and sinched the mummy bag over my head.  Around 5 am I felt the call of nature and tossed and turned for 45 minutes before finally getting up around 5:45. Steve awoke with me and we started getting ready to make our way up Daniels.  The Schmidts were a bit slower getting up and wanted to boil some water for breakfast. They told us to go ahead and they'd catch up with us a bit later. Given that breaking trail is slow going in 2 feet of fresh powder it wouldn't take them long following our tracks.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2370300136/" title="Heading UP! by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3071/2370300136_9cb9158776_m.jpg" width="240" height="159" align="left" alt="Heading UP!" /&gt;&lt;/a&gt;Steve and I set out across the beautiful meadows of rolling snow by Peggys Pond and set up the ridge line.  Things were quite steep and we picked a descent line and powered up and up and up.  Steve and I alternated breaking trail which was tough work in the deep snow.  As the morning broke across the day there was bright blue skies and the sun rose over Cathedral as we climbed toward the top of the South Ridge. As we made our way up the slope the fields below the Hyas Creek Glacier were smooth fields of snow, several lone trees in all the whiteness stood starkly against the scenery.  In the morning sun they cast long shadows across the snow, so sereene and regal in the stark landscape.  As we approached the mid section of the ridge, Tish and Jeremy caught up to us, we pushed around a large rock and reached one ridge line to see another higher up.  Before too long we had reached the top of the ridge where we could peer down into the Circle Lake cirque and out across to Citadel Rock and the 7000 feet peaks of Lemah and Summit Chief. They stood encrusted in snow with jagged peakks that looked more like the North Cascades than the Alpine Lakes Wilderness.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2363304036/" title="Our &amp;quot;Summit&amp;quot; for the Day by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2163/2363304036_3bd3a3dce1_m.jpg" width="240" height="161" align="left" alt="Our &amp;quot;Summit&amp;quot; for the Day" /&gt;&lt;/a&gt;The bulk of Daniel peak still stood before us, at least another mile away.  A large rock spur was before us with huge cornices, the time was 10 am and there wasn't enough day left to get to the top of Daniel. Not to mention that the conditions were questionable, the snow and ridgeline only got deeper and steeper the further up the mountain. We took solace in our crystal clear weather and views we'd enjoyed and started back to camp. The puffy snow slopes were a joy to jump down, tromping with huge steps down the slope back toward Peggys Pond. As we reached a high ridge with views of Cathedral we stared at our return traverse and talked for a bit about choosing a line that was more mid-range on the way back than the high path we took coming in. Back at camp we broke down and packed up and got ready for the return journey. By the time we started it was 1:30 or so. There had been no snow during the night, and there had been full sun with bright skies all morning. It was warm, and things were melting, the snow was soft.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2366664366/" title="The Route Below by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2030/2366664366_67864f099c_m.jpg" width="240" height="161" align="left" alt="The Route Below" /&gt;&lt;/a&gt;As we descended from Peggys to the ridge below Cathedral, we opted to spread out again, following a line around 200 feet lower than what we came across on. I led and we made it fine across the first chute where we paused at a clump of trees. I really didn't like the look of the next chute, there was an obvious 4 inch slab on the other side of the chute. I stated as much that I didn't like it. And as we stood there, small snow wheels were breaking off the snow above us and rolling down.  I started out across and about mid way a cluster of snow wheels started tumbling down and building up steam. This was not a slide per se, more a cluster of snow balls that built up into a tumbling bunch of snow balls. I quickly turned around jumped back across in my snowshoes to the tree and leapt behind one of the trees. Over-reaction given what tumbled by, but spooked for sure. My nerves were jangled, I didn't feel like leading the next section so Steve went ahead, Jeremy and Tisha were second and third and I brought up the rear.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2366984187/" title="Getting Down by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2259/2366984187_2d23375fb7_m.jpg" width="240" height="161" align="left" alt="Getting Down" /&gt;&lt;/a&gt;We made it across the snowball chute to the next small ridge, where we were below a large snag. The next chute was much steeper and icy; rather than switch out to crampons and cross Steve decided to go up and search for a better way across. Unfortunately the route up was very icy and very hard, I could barely dent the surface with an ice ax.  The slope was steep enough that Steve didn't have a place to safely take a full pack off, put on his crampons so he scrambled up the the slope in snowshoes. While we were waiting, since we had a small protection and shelf, I hammered out some steps for standing, took my pack off and put on my crampons, one foot at a time balancing on the slope.  Tisha and Jeremy were just above me and they also took off their packs. They had just purchased crampons before this trip, but had bought the clamp in variety and this was their first time putting them on in the field, let alone on a slope.  I helped them tighten and fasten while we waited for some word from Steve. After getting everything on, Steve had crossed the other chute and yelled across and down that he was cliffed out and suggested we descend by another 200 feet and cross down below. &lt;br /&gt;&lt;br /&gt;The slope below us was steep, steep enough to glissade.  I descended a few steps to get below the rock.  I called up to Tish and Jeremy and asked how their self arrest skills were, Jeremy shouted back that they had never done it.   They descended to where they could see me and I gave them a quick tutorial.  Given where we were, how steep it was rather than remove crampons, I opted to slide down, not in full glissade on my butt, but on one leg with dragging my axe tip for direction and speed.   I arrived at the bottom of the slope and traversed out of the chute a bit and waited and watched Tish and Jeremy. They appeared to be a bit nervous coming down the slope, and were either avoiding the glissade or were attempting to descend a bit to get a clearer line. As I was waiting, two chutes over from us in the first chute that I had led out across, a huge patch of snow cut loose from high on Cathedral and came roaring over the cliffs and down the chute. My heart started racing and I felt fear. Jeremy and Tish both swore, and I yelled at them : "We need to get down now!"&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2368072342/" title="Saftey's Seat by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3215/2368072342_850a7a6522_m.jpg" width="240" height="161" align="left" alt="Saftey's Seat" /&gt;&lt;/a&gt;First Jeremy and then Tisha glissaded down the slope. We made our way across the last chute to the trees and rested for a brief moment. I went through the trees to the edge of the next small ridge to see what lay ahead of us : a much gentler slope and trees, 500 feet to the pass, but 500 feet that looked safe.  I sat down in the snow and started taking off my crampons, I felt safe for the first time in an hour. Jeremy waited for Steve to work his way down as Steve slid down the slope and attempted to avoid the cliffs. He later said that he doesn't often fear for his life, but he was worried about making it through the cliffs, and just kept hoping he'd get the 5 more minutes he needed. Steve stopped safely 25 feet above us, and after a rest for food and water we strapped on our snowshoes and made the long, but safe slog, up the hill to Cathedral Pass.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2364173394/" title="The After Photo by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2146/2364173394_4eaabd2e1d_m.jpg" width="240" height="161" align="left" alt="The After Photo" /&gt;&lt;/a&gt;From the pass we followed our tracks back, wandering tiredly down the ridge to Squaw Lake. We paused very briefly for more water and a snack. By this time clouds had blown back in and the sun was a pale hazy disk; a storm was coming. We started down the steep ridge towards the trail head, the melt from trees left some crusty ice over snow which made for an interesting traverse in a couple of places. When we came to the super steep section we had plowed up the day prior we jumped and slid down the powdery hill.  Soon we were back into the large Douglass Fir and the hanging moss. I arrived first at the bridge over the Cle Elum River where we paused for the final after group photo. After retrieving the snowmobiles we made our way back down as dusk feel towards the truck.  We had to stop a few times and go retrieve Jeremy's sled as it kept overheating from running on the hard packed snow vs. the light powdery stuff, I guess some snowmobiles are snow cooled.  We loaded up the truck and drove back to North Bend where I tiredly threw my gear in the car and drove the short 15 minutes home.&lt;br /&gt;&lt;br /&gt;Looking back from the warmth and saftey of my office, its easy to arm-charm analyze.  The safest thing on the return would have been to descend 500 feet to begin with and cross below in the trees where the slope is much milder. Several other things I'd have done differently is had a more open honest skills assessment of hiking partners I had just met like Tisha and Jeremy. Their experience was stellar for summer trips, route finding and orientation top notch, but no alpine winter experience, not that mine is much more and not that I would knock them for where they were starting from or not have wanted to go with them, but we should have had a skills and conditions discussion before hand. The  experience definitely built up within me a healthy sense of reserve and caution for events, elements and unplanned. I didn't like the feeling of being out of a situation I could control, nor am I happy we didn't go lower sooner.  I am glad to have returned home safely, and I do look forward to getting out again, though with a bit more control. Adams sounds nice for its safety in comparison.&lt;br /&gt;&lt;br /&gt;Roundtrip stats: 27 miles on the snowmobiles, 10 miles on snowshoes with 5300 gain (includes extra 600 drop towards Deep Lake).  7 1/2 hrs up to Peggys, 2 1/4 hrs from Peggys to 7100, 5 3/4 hrs from Peggys back to TH.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.nwhikers.net/forums/viewtopic.php?t=7965714"&gt;NW Hikers trip report&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;!-- Start of Flickr Badge --&gt;&lt;br /&gt;&lt;style type="text/css"&gt;&lt;br /&gt;#flickr_badge_source_txt {padding:0; font: 11px Arial, Helvetica, Sans serif; color:#666666;}&lt;br /&gt;#flickr_badge_icon {display:block !important; margin:0 !important; border: 1px solid rgb(0, 0, 0) !important;}&lt;br /&gt;#flickr_icon_td {padding:0 5px 0 0 !important;}&lt;br /&gt;.flickr_badge_image {text-align:center !important;}&lt;br /&gt;.flickr_badge_image img {border: 1px solid black !important;}&lt;br /&gt;#flickr_www {display:block; padding:0 10px 0 10px !important; font: 11px Arial, Helvetica, Sans serif !important; color:#3993ff !important;}&lt;br /&gt;#flickr_badge_uber_wrapper a:hover,&lt;br /&gt;#flickr_badge_uber_wrapper a:link,&lt;br /&gt;#flickr_badge_uber_wrapper a:active,&lt;br /&gt;#flickr_badge_uber_wrapper a:visited {text-decoration:none !important; background:inherit !important;color:#3993ff;}&lt;br /&gt;#flickr_badge_wrapper {background-color:#ffffff;border: solid 1px #000000}&lt;br /&gt;#flickr_badge_source {padding:0 !important; font: 11px Arial, Helvetica, Sans serif !important; color:#666666 !important;}&lt;br /&gt;&lt;/style&gt;&lt;br /&gt;&lt;table id="flickr_badge_uber_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157604179882822/" id="flickr_www"&gt;Set on www.&lt;strong style="color: rgb(57, 147, 255);"&gt;flick&lt;span style="color: rgb(255, 28, 146);"&gt;r&lt;/span&gt;&lt;/strong&gt;.com&lt;/a&gt;&lt;table id="flickr_badge_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;br /&gt;&lt;tbody&gt;&lt;tr&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://www.flickr.com/badge_code_v2.gne?count=5&amp;amp;display=random&amp;amp;size=t&amp;amp;layout=h&amp;amp;source=user_set&amp;amp;user=10969685%40N00&amp;amp;set=72157604179882822&amp;amp;context=in%2Fset-72157604179882822"&gt;&lt;/script&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;!-- End of Flickr Badge --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-5821571274171850560?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/5821571274171850560/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=5821571274171850560' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/5821571274171850560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/5821571274171850560'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2008/06/spring-on-mt-daniel-ive-waited-couple.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-8647832095633240023</id><published>2008-04-05T10:45:00.000-07:00</published><updated>2008-10-05T10:56:20.581-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://www.flickr.com/photos/niffgurd/2397743901/" title="An Angels View by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3180/2397743901_3109e3e54b_m.jpg" width="240" height="161" align="left" alt="An Angels View" /&gt;&lt;/a&gt;The family headed to Southern Utah for Spring break, we spent time in Zions, Bryce and Goblin Valley State Park.  While in Zions I wanted to hike Angels Landing again. I had done it in &lt;a href="http://www.niffgurd.com/mark/hikes/2001/angels_landing/content.html"&gt;2001&lt;/a&gt; when I was just starting hiking and way out of shape. My goal was to see the sunrise from the landing. However the shuttles start running April 1, and the first shuttle isn't until 6:30 am. Sunrise proper is at 7:10 am, but the sky starts lightening around 6:00 so I had to start on the trail by at least 5:45 to get up there in time.&lt;br /&gt;&lt;br /&gt;I approached the park rangers to see if I could get special use permit to allow me to drive my car up and park at the trail head, but they denied me saying it was only for extended trips, I tried in vain to explain that I was extending my start to be early but she wouldn't budge. So I dropped by a local bike shop and rented a bike in the evening at 8 when the closed and they said if I had it back by 9 am the next morning when they opened it would cost me the 2 hour rate of $18! &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2398979222/" title="Shining Like a Work of Art by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3062/2398979222_fb52f7d908_m.jpg" align="left" width="240" height="161" alt="Shining Like a Work of Art" /&gt;&lt;/a&gt;So the next morning I awoke at 4:45 am. At that time of the morning it takes me a while of stumbling around before I am fully awake. I layered up, put on my beanie, gloves and my pack and drove the car down to the canyon junction. There I jumped on the bike with my head lamp lighting a path, I pedaled down the dark tunnel that my lamp cut in the black morning.  3.5 miles later I arrived at the trail head at the Grotto. I chained the bike to the fence and started up the trail around 6 am.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2403881701/" title="Wiggle this Way by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3251/2403881701_b0217a7270_m.jpg" align="left" width="240" height="161" alt="Wiggle this Way" /&gt;&lt;/a&gt;The trail is a work of engineering marvel cut out the cliff side it snakes back up refrigerator canyon before winding back on itself and then straight up the 21 switchbacks cut out of the cliff on the amazing Walters Wiggles.  From there its a short hike to Scouts Landing, and you see the last half mile. Angels Landing is a narrow block of sandstone that rises another 500 feet in the air. This block of sandstone is connected to Scouts Landing by a narrow fin of stone, where steps cut across a ridge line that drops off 1500 feet on either side. The trail then ascends up the rocky ridge line of the Angels Landing to the top of the rise.  Chains are placed along this entire length to provide some sense of comfort in what can be a vertigo inducing traverse. I wonder how many reach Scouts Landing to not attempt the last half mile, I feel really bad for those with a true fear of heights that go ahead despite the warning signs.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2399041034/" title="Down Canyon by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3125/2399041034_b25649c4f2_m.jpg" align="left" width="240" height="161" alt="Down Canyon" /&gt;&lt;/a&gt;By the time I reached the chains the sky was dawning and I could see fine without the head lamp. A quick but concentrated scramble lead me to the top where I comfortably rested on the broad sandstone cap and waited for the sun to rise. It wasn't as spectacular as I would have liked, but it was wonderful to be all alone with such grand views up and down canyon. The cliff walls of the canyon surrounded me and rose above me another 1500 feet to the top of the canyon rim.  I shouted a couple of times to see if I could generate an echo but the expanse was too broad and the void swallowed up my puny voice.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2401886405/" title="Angels Landing Path - Vertigo by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3148/2401886405_f46c08ccb8_m.jpg" width="161" align="left" height="240" alt="Angels Landing Path - Vertigo" /&gt;&lt;/a&gt;After hanging out for an hour and watching the light cross the cliff tops I headed back down the trail. As I did so I knotted my camera strap and clipped it on my chest. This allowed me to climb down with my hands free, but at key moments of stability be able to easily snap photos of the return. I wanted to viscerally document what it was like to climb down the chained section. After reaching the section just before Scouts Landing I encountered my first hiker coming up. We chatted for a brief moment before he approached the narrow vertigo fin where you get your first good view of the ascent.  I paused from my vantage point and watched him contemplate the ascent. He stood for a long time looking up. Not wanting to embarrass him I turned and started down again, leaving him to face his fears alone.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2404735554/" title="The Valley Floor by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2316/2404735554_c2b405896b_m.jpg" width="240" align="left" height="161" alt="The Valley Floor" /&gt;&lt;/a&gt;As I returned I saw a father and a daughter ahead of me who had turned around. There were a few chains in an area that had some sloping where if you slipped and fell and tripped and tumbled you'd be in trouble but nothing like the chains above. However they were petrified, the father was holding onto the chains on either side of his daughter with her in the middle. I paused out of sight to give them time to make their way back, once they were down it took me about 5 minutes to travel what had taken them 25.&lt;br /&gt;&lt;br /&gt;As I made my way back down the trail to the bike, I passed another 37 people. Glad I got up early and enjoyed the top alone. A hike highly recommended if your ever in Zion National Park.&lt;!-- Start of Flickr Badge --&gt;&lt;style type="text/css"&gt;&lt;br /&gt;#flickr_badge_source_txt {padding:0; font: 11px Arial, Helvetica, Sans serif; color:#666666;}&lt;br /&gt;#flickr_badge_icon {display:block !important; margin:0 !important; border: 1px solid rgb(0, 0, 0) !important;}&lt;br /&gt;#flickr_icon_td {padding:0 5px 0 0 !important;}&lt;br /&gt;.flickr_badge_image {text-align:center !important;}&lt;br /&gt;.flickr_badge_image img {border: 1px solid black !important;}&lt;br /&gt;#flickr_www {display:block; padding:0 10px 0 10px !important; font: 11px Arial, Helvetica, Sans serif !important; color:#3993ff !important;}&lt;br /&gt;#flickr_badge_uber_wrapper a:hover,&lt;br /&gt;#flickr_badge_uber_wrapper a:link,&lt;br /&gt;#flickr_badge_uber_wrapper a:active,&lt;br /&gt;#flickr_badge_uber_wrapper a:visited {text-decoration:none !important; background:inherit !important;color:#3993ff;}&lt;br /&gt;#flickr_badge_wrapper {background-color:#ffffff;border: solid 1px #000000}&lt;br /&gt;#flickr_badge_source {padding:0 !important; font: 11px Arial, Helvetica, Sans serif !important; color:#666666 !important;}&lt;br /&gt;&lt;/style&gt;&lt;br /&gt;&lt;table id="flickr_badge_uber_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157604441740523/" id="flickr_www"&gt;Set on www.&lt;strong style="color: rgb(57, 147, 255);"&gt;flick&lt;span style="color: rgb(255, 28, 146);"&gt;r&lt;/span&gt;&lt;/strong&gt;.com&lt;/a&gt;&lt;table id="flickr_badge_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;br /&gt;&lt;tbody&gt;&lt;tr&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://www.flickr.com/badge_code_v2.gne?count=5&amp;amp;display=random&amp;amp;size=t&amp;amp;layout=h&amp;amp;source=user_set&amp;amp;user=10969685%40N00&amp;amp;set=72157604441740523&amp;amp;context=in%2Fset-72157604441740523"&gt;&lt;/script&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;!-- End of Flickr Badge --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-8647832095633240023?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/8647832095633240023/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=8647832095633240023' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/8647832095633240023'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/8647832095633240023'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2008/04/family-headed-to-southern-utah-for_05.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-332524224941866481</id><published>2008-03-06T18:29:00.000-08:00</published><updated>2008-03-06T20:48:44.563-08:00</updated><title type='text'></title><content type='html'>&lt;h1&gt;Pain Management&lt;/h1&gt;&lt;h2&gt;Battling Migraines&lt;/h2&gt;I am writing this down, for the same reasons people have written stuff down from the beginning of written language, so I don't forget. If I wrote it down on a physical piece of paper, I'd just loose it, this way its out there, but at least in a there I can find it. :)&lt;br /&gt;&lt;br /&gt;Stacey gets migraines. This past weekend she could feel one coming on. Here is how it progressed. Saturday I took Miles out with me to I took Miles out &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157604022913503/"&gt;the Middle Fork&lt;/a&gt;, while Sofi and Kiah went to ask out &lt;a href="http://www.flickr.com/search/?q=christian%20rennie&amp;amp;w=10969685%40N00"&gt;Christian Rennie&lt;/a&gt; to Girls Choice Dance for Kiah's &lt;b&gt;first&lt;/b&gt; date just after her 16th birthday. Stac took a &lt;a href="http://www.drugs.com/phenergan.html"&gt;phenergran suppository&lt;/a&gt; Saturday evening to get rid of nausea, help her sleep and hopefully the pain would subside. Sunday the pain continued and she stayed home from Church, with the headache getting progressively worse. By Sunday evening she was throwing up and the pain had got to a 8 or 9 on a 10 point pain threshold and so we did what we always do : go to the Emergency Room.&lt;br /&gt;&lt;br /&gt;The Emergency Room's response is to give her an anti-nausea medicine, usually &lt;a href="http://www.drugs.com/phenergan.html"&gt;phenergran suppository&lt;/a&gt; or &lt;a href="http://www.drugs.com/cdi/zofran.html"&gt;zofran&lt;/a&gt; combined with a heavy narcotic  like &lt;a href="http://www.drugs.com/cdi/dilaudid.html"&gt;dilaudid&lt;/a&gt; or &lt;a href="http://www.drugs.com/mtm/demerol-hcl.html"&gt;demerol&lt;/a&gt;. This numbs the pain and knocks her out, causing her to be very drowsy, sleepy. Unfortunately the narcotics are in such high doses she is out of it for 24-48 hours.  We went home Sunday night, but at home the headache came back, she threw up again during the night several times. Monday I stayed home from work, and she made an appointment to go see Dr. William Kinnish her primary care physician. While in his office she ended up throwing up again. Since his office is adjacent to the Emergency Room he sent her back to the ER. I joined Stacey there, where they went through the routine of administering the same medicines along with an IV to hydrate her.  After a couple of hours they sent her home, where unfortunately the headache returned as did the nausea, she threw up several times through the night. Tuesday morning she threw up several more times, but the nausea finally stopped and her headache gradually subsided.&lt;br /&gt;&lt;br /&gt;Stac has had migraines for over 10 years. She used to get them in California and we traveled to UC Davis to see a neurologist and had the gamut of tests to rule out brain tumors and other causes.  He had diagnosed her with tension headaches, which never really seemed identify a cause. When we moved to Seattle she started seeing a neurologist in Seattle, &lt;a href="http://www.swedish.org/body.cfm?id=6&amp;amp;action=detail&amp;amp;ref=254"&gt;Dr. Sheena Aurora&lt;/a&gt;.  Stac had a series of migraines last year from March through summer, but hadn't had one since last August.  I put calls into Dr. Aurora's nurse triage line all day Tuesday, and got a call back in the late afternoon from the nurse who said she'd have Dr. Aurora call Wednesday morning. Wednesday morning Dr. Aurora called and  Stac made an appointment to go see her in the morning, I accompanied her to try to get answers and a better understanding.&lt;br /&gt;&lt;br /&gt;Its always nice to meet professionals who are the top in their field. Dr. Keenan was one of these, you could just tell she was top notch and she specialized in headaches.  She explained the following :&lt;br /&gt;&lt;br /&gt;A migraine is a headache with severity that it interrupts daily life activities. For Stacey at their peak they involve intense pain, throbbing and often nausea. They often correlate with her menstrual cycle. They can be trigged by tension, and or stress. Additional contributing factors can be high blood pressure.  Stac's family has a history of high blood pressure, and she has been treated with high blood pressure medication.  Migraines are caused by neurological and inflammatory response in nerves in the brain, sometimes called an excitability factor.  The problem with narcotics is that they shut off the receptors, they numb, but the headache remains you just don't know it. Not only this but they are just physically numbing, staying in your system for days and they can have rebound properties where the headache and pain rebounds. There is however a drug specifically designed to stop the migraine process : DHE or  Dihydroergotamine. There are two methods of intake, intravenously or subcutaneously via an injection.  There is also a nasal version known as &lt;a href="http://www.drugs.com/cdi/migranal-spray.html"&gt;migranal&lt;/a&gt;, though its not as effective in its delivery.  There is also a drug called &lt;a href="http://www.drugs.com/cdi/topiramate.html"&gt;topomax&lt;/a&gt; which is a neuro modulator and can decrease the excitability that leads to migraine conditions.&lt;br /&gt;&lt;br /&gt;So our plan of attack for headaches going forward is :&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Get Stac regular massages to reduce tension&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Start Stac on topomax&lt;/li&gt;&lt;/ul&gt;If she feels a headache coming on&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Take a dose of &lt;a href="http://www.drugs.com/cdi/migranal-spray.html"&gt;migranal&lt;/a&gt; on day one&lt;/li&gt;&lt;li&gt;If they headache continues the next day or blows up to a migraine then she should during office hours call the pain clinic and one of Dr. Aurora's nurses will administer the same day a dose of DHE and something for nausea&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Once we have demonstrated the effectiveness of this, Stac can self-administer DHE via an injection at home&lt;/li&gt;&lt;/ul&gt;So basically the ER is the last resort, only in the case of after office hours  and even then we should have them inject DHE not narcotics.&lt;br /&gt;&lt;br /&gt;Before we left Dr. Aurora talked about how she had been trying to change the world for 15 years, but had failed to reach primary care physicians. They don't care. Some of this has to do with the fact that headaches are &lt;b&gt;very&lt;/b&gt; common ailment in our society and are often overlooked. Migraines are a special form of debilitating headache.  Much of physicians apathy is not intentionally, they just have so many other issues to deal with, colds, weight, flu etc. And its so much easier to just write a prescription for a narcotic. However Dr. Aurora has found great effect by leveraging patients educating their employers and health care plans, because individuals with migraines understand their impact and can lobby to employers and health care providers to pay for treatments that prevent. For example she recently spoke at Starbucks to lobby the human resources to have Aetna for individual overrides to pay for botox injections as these have been shown to also prevent migraines. I think I'll try to set something up at Amazon.&lt;br /&gt;&lt;br /&gt;It was good to go visit with a real specialist with deep knowledge in her field. I feel like I have much more educated understanding, and we have a plan. And with a plan we can attack the pain and maybe win a battle or two.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-332524224941866481?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/332524224941866481/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=332524224941866481' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/332524224941866481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/332524224941866481'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2008/03/pain-management-battling-migraines-i-am.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-1516287570618756491</id><published>2008-02-20T13:54:00.001-08:00</published><updated>2008-02-20T15:15:28.382-08:00</updated><title type='text'></title><content type='html'>&lt;h1&gt;My Morning Commute&lt;/h1&gt;&lt;h2&gt;Small feats of Endurance of a Middle Aged Man&lt;/h2&gt;&lt;pre&gt;As I stepped outside, the temperature was surprisingly warm despite the 5:30 &lt;br /&gt;am hour; the full moon hid behind some high spurious clouds. I hitched up my &lt;br /&gt;pack and started running...&lt;/pre&gt;&lt;br /&gt;&lt;br /&gt;The other day I was reading of &lt;a href="http://coachingendurance.com/blog/labels/grand%20teton%20100.shtml"&gt;Matt Hart's 100 Mile Ultramarathon in the Tetons&lt;/a&gt;, and I had this idea pop into my heard that if he could run a 100 miles (and 40,000 vertical feet), surely I could run to work.  Such logic is nonsense of course, but I decided I'd give it a go. On Tuesday I schlepped me a change of clean clothing to work and returned home that evening without my pack or laptop.  Tuesday evening I laid out my running stuff, threw in my pack a pair of normal shoes, a minor detail I had overlooked the day before and some water and a couple of cliff bars (the nectar and mojo variety).&lt;br /&gt;&lt;br /&gt;5:15 am the alarm went off and I got up, brushed my teeth and got dressed.  Off we go.  I was surprised how right out of the gate, my lower calf's started aching, this has been occurring at work on my street runs during lunch as well, but never bothers me when I run on trails.  I have also noticed that this aching is exacerbated when my legs get tired and I shuffle vs. rolling my heel to toe as I run. I have been chalking it up to the difference in how hard the street is vs. the trails, but it could also be that I need a new pair of shoes.  I kept on going and after a couple of miles, the aching had faded and I had settled into a comfortable rhythm of breathing and leg moving. For me its all about pacing, not going too fast or burning out, I suppose its the same for the professionals as well only their pacing is much faster. I also find this is one reason why I don't enjoy formal racing with competitors is that in face of competition, I have hard time pacing myself.  &lt;br /&gt;&lt;br /&gt;I rarely hike/run/bike with music. Its a moot point to make now since I can't find my i-pod, but I generally enjoy the time to think; I enjoy the rhythm of motion and the surroundings. Long distance road running is a bit different, its fairly boring. And after a while its a matter of keeping the mind busy. Given the early hour the road I was on had little traffic and I started off counting the number of cars that passed me on the left as I ran with the traffic.  As a car approached me from behind, the headlights made my shadow lengthen out in front of me and then my shadow rapidly passed me as the car passed. The passing automobiles left me with a distinct savoriness, as I could taste the exhaust as they blew by me. I got to where I could distinguish the the piquant of a bus on diesel from the bouquet of early 1980s Ford Panel van. Newer cars had little emissions and almost no discernible sensation. This contrasted with one of the reasons I love running trails of the lowlands; on the trail the abundance of flora inundates you in an oxygen rich environment. You can almost taste the pure clean oxygen which almost overwhelms you. &lt;br /&gt;&lt;br /&gt;Approaching the one hour mark I felt great, I was nearing the top of the hill on Newport way, as I started down in to Bellevue the sky began to lighten. By 2 hours and 15 minutes I was onto Mercer Island. I stopped on "the lid" (the grass covered concrete area that is over the freeway) to take my shoes off and re-tie them a bit looser, and take out the tiny rock from my right shoe that had been bugging my big toe for the last 8 miles.  By 2 hours and 45 minutes I was on the I-90 bridge. The sunrise was breaking across the sky, and I began to feel the fatigue set into my legs. Now it became a mental effort to not stop, to not walk up the hill, to not walk for 5 minutes, to just keep putting one foot in front of the other. As I approached the ramp up from the water to the Seattle side, I put my head down and just focused on one foot in front of the other. It was now a matter of endurance and mental stamina more than anything else. &lt;br /&gt;&lt;br /&gt;Reaching the top of hill near Pac Med I crossed the freeway and ran down through the International District to arrive at work. 3 hours and 9 minutes 16.16 miles. Time to go to work.&lt;br /&gt;&lt;br /&gt;Route :&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2279848689/" title="My Morning Commute by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2085/2279848689_1fe0a80ef0_m.jpg" width="240" height="121" alt="My Morning Commute" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-1516287570618756491?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/1516287570618756491/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=1516287570618756491' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/1516287570618756491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/1516287570618756491'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2008/02/small-feats-of-endurance-of-middle-aged.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-709279349916185413</id><published>2007-12-25T16:07:00.000-08:00</published><updated>2007-12-25T22:58:31.055-08:00</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-size:180%;"&gt;Griffith 2007 Christmas Letter&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157600071745541/" title="Our Christmas Letter Photo by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2226/2131269585_9c34f90c3a.jpg" alt="Our Christmas Letter Photo" border="0" height="357" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Welcome to the Griffith Family Christmas letter for 2007. We continue our tradition of writing in the third person and sending electronic greetings in this holiday season. As always keep sending us your seasons greetings however you compose them, we love hearing from you. This year seems to have flown by, perhaps looking back they always seem to. It was a year of enjoying the great outdoors, (as summed up by our family photo this year), and a year of family gatherings, for weddings, funerals and reunions.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;(pardon the formatting, but scroll on down for the rest of the letter)&lt;/span&gt;&lt;table&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="font-weight: bold;" colspan="2"&gt;&lt;span style="font-size:130%;"&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/tags/family"&gt;Family&lt;/a&gt;&lt;/span&gt;&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;br /&gt;&lt;td valign="top"&gt;&lt;!-- thumbs --&gt;&lt;table width="105"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/371594444/" title="Pleased as Punch by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm1.static.flickr.com/130/371594444_2da5bcbc6e_t.jpg" alt="Pleased as Punch" border="0" height="71" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/388144717/" title="I stand supreme by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm1.static.flickr.com/176/388144717_8c1314266f_t.jpg" alt="I stand supreme" border="0" height="66" width="100" /&gt;&lt;/a&gt;  &lt;a href="http://www.flickr.com/photos/niffgurd/520691570/" title="Liberty Bell and Washington Pass by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm1.static.flickr.com/238/520691570_ce2665f87c_t.jpg" alt="Liberty Bell and Washington Pass" border="0" height="71" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/531990089/" title="The fam by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm2.static.flickr.com/1413/531990089_d5a464da10_t.jpg" alt="The fam" border="0" height="66" width="100" /&gt;&lt;/a&gt;  &lt;a href="http://www.flickr.com/photos/niffgurd/563242870/" title="Comfort by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm2.static.flickr.com/1143/563242870_630ad6e981_t.jpg" alt="Comfort" border="0" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/827990451/" title="50 Golden Years by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm2.static.flickr.com/1067/827990451_e64623129a_t.jpg" alt="50 Golden Years" border="0" height="71" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/1252745826/" title="Boat Driving Girl by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm2.static.flickr.com/1017/1252745826_c3390bcebb_t.jpg" alt="Boat Driving Girl" border="0" height="67" width="100" /&gt;&lt;/a&gt; &lt;a href="http://www.flickr.com/photos/niffgurd/1356323156/" title="Corn Man by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm2.static.flickr.com/1025/1356323156_99a08f6ecf_t.jpg" alt="Corn Man" border="0" height="67" width="100" /&gt;&lt;/a&gt; &lt;a href="http://www.flickr.com/photos/niffgurd/1588780038/" title="Gathering at the Graveside by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2106/1588780038_65b3c228b9_t.jpg" alt="Gathering at the Graveside" border="0" height="67" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/1808692185/" title="Happy Halloween by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2220/1808692185_a4ce501df4_t.jpg" alt="Happy Halloween" border="0" height="67" width="100" /&gt;&lt;/a&gt; &lt;a href="http://www.flickr.com/photos/niffgurd/2057101511/" title="Bonnies Big Play - 2 by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2290/2057101511_615fadcf4c_t.jpg" alt="Bonnies Big Play - 2" border="0" height="67" width="100" /&gt;&lt;/a&gt; &lt;a href="http://www.flickr.com/photos/niffgurd/1673283724/" title="Ready to Go by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2027/1673283724_7b6843a7c2_t.jpg" alt="Ready to Go" border="0" height="75" width="100" /&gt;&lt;/a&gt; &lt;a href="http://www.flickr.com/photos/niffgurd/2081246355/" title="A field of red by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2093/2081246355_7c523d7388_t.jpg" alt="A field of red" border="0" height="67" width="100" /&gt;&lt;/a&gt; &lt;a href="http://www.flickr.com/photos/niffgurd/2116423186/" title="Sofi and Kiah by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2398/2116423186_67b2c1f2e0_t.jpg" alt="Sofi and Kiah" border="0" height="67" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;!--end thumbs--&gt;&lt;br /&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top"&gt;In January Mark spent a &lt;a href="http://www.niffgurd.com/mark/blog/2007/01/my-so-called-vegetarian-life-so-in-my.html" target="_blank"&gt;week as a vegetarian&lt;/a&gt;, paying off what will hopefully be his last sports bet. Later the family gathered in Boise where my &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157594503805229/" target="_blank"&gt;sister Jeni got married,&lt;/a&gt; her and Sean increased their family size to seven kids in total and they now drive a &lt;a href="http://www.flickr.com/photos/niffgurd/515322491/" target="_blank"&gt;M.A.V (Mormon Assault Vehicle)&lt;/a&gt; for transport. We continued to have snow storms, even down at our lower elevation and we got out often to play in the snow up in the mountains.&lt;br /&gt;&lt;br /&gt;Miles fascination with trains continues; in February we visited the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157594531822730/" target="_blank"&gt;railroad museum in Snoqualmie&lt;/a&gt;, Miles loved riding the train out to Snoqualmie Falls and climbing around on all the old trains that were lined up on the tracks.&lt;br /&gt;In March as the snow melted and the spring began thawing we went on &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157600027266678/" target="_blank"&gt;several hikes&lt;/a&gt; as a family on  Cougar Mountain, jumping in mud puddles whenever we could.&lt;br /&gt;&lt;br /&gt;For spring break in April we did a family backpacking trip to &lt;a href="http://www.niffgurd.com/mark/blog/2007/04/shi-shi-beach-shi-shi-beach-is-most.html" target="_blank"&gt;Shi Shi Beach&lt;/a&gt; on the wild coast of Washington, twas a magical time on the ocean. In May for Memorial Day we drove over the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157600279615209/" target="_blank"&gt;North Cascade Highway&lt;/a&gt;, seeing the grand mountains with the snow retreating for spring. Stac and the kids finally convinced Mark to get one of those &lt;a href="http://www.flickr.com/photos/niffgurd/519849091/in/set-72157600279615209/" target="_blank"&gt;old timey photos taken&lt;/a&gt;, despite his reluctance for costumes.&lt;br /&gt;&lt;br /&gt;In June we visited &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157600313457597/" target="_blank"&gt;Cannon Beach&lt;/a&gt; in Oregon, later that month my &lt;a href="http://www.niffgurd.com/mark/blog/2007/06/grandpa-ray-lindquist-this-weekend-we.html" target="_blank"&gt;Grandfather Lindquist passed&lt;/a&gt;  away and Mark flew to Logan as the family gathered for his funeral on Stac's and Mark's anniversary. Later in June Sofi, Kiah and Mark went on our annual &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157600456628925/" target="_blank"&gt;Daddy Daughter camp out&lt;/a&gt; to Cooper Lake.&lt;br /&gt;&lt;br /&gt;For the Fourth of July weekend we drove to Utah, where we celebrated Stac's parents : &lt;a href="http://www.flickr.com/photos/niffgurd/827990451/in/set-72157600573924186/" target="_blank"&gt;Roy and Emilies 50th wedding anniversary&lt;/a&gt;. We then drove down to Provo for a &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157600641920986/" target="_blank"&gt;family reunion&lt;/a&gt;, where we played at Seven Peaks water park and in Provo Canyon.  Both Stac and Mark got matching copies of &lt;a href="http://www.flickr.com/photos/niffgurd/872110121/" target="_blank"&gt;Harry Potter&lt;/a&gt; and read the final chapters of the series along with the rest of the world.&lt;br /&gt;&lt;br /&gt;In August the family went on a camping trip to &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157601684705842/" target="_blank"&gt;Ross Lake&lt;/a&gt;, we had to drive 40 miles down a dirt road through Canada, and then boat in 20 miles. We loved the solitude and beauty of the back country lake wilderness. We didn't have much luck catching fish, but we had a great time &lt;a href="http://www.flickr.com/photos/niffgurd/1262883829/" target="_blank"&gt;jumping off the dock&lt;/a&gt; and swimming in the lake.&lt;br /&gt;&lt;br /&gt;September brought the return of school and a fall with more rain than we wanted, but we did get out picking tons of &lt;a href="http://www.flickr.com/photos/niffgurd/1342995607/" target="_blank"&gt;huckleberries&lt;/a&gt;, from which we made jam and still enjoy in pancakes (frozen).&lt;br /&gt;&lt;br /&gt;October we visited the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157601923553124/" target="_blank"&gt;Puyallup Fair&lt;/a&gt; where we gorged ourselves on fair food, and sadly following her husband, my &lt;a href="http://www.flickr.com/photos/niffgurd/1588780038/" target="_blank"&gt;Grandmother Passed away&lt;/a&gt;.  The entire family drove down gathering with extended family once more for her funeral.  &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157602822201151/" target="_blank"&gt;Halloween&lt;/a&gt; was a grand time as usual, and we enjoyed getting together with friends and &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157602787544671/" target="_blank"&gt;picking pumpkins&lt;/a&gt;. Just before October closed Mark went camping with Sofi and Miles. What was to be a rainy event, turned into a snowy trip full of memories that included &lt;a href="http://www.niffgurd.com/mark/blog/2007/10/snowbound-camping-you-remember-dad-that.html" target="_blank"&gt;whining and crying.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;In November we stayed in Issaquah for quiet Thanksgiving, we fried up some awesome &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157603279632907/" target="_blank"&gt;potato donuts&lt;/a&gt; and reveled in the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157603264774670/" target="_blank"&gt;annual Turkey bowl&lt;/a&gt;, though the adults lost to the youth.&lt;br /&gt;&lt;br /&gt;December brought the first major storm of the season, our neighborhood fared much better than &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157594425436160/" target="_blank"&gt;last year&lt;/a&gt;, however central Washington was ravaged by floods. Mark and the young men  helped with the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157603414434782/" target="_blank"&gt;cleanup in Centralia&lt;/a&gt;. And the holidays approach, for our heritage its a Christmas season, where amidst all the consumerism we try to remember why and what we have to be grateful for.&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;br /&gt;&lt;td style="font-weight: bold;" colspan="2"&gt;&lt;span style="font-size:130%;"&gt;Mark&lt;/span&gt;&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;br /&gt;&lt;tr&gt;&lt;br /&gt;&lt;td valign="top"&gt;&lt;!-- thumbs --&gt;&lt;table width="105"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/501247518/" title="Getting Old by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm1.static.flickr.com/223/501247518_1acbdb4f5e_t.jpg" alt="Getting Old" border="0" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/1299560419/" title="John C. Pinkerton by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm2.static.flickr.com/1046/1299560419_d0e8a5126b_t.jpg" alt="John C. Pinkerton" border="0" height="71" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/469893319/" title="Broken Sky by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm1.static.flickr.com/205/469893319_b3cf32eeb0_t.jpg" alt="Broken Sky" border="0" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/999776090/" title="That Orange Glow (by Mark Griffith)"&gt;&lt;img src="http://static.flickr.com/1113/999776090_8acc3a5c0a_t.jpg" alt="That Orange Glow (by Mark Griffith)" title="That Orange Glow (by Mark Griffith)" border="0" height="66" width="100" /&gt;&lt;/a&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/510376388/" title="Father and Son by Mark Griffith, on Flickr"&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/1074439620/" title="Into the Devil's Creek by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm2.static.flickr.com/1081/1074439620_9327dee3dd_t.jpg" alt="Into the Devil's Creek" border="0" height="67" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/450016911/" title="Against the Ridge by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm1.static.flickr.com/192/450016911_9a54cd1f7b_t.jpg" alt="Against the Ridge" border="0" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/990681337/" title="Against the Dawn (by Mark Griffith)"&gt;&lt;img src="http://static.flickr.com/1119/990681337_67a91bea31_t.jpg" title="Against the Dawn (by Mark Griffith)" alt="Against the Dawn (by Mark Griffith)" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/488263505/" title="Edge of Forever by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm1.static.flickr.com/203/488263505_0ad44bec2c_t.jpg" alt="Edge of Forever" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;!--end thumbs--&gt;&lt;br /&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top"&gt;Mark continued his work with the young men in his church, they went on many outings : &lt;a href="http://www.flickr.com/photos/niffgurd/410410743/in/set-72157594567732530/" target="_blank"&gt;winter camp out&lt;/a&gt;,  biking and camping at &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157600105444306/" target="_blank"&gt;Ancient Lakes&lt;/a&gt;, &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157600209214626/" target="_blank"&gt;Father and Sons camp out&lt;/a&gt; and Ross Lake &lt;a href="http://www.niffgurd.com/mark/blog/2007/08/high-adventure-2007-ross-lake-ross-lake.html" target="_blank"&gt;canoeing High Adventure&lt;/a&gt;. In the fall Mark got a new calling with the church teaching early morning seminary (Sunday School) to high school kids before school. This means &lt;a href="http://www.flickr.com/photos/niffgurd/1299560419/" target="_blank"&gt;no more beard&lt;/a&gt;, shaving regularly for the first time in 15 years and waking up at 4:40 am.&lt;br /&gt;&lt;br /&gt;Last year Mark went a 1000 miles under his own steam, this year he &lt;a href="http://spreadsheets.google.com/pub?key=pdVoM7lxg6Cj4gXFoPBBBOw" target="_blank"&gt;attempts to do the same&lt;/a&gt;, but this time with no biking, on Christmas Day he has 29 miles to go. In pursuit of his getting out goal, Mark went on countless hikes (ok actually it was around 137) including some memorable longer outings : &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157600054276916/" target="_blank"&gt;Guye Peak&lt;/a&gt;, &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157600270127257/" target="_blank"&gt;Denny Creek carrying Miles&lt;/a&gt;, an attempt to climb &lt;a href="http://www.niffgurd.com/mark/blog/2007/06/mt-adams-reflection-or-how-i-went-to.html" target="_blank"&gt;Mt. Adams&lt;/a&gt;. While in Utah he climbed to the top of the &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157600586386740/" target="_blank"&gt;Wellsville mountains&lt;/a&gt;, which he has dreamed of doing since he was in Jr. High and stared up at them every day walking to school. During their family reunion he hiked the 15 mile Timpanogos loop with his family &lt;a href="http://www.flickr.com/photos/niffgurd/742449534/" target="_blank"&gt;along the narrow trail&lt;/a&gt; to the &lt;a href="http://www.flickr.com/photos/niffgurd/747970114/" target="_blank"&gt;summit&lt;/a&gt; and back. Mark signed up with &lt;a href="http://www.summitforsomeone.com/" target="_blank"&gt;Summit for Someone&lt;/a&gt; to climb &lt;a href="http://www.flickr.com/photos/niffgurd/collections/72157601091557166/" target="_blank"&gt;Mt. Olympus&lt;/a&gt; to benefit inner city children, it was an spectacularly amazing trip, where he witnessed one of the most fantastic sunrises. Superlatives don't do it justice, nor do the pictures. Much thanks to all those that donated to allow Mark to take this amazing journey and help get kids into the outdoors. In September Seth and Mark set out for &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157602123828035/" target="_blank"&gt;Mt. Daniel and Cathedral Rock&lt;/a&gt;, only to get snowed on, but it made for some amazingly beautiful photos. October was another thru-hike to the &lt;a href="http://www.niffgurd.com/mark/blog/2007/10/snow-in-enchantments-myth-has-it-that.html" target="_blank"&gt;Enchantments&lt;/a&gt; with &lt;a href="http://www.kylefreeman.com/" target="_blank"&gt;Kyle&lt;/a&gt;, again in snow but with beautiful blue sky.&lt;br /&gt;&lt;br /&gt;Mark continued working at Amazon for the &lt;a href="http://fba.amazon.com/" target="_blank"&gt;Fulfillment By Amazon&lt;/a&gt; team, (see a &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157603211865136/" target="_blank"&gt;day in the life&lt;/a&gt;)where he works hard and engages in &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157600016451943/" target="_blank"&gt;push-up contests&lt;/a&gt;. He had the opportunity to travel to &lt;a href="http://www.niffgurd.com/mark/blog/2007/03/japan-day-one-we-flew-out-of-seattle-on.html" target="_blank"&gt;Japan&lt;/a&gt; and then &lt;a href="http://www.niffgurd.com/mark/blog/2007/03/china-day-1-we-arrived-at-beijing.html" target="_blank"&gt;China&lt;/a&gt;, visiting Beijing and climbing the &lt;a href="http://www.flickr.com/photos/niffgurd/424112750/in/set-72157600001148542/" target="_blank"&gt;Great Wall&lt;/a&gt; was a dream come true after studying Chinese history in university. In November Mark &lt;a href="http://www.flickr.com/photos/niffgurd/2062051155/" title="Blowing 40 by Mark Griffith, on Flickr" target="_blank"&gt;turned 40 this year with a forest fire of candles&lt;/a&gt; and his wife gave him a &lt;a href="http://www.flickr.com/photos/niffgurd/2053693567" target="_blank"&gt;helicopter ride&lt;/a&gt; for a present. Middle life has found him in better health than in his 30s, here's to 50!&lt;br /&gt;&lt;br /&gt;As the year closed, Mark ran 22 miles on &lt;a href="http://www.flickr.com/photos/niffgurd/2134333484/" target="_blank"&gt;Christmas Eve&lt;/a&gt; day only to return to his car to find it had been broken into and his Bible, wallet, cell phone and &lt;strong&gt;camera&lt;/strong&gt; had been stolen. At least he has everything else, but he's bummed that he wont have his &lt;a href="http://www.flickr.com/photos/niffgurd/sets/1030692/" target="_blank"&gt;camera for a while&lt;/a&gt;. Mark is looking forward to a better 2008 and a new camera. &lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;br /&gt;&lt;td style="font-weight: bold;" colspan="2"&gt;&lt;span style="font-size:130%;"&gt;Stac&lt;/span&gt;&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;br /&gt;&lt;tr&gt;&lt;br /&gt;&lt;td valign="top"&gt;&lt;!-- thumbs --&gt;&lt;table width="105"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/464513696/" title="Reading by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm1.static.flickr.com/225/464513696_79134f8b01_t.jpg" alt="Reading" border="0" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/1254833474/" title="relax, unwind, unplug by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm2.static.flickr.com/1104/1254833474_b08953b8e9_t.jpg" alt="relax, unwind, unplug" border="0" height="67" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/1590863095/" title="Other side of the coin by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2299/1590863095_4c0fccf120_t.jpg" alt="Other side of the coin" border="0" height="67" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/1529576248/" title="The Eyes I Love by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2208/1529576248_c7df1ff090_t.jpg" alt="The Eyes I Love" border="0" height="67" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/1261577274/" title="I N S H E G O by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm2.static.flickr.com/1230/1261577274_a664a01d8c_t.jpg" alt="I N S H E G O" border="0" height="67" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;!--end thumbs--&gt;&lt;br /&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top"&gt; &lt;p&gt;This is Stacey and once again I am not writing in the 3rd person. I refuse. This year as Mark mentioned above has gone by very fast. It seems that just yesterday we were celebrating &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157594451951945/" target="_blank"&gt;New Year's Eve&lt;/a&gt; with friends here at the house, eating yummy &lt;a href="http://www.flickr.com/photos/niffgurd/340387885/" target="_blank"&gt;Chinese fire pot&lt;/a&gt; soup. This year I have watched my &lt;a href="http://www.flickr.com/photos/niffgurd/2101625479/" target="_blank"&gt;oldest baby&lt;/a&gt; go to High School, be in a &lt;a href="http://www.flickr.com/photos/niffgurd/2101205729/" target="_blank"&gt;play&lt;/a&gt; (that I would never have dared to try out for when I was in High school)and start learning to drive. I watched Sofi turn 8 and be &lt;a href="http://www.flickr.com/photos/niffgurd/1299999768/" target="_blank"&gt;baptized&lt;/a&gt; by her father and start 3 grade. I've watched (and experienced first hand) Miles run a million miles a minute. He does not stop. He keeps me going, makes me laugh and I relish all the time I have with him before he too goes to school (I have another year and a half with him because of his late birthday). &lt;/p&gt;      &lt;p&gt;I continue to be impressed and in awe of Mark's dedication to experience all the &lt;a href="http://www.flickr.com/search/?q=hiking&amp;amp;w=10969685%40N00&amp;amp;s=int" target="_blank"&gt;beautiful wilderness&lt;/a&gt; that surrounds us. I know that he receives peace, serenity and happiness while hiking, running and climbing and that makes me happy. I'm waiting for the kick in the pants that will get me up and doing even a small fraction of what Mark does in a week. &lt;/p&gt;      &lt;p&gt;I continue to read all the time. There is never a lull in between what I read. I still &lt;a href="http://www.flickr.com/photos/niffgurd/321803308/" target="_blank"&gt;knit hats&lt;/a&gt; like crazy, especially during the cold months. I've learned to Crochet from my friend Heather and I keep making baby blankets for all the babies that have been born in our ward. Being at Mark's &lt;a href="http://www.niffgurd.com/mark/blog/2007/10/laying-generation-to-rest-funerals-are.html" target="_blank"&gt;Grandma Lindquist's funeral&lt;/a&gt; this past summer made me appreciate my family even more. I still have my parents around. They visit us each Christmas, they &lt;a href="http://www.flickr.com/photos/niffgurd/1300010438/" target="_blank"&gt;came to Sofi's baptism&lt;/a&gt; and we see them every summer for two weeks while we visit Utah. We have good health, happy and kind children and at times peace in the home (when the kids aren't fighting,when the house is clean and we are all together eating dinner). Wishing you all the peace and happiness that you deserve this coming year! &lt;/p&gt; &lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;br /&gt;&lt;td style="font-weight: bold;" colspan="2"&gt;&lt;span style="font-size:130%;"&gt;Kiah&lt;/span&gt;&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;br /&gt;&lt;tr&gt;&lt;br /&gt;&lt;td valign="top"&gt;&lt;!-- thumbs --&gt;&lt;table width="105"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/465485866/" title="Beautiful Daughter by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm1.static.flickr.com/222/465485866_eac885046d_t.jpg" alt="Beautiful Daughter" border="0" height="66" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2101388393/" title="Gotta Dance by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2012/2101388393_0c9b4e904a_t.jpg" alt="Gotta Dance" border="0" height="71" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2083857923/" title="Beautiful Girl by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2009/2083857923_9b8fceb070_t.jpg" alt="Beautiful Girl" border="0" height="71" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/1603996257/" title="Crazy Cousins by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2155/1603996257_cfe66c04ba_t.jpg" alt="Crazy Cousins" border="0" height="67" width="100" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;!--end thumbs--&gt;&lt;br /&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top"&gt; &lt;p&gt;Kiah is a beautiful mature &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157600038544236/" target="_blank"&gt;15 year old this year&lt;/a&gt;, she is &lt;strong&gt;finally&lt;/strong&gt; in high school and happy to be there. Seems that the further she gets in her teenager years the longer it takes her to get ready when we go some place. She is a diligent student, always organized and on top of her homework. (Where she got that from her Mom and Dad always wonder since they were never like that in high school).  She has almost completed her Drivers Ed class and has been bugging Mom and Dad to drive at any chance she gets, she won't be able to go solo until she turns 16 next year. &lt;/p&gt;      &lt;p&gt;Kiah was involved with the high school musical production of &lt;em&gt;Singing in the Rain&lt;/em&gt;. It was a big time commitment and a lot of work, but she loved being on stage and learning her lines and the dances. Kiah really enjoyed &lt;a href="http://www.flickr.com/photos/niffgurd/715202309/" target="_blank"&gt;being with her cousins&lt;/a&gt; this year at our family gatherings. Kiah and Stac went on a mother daughter&lt;a href="http://www.flickr.com/photos/staceygriffith/archives/date-taken/2007/10/20/" target="_blank"&gt; trip to San Francisco&lt;/a&gt; this fall and had a great time reconnecting with the bay area that we left 4 years ago. Next year brings full on driving and dating, so we are sure its going to be an interesting one for both us and Kiah. &lt;/p&gt; &lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;br /&gt;&lt;td style="font-weight: bold;" colspan="2"&gt;&lt;span style="font-size:130%;"&gt;Sofi&lt;/span&gt;&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;br /&gt;&lt;tr&gt;&lt;br /&gt;&lt;td valign="top"&gt;&lt;!-- thumbs --&gt;&lt;table width="105"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;br /&gt;&lt;!-- thumbs --&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/1601213427/" title="DOPE by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2003/1601213427_f256f408db_t.jpg" alt="DOPE" border="0" height="67" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/1804859559/" title="Grins Wide by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2416/1804859559_a307d266c3_t.jpg" alt="Grins Wide" border="0" height="67" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/1331099974/" title="New Do for School by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm2.static.flickr.com/1414/1331099974_d5a3a2475b_t.jpg" alt="New Do for School" border="0" height="67" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/1299150379/" title="The perfect angel by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm2.static.flickr.com/1398/1299150379_4f6947cd9c_t.jpg" alt="The perfect angel" border="0" height="71" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;!-- thumbs --&gt;&lt;br /&gt;&lt;/p&gt;&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;!--end thumbs--&gt;&lt;br /&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top"&gt; &lt;p&gt;Sofi is in 3rd grade this year, she is a great little student and everyone in class wrote nice things about her in a class project, describing her as the "best jump roper in the 50 states" and "the nicest person at school". Sofi's got lots of spunk and is cute as a button. She will occasionally humor Dad by going on a hike with him and Miles, but is a bit leery after the snow camp out where she almost led Miles in &lt;a href="http://www.niffgurd.com/mark/blog/2007/10/snowbound-camping-you-remember-dad-that.html" target="_blank"&gt; a mutiny&lt;/a&gt;. &lt;/p&gt;      &lt;p&gt;She turned &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157601807800854/" target="_blank"&gt;8 this summer and was baptized&lt;/a&gt;. She  is slowly moving away from dolls into clothes and music. She is quite the &lt;a href="http://www.flickr.com/photos/niffgurd/1753091538/" target="_blank"&gt;snappy dresser&lt;/a&gt; and always gets compliments on the outfits she puts together. One of her big wins against Dad this year was convincing him to not &lt;a href="http://www.flickr.com/photos/niffgurd/1815301061/" target="_blank"&gt;steal all her Halloween candy&lt;/a&gt;. &lt;/p&gt;      &lt;p&gt;Sofi could do crafts 24/7 if she could. The minute she gets home from school she wants to make something or show Stacey what she learned in school that day. She came home before Christmas break and asked us if we knew what "Roy G Biv" was. We said no. She then told us it stands for the colors of the rainbow, Red,Orange,Yellow,Green,Blue,Indigo and Violet. She loves to tell us stuff we can't remember anymore. She on occasion loves her siblings and plays (until someone gets hurt) with Miles really well. She is a strong willed kid, with a bit of an attitude that makes her who she is. Our beautiful,Strong,Curious and Determined child. She is going to be one fun teenager!!! &lt;/p&gt;&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr&gt;&lt;br /&gt;&lt;td style="font-weight: bold;" colspan="2"&gt;&lt;span style="font-size:130%;"&gt;Miles&lt;/span&gt;&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;br /&gt;&lt;tr&gt;&lt;br /&gt;&lt;td valign="top"&gt;&lt;!-- thumbs --&gt;&lt;table width="105"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;br /&gt;&lt;!-- thumbs --&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/1098576487/" title="Miles of Smiles by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm2.static.flickr.com/1179/1098576487_d503c0fa6e_t.jpg" alt="Miles of Smiles" border="0" height="67" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/1254958956/" title="Happy to be Camping by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm2.static.flickr.com/1149/1254958956_fc96906c5f_t.jpg" alt="Happy to be Camping" border="0" height="72" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/2123328454/" title="Fly me to the Moon by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2244/2123328454_26a961aeb0_t.jpg" alt="Fly me to the Moon" border="0" height="67" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/1326816056/" title="&amp;quot;My Hair is Gone&amp;quot; by Mark Griffith, on Flickr"&gt;&lt;img src="http://farm2.static.flickr.com/1057/1326816056_c71348e45d_t.jpg" alt="&amp;quot;My Hair is Gone&amp;quot;" border="0" height="71" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;!-- thumbs --&gt;&lt;br /&gt;&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;!--end thumbs--&gt;&lt;br /&gt;&lt;/td&gt;&lt;br /&gt;&lt;td valign="top"&gt; &lt;p&gt;Miles &lt;a href="http://www.flickr.com/photos/niffgurd/archives/date-taken/2007/11/05/detail/" target="_blank"&gt;turned 4&lt;/a&gt; this year, he is still into trains, especially Thomas the Train who he &lt;a href="http://www.flickr.com/photos/niffgurd/1812834388/" target="_blank"&gt;dressed up as for Halloween&lt;/a&gt; and who Miles got to &lt;a href="http://www.flickr.com/photos/niffgurd/861248762/" target="_blank"&gt;see this year at a special event&lt;/a&gt;. He is also really into Transformers, this year his number one present he wanted for Christmas was &lt;em&gt;Bumble Bee&lt;/em&gt; transformer. He has declared that he no longer gives kisses to anyone, that phase of his life is over for at least the next 12 years. He is full of a fantastic amount of energy, keeping Mom busy at home. He'll start pre-school in January for which Mom will be grateful. Miles best friend is &lt;a href="http://www.flickr.com/photos/niffgurd/2129474685/" target="_blank"&gt;Maggie Rennie&lt;/a&gt;, though they can be quite a handful together, this year at the church Christmas Party while chasing each other around Maggie ended up with big gash in her forehead and 11 stitches. &lt;/p&gt;      &lt;p&gt;Miles is always ready and willing to go hiking with his Dad. They went on many hikes together this year, one  memorable outing was when Dad skipped work and they went hiking up &lt;a href="http://www.niffgurd.com/mark/blog/2007/10/up-creek-with-miles-weather-this-week.html" target="_blank"&gt;Denny Creek together&lt;/a&gt;, where they "rock climbed", hunted pirate treasure and visited the land of ice and snow.  They also went &lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157603063883832/" target="_blank"&gt;camping in November&lt;/a&gt; up to Talapus Lake, where despite the rain they managed to stay dry and have a great time.&lt;/p&gt;      &lt;p&gt;Stac and Mark look forward to his continued intensity and excitement for life, and hope we can keep keeping up with him. &lt;/p&gt;&lt;/td&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;As we've looked back, the year has indeed flown by, we look forward to 2008. We hope and pray that your new year finds you well, in good health and good company.&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;The Griffiths &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Mark, Stacey, Kiah, Sofi and Miles&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-709279349916185413?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/709279349916185413/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=709279349916185413' title='13 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/709279349916185413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/709279349916185413'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2007/12/griffith-2007-christmas-letter-welcome.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>13</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-722358303732201608</id><published>2007-11-23T19:58:00.000-08:00</published><updated>2007-11-23T20:13:19.037-08:00</updated><title type='text'></title><content type='html'>&lt;h1&gt;Potato Donuts&lt;/h1&gt;A tradition from my youth, my Grandmother Lindquist would make Potato Donuts. Here is the recipe for future generations.&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Mash together&lt;br /&gt;&lt;/li&gt;&lt;ul&gt;&lt;li&gt;5 medium size potatoes - peeled and boiled&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;4 tablespoons of butter&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;1 cup of milk&lt;/li&gt;&lt;/ul&gt;&lt;li&gt;In a seperate bowl whisk together&lt;br /&gt;&lt;/li&gt;&lt;ul&gt;&lt;li&gt;3 eggs&lt;/li&gt;&lt;li&gt;1/2 cup of sugar&lt;/li&gt;&lt;li&gt;1/4 teaspoon of nutmeg&lt;/li&gt;&lt;/ul&gt;&lt;li&gt;Mix ingredients with&lt;br /&gt;&lt;/li&gt;&lt;ul&gt;&lt;li&gt;3 tablespoons of baking powder&lt;/li&gt;&lt;li&gt;4-5 cups of flour&lt;/li&gt;&lt;/ul&gt;&lt;li&gt;Roll out Donuts&lt;/li&gt;&lt;ul&gt;&lt;li&gt;dough will be very gooey&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;spread flour out on rolling board or table&lt;br /&gt;&lt;/li&gt;&lt;li&gt;roll out the gooey dough adding more flour as you go&lt;/li&gt;&lt;li&gt;cut donuts with mason jar ring or cup&lt;/li&gt;&lt;li&gt;deep fry in oil&lt;/li&gt;&lt;/ul&gt;&lt;li&gt;Donuts and holes can be rolled in sugar&lt;/li&gt;&lt;li&gt;Donuts are better the day after&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;!-- Start of Flickr Badge --&gt;&lt;br /&gt;&lt;style type="text/css"&gt;&lt;br /&gt;#flickr_badge_source_txt {padding:0; font: 11px Arial, Helvetica, Sans serif; color:#666666;}&lt;br /&gt;#flickr_badge_icon {display:block !important; margin:0 !important; border: 1px solid rgb(0, 0, 0) !important;}&lt;br /&gt;#flickr_icon_td {padding:0 5px 0 0 !important;}&lt;br /&gt;.flickr_badge_image {text-align:center !important;}&lt;br /&gt;.flickr_badge_image img {border: 1px solid black !important;}&lt;br /&gt;#flickr_www {display:block; padding:0 10px 0 10px !important; font: 11px Arial, Helvetica, Sans serif !important; color:#3993ff !important;}&lt;br /&gt;#flickr_badge_uber_wrapper a:hover,&lt;br /&gt;#flickr_badge_uber_wrapper a:link,&lt;br /&gt;#flickr_badge_uber_wrapper a:active,&lt;br /&gt;#flickr_badge_uber_wrapper a:visited {text-decoration:none !important; background:inherit !important;color:#3993ff;}&lt;br /&gt;#flickr_badge_wrapper {background-color:#ffffff;border: solid 1px #000000}&lt;br /&gt;#flickr_badge_source {padding:0 !important; font: 11px Arial, Helvetica, Sans serif !important; color:#666666 !important;}&lt;br /&gt;&lt;/style&gt;&lt;br /&gt;&lt;table id="flickr_badge_uber_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.flickr.com/photos/niffgurd/sets/72157603279632907/" id="flickr_www"&gt;Set on www.&lt;strong style="color: rgb(57, 147, 255);"&gt;flick&lt;span style="color: rgb(255, 28, 146);"&gt;r&lt;/span&gt;&lt;/strong&gt;.com&lt;/a&gt;&lt;table id="flickr_badge_wrapper" border="0" cellpadding="0" cellspacing="10"&gt;&lt;br /&gt;&lt;tbody&gt;&lt;tr&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://www.flickr.com/badge_code_v2.gne?count=5&amp;amp;display=random&amp;amp;size=t&amp;amp;layout=h&amp;amp;source=user_set&amp;amp;user=10969685%40N00&amp;amp;set=72157603279632907&amp;amp;context=in%2Fset-72157603279632907%2F"&gt;&lt;/script&gt;&lt;br /&gt;&lt;/tr&gt;&lt;br /&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;!-- End of Flickr Badge --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-722358303732201608?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/722358303732201608/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=722358303732201608' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/722358303732201608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/722358303732201608'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2007/11/potato-donuts-tradition-from-my-youth.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4108948.post-854631769978786106</id><published>2007-11-13T16:14:00.000-08:00</published><updated>2007-11-13T21:10:11.091-08:00</updated><title type='text'></title><content type='html'>&lt;h1&gt;The Magic Accordion File&lt;/h1&gt;&lt;h2&gt;Conversation overheard in Tullys&lt;/h2&gt;I was at a Tully's today sucking on the free wi-fi while working. I sat behind two guys talking over coffee. It was a Real Estate discussion between the Mentor and the Protégé based around how to be a successful Real Estate Agent. I am an incessant multi-tasker and I jotted down what I overheard and I thought I'd pass along the free advice, in case any of you are looking for a career change.&lt;blockquote&gt;&lt;br /&gt;Go to Rite Aide and buy a accordion file, organize according to days of the week. Fill with contacts. Review them every day and move them from one day to the next.&lt;br /&gt;&lt;br /&gt;Continually following up contacts them until one of 4 things happen : &lt;br /&gt;&lt;br /&gt;1) They sell the house&lt;br /&gt;2) They decide not to sell the house and keep it&lt;br /&gt;4) They list the house with you&lt;br /&gt;5) They list the house with someone else&lt;br /&gt;&lt;br /&gt;Always follow up is not a hard fast rule of once a week, depends on the rapport you build with the individual. Its a tightrope not enough to be in their face but not enough for them to be let off the hook&lt;br /&gt;&lt;br /&gt;Avoid being always at the point of planning and never at the point of doing&lt;br /&gt;&lt;br /&gt;Great days to follow up with people are on Mondays after open house when they are frustrated&lt;br /&gt;&lt;br /&gt;offer to do open house : money in the bank!&lt;br /&gt;&lt;br /&gt;I am a big fan of taking away objections&lt;br /&gt;&lt;br /&gt;The difference between myself and Mike is that Mike wants to "close the sale today and take no prisoners".  I prefer to "kill them with kindness, and instead of getting 1 transaction because I beat them to death, I get 15 transactions over the next month"&lt;br /&gt;&lt;br /&gt;I don't ever lose, I out-last. Its when you quit, you lose.&lt;br /&gt;&lt;br /&gt;If you don't have fun, then what the &amp;%*$# is it all about.  I work so that I can play.  There are people that live to work, I work to live. Most people I find that don't have work life balance don't have passions.  I am passionate about fishing. I take my boat 45 miles out to sea and I catch big fish.&lt;br /&gt;&lt;br /&gt;I don't ever want you to lie to me, If you lie to me I can't help you&lt;br /&gt;&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4108948-854631769978786106?l=www.niffgurd.com%2Fmark%2Fblog%2Findex.html' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/854631769978786106/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=4108948&amp;postID=854631769978786106' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/854631769978786106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4108948/posts/default/854631769978786106'/><link rel='alternate' type='text/html' href='http://www.niffgurd.com/mark/blog/2007/11/magic-accordion-file-i-was-at-tullys.html' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/05442856640346613550</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12151414062900620464'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>5</thr:total></entry></feed>